Mindful Kids Stratford

Mindful Kids Stratford

Bringing mindfulness to children & tweens in a variety of interactive camp settings & services

Photos from Mindful Kids Stratford's post 07/31/2024

That’s a wrap on Week 3!!
Winter Wonderland, Mindful Style for our 6-10yr olds ❄️.
Going Up! Let’s go on an Elevator Adventure for our 4 & 5 yr olds πŸ†™.

Photos from Mindful Kids Stratford's post 07/23/2024

Those summer camp smiles tho πŸ₯°

07/16/2024

We have had some movement in our upcoming summer camp weeks…which means…
Did a spot open up in the week you were eyeing??πŸ‘€.
Mindful Munchkin Campers - Aug. 6-9th - Creative Construction Zone 🚧
Mindful Kids Campers - July 22-26 - Winter Wonderland, Mindful Style ❄️
Mindful Kids Campers - Aug. 12-16 - Mindful Detectives Assemble πŸ”Ž.
Leaders-in-training - Lots open! β˜€οΈ

Photos from Mindful Kids Stratford's post 07/11/2024

Those smiles & that relaxation achieved with mindfulness so far during our first week of summer camp!

07/03/2024

Curiosity, aviation & imagination galore are on the docket next week & we have exactly ONE spot left in our Mindful Munchkin Summer Camp Group!
Theme: Zooming into Summer, Let’s go on an Airplane Ride!
Dates: July 8- 12th
Ages: 4 & 5 yrs old
Summer Camp Location: 226 Forman Ave
We would love to host your munchkin in a week of under the sun, mindfulness fun!
Link in bio to register.

06/28/2024

Happy 1st day of summer holidays!!!!!
Feeling happy & energized for summer as much as we are??
Bring on all the sunshine summer 2024, we are ready for ya!
(We have 2 spots left in β€œYou, Me, Mindfulness & Emojis” week happening on Aug. 6-9 for 6-10 yr olds) & LIT’s spots open too - link in bio to join this fantastic week of mindfulness).

06/27/2024

Anyone else love the freedom in letting kids be kids, foraging their path in their heart being open, their creativity to bloom & their confidence soar & shine?? πŸ’›.
Yah, us too πŸ₯°.
Here we come, summer camp 2024!✨

06/26/2024

Tell us your mindful camper is ready for summer camp without telling us your mindful camper is ready for summer camp πŸ˜‰.

06/07/2024

Look at all those wins!! 🀩
From camper to leader-in-training to skills for life - we are proud to be part of this mindful ones journey πŸ’œ

Photos from Mindful Kids Stratford's post 06/03/2024

Say πŸ‘‹ to your 2024 Summer Camp Staff!!.
Kennedy joins the team in her first summer as our head camp counsellor with our Mindful Munchkins Campers! Kennedy enjoys going to the gym as well as going on runs. You may recognize her from a school within the city too πŸ˜‰.
Fun Fact: Kennedy is a graduate of the now retired Mindful Tweens Series, right here from Mindful Kids Inc. Stratford! Look out Munchkins, she is ready for ya'll.
Katelyn returns for her second summer camp season as head camp counsellor to our Mindful Kids Campers. You will also recognize her from March Break Camp & PA Day Camp too! Katelyn loves reading & kayaking. Fun Fact: Katelyn is a very accomplished guitar player & she sings too!! Maybe we can get to bring her guitar to camp this summer...🀞
Bre joins our team in our first official position of Jr. Camp Counsellor! Bre is a student at St. Mikes Secondary School & likes to golf as well as is a pitcher/shortstop for the Stratford Flames!
Fun Fact: Bre's favourite animal is an elephant & fave colour is pink! We are looking forward to Bre spending time with both our Munchkin & Kiddo Campers this summer season. 🌞
2024 is the 5th summer camp season for Melissa since founding Mindful Kids Inc. Stratford seven years ago!! Past campers know she loves being in the sun, isn't afraid of a good beatboxing session & is gaining ground in her cartwheel formations!
Fun Fact: She was not a dog person until Sullivan, her white boxer, became part of her family three years ago! Should Sully make an appearance at camp this summer?🐢

There you have it! T-minus one month until this summer camp season begins!! This fab four will see you very soon!!

05/23/2024

Yep, they're there, we promise! ✨✨

Photos from Mindful Kids Stratford's post 05/18/2024

We love when campers share their benefits of mindfulness with us - the downloads they receive during a week of summer camp is awe-inspiring to witness and be a part of 🫢
It has us thinking🧐.......what benefits of mindfulness will summer campers experience this summer??

05/15/2024

Hands down, our favourite quote 🫢 , also hand down is the limited number of spots left for our 6-10yr old mindful kids campers - we are 75% sold out!

July 8-12: Adventures in Mindfulness - πŸ†‚πŸ…ΎπŸ…»πŸ…³ πŸ…ΎπŸ†„πŸ†ƒ
July 15-19: Mindful Sports Squared - (group 1) - πŸ†‚πŸ…ΎπŸ…»πŸ…³ πŸ…ΎπŸ†„πŸ†ƒ
(group 2) - 7 spots left
July 22-26: Winter Wonderland, Mindful Style - 7 spots left
July 29- Aug. 2: Mindful Girls Shine - group 1 - πŸ†‚πŸ…ΎπŸ…»πŸ…³ πŸ…ΎπŸ†„πŸ†ƒ
group 2 - 1 spot left
Aug. 6-9: You Me, Mindfulness & Emoji's - 2 spots left
Aug 12-16: Mindful Detective Assemble - πŸ†‚πŸ…ΎπŸ…»πŸ…³ πŸ…ΎπŸ†„πŸ†ƒ
Aug 19-23: Mindful Marvels, Gameshow Week - 3 spots left
Register your campers for their favourite mindfulness camp themes where involvement, interactiveness & fun will be at maximum capacity under that 2024 sun!!
We can't wait to welcome you β˜€οΈ

05/12/2024

Happy Mother's Day to all the Mama's out there - may you feel your calm and happy today and everyday, just like our mindful campers πŸ’

05/06/2024

We are month out from our π—Ÿπ—”π—¦π—§ PA Day Camp of the 23/24 school year and we are going out with a mindfulness blast!!.
Get ready for PA Day Campers to get really in tune with what makes them, uniquely them!!
We are peeling back the layers of awareness of:
β€’what makes a camper the amazing person they are - hello positive attributes!
β€’how to shift into a more positive mindset - so long monkey mind!
β€’how to relax like a pro for that perfect night sleep - meditation for the win!
β€’having them shine bright like a diamond & share that brightness to anyone and everyone they encounter with all the positive energy flowing, all morning long for campers 5-10 yrs old.
See ya later anxious, see ya later angry, see ya later jealous, see ya later disappointed - hello calm, hello happy, hello focussed, hello world!!

05/02/2024

When a child can listen to their heart, they can never go wrong.
Quiet the mind, quiet the negative self talk.
Quiet the mind, quiet the reactions.Quiet the mind, quiet the negative energy.

Quiet the mind, quiet the chaos.
Quiet the mind, and it learns how to stay.
Quiet the mind and the heart will speak.
Children intuitively know how to do this, most times, their big feelings just get in the way.
Beginning this month and for the remainder of the Spring Season, Children's Private Mindfulness sessions have new dates and times πŸ’œ
Did anyone else begin to hum the chorus to "listen to your heart" by Roxette? Asking for a friendπŸ˜‰

04/30/2024

We are thrilled to bring a whole new category of mindfulness to summer camp in a few short months - π™ˆπ™„π™‰π˜Ώπ™π™π™‡ π™ˆπ™π™‰π˜Ύπ™ƒπ™†π™„π™‰π™Ž for campers ages 4 & 5!!.β˜€οΈ
& can you believe there are only 𝟲 spots left for the entire summer?!!😳
Get ready to set sail, soar the open skies, & board that mindfulness train along with so much more as Mindful Munchkin Campers set to voyage on many an adventure this summer! πŸš‚βœˆοΈπŸ›³πŸš§πŸ–
We are trying to wait patiently to meet you, see you soon!! πŸ‘‹

03/24/2024

There was a reason we could never remember the date of the original April PA Day……….it was always meant to be on Monday, April 8th instead!!.
& it’s eclipse day 🀩
Just like the eclipse is going to show a shadow later that day, campers are going to investigate & uncover their feelings that often hide in the shadows too!!
Have ya heard us say, β€œTwo feelings go walking & the first one does the talking??”
That first feeling for kids is often annoyed, mad, angry or furious & does the majority of the talking aka: reactions .
Through mindfulness activities, games, crafts & more, campers will become aware of what their feelings are hiding in the shadows - get to know themselves in a whole new light & find their calm in an even more efficient way - leading them to empower themselves, raise their confidence & enjoy their life even more with mindfulness!!
There are a few spots left for campers ages 5-10yrs old in this morning program.
We can’t wait to share this once in a lifetime event with your kiddo campers!!

Photos from Mindful Kids Stratford's post 03/05/2024

We are hiring for Summer 2024 & the interview day has been set!
2 Head Camp Counsellor Positions - 18yrs +.
1 Jr. Camp Counsellor Position - 15-17 yrs old.
Forward your resume through to [email protected].
Resumes are being accepted until Friday, March 8/24 at midnight.

03/04/2024

Do you have your eyes focused on summer?.
Have you activated your mindful detective goggles to ensure your children have a summer of being completely in the present, getting every drop of pure joy out of it in all they experience, all they do, all they are part of?.
A summer of letting kids be kids, making empowered choices for themselves, living in gratitude & having fun under the brilliant summer sun?.
Because we happen to have a summer of mindfulness unlike any other season we’ve had before 😎.
Mindful Kids Campers: Ages 6-10
Mindful Leaders-in-Training: Ages 11-14
&
NEW this summer:
Mindful Munchkin Campers: Ages 4 & 5.
It is going to be a spectacular summer of mindfulness 🌳.

02/28/2024

Opportunity awaits!!
Do you have an tween or teen between the ages of 11-14 who?
Enjoys hanging out with younger children.
Is interested or curious abut mindfulness.
Loves everything March Break and the shoulder season it entails.
Likes or is wiling to be craftastic.
Looking for early leadership attribute skills to grow upon.
We have 2 immediate Leader-in-Training openings available during 2024 March Break Camp happening if a few weeks!
Monday, March 11 - Friday, March 15/24.
You won't find this on the website (darn glitches) - please DM or email [email protected] for more to register.

02/14/2024

Self love for the valentine win 🀍.
Say something kind to yourself today.
Because you matter 🀍

02/02/2024

It’s live!!
Summer 2024 - here come the mindful campers!! 🀩

Photos from Mindful Kids Stratford's post 02/01/2024

All the Information right here for 2024 Summer Camp!.
New! Mindful Munchkins Camper Group & themes!.
Ages 4 & 5!.
Mindful Kids Camper Group & themes!.
Ages 6-10yrs!.
Mindful Leaders-in-Training!.
Ages 11-14!
Your choice of camper age group and theme week/s to join!.
We are so very grateful for your patience as we roll out this summer season of mindfulness camps πŸ’œ.

01/30/2024

There are a few spots left, registration closes at midnight tonight!

Our next PA Day Camp coming is this Friday, Feb. 2nd & it's a camper favourite!.
Join us all morning long where campers take in mindfulness through games!
Boardgames, Gameshows, Card Games, All at the games, All about mindfulness!!
This is the PA Day Camp where campers take the lead, learn from each other & grow through mindfulness, whether they are new on the mindfulness scene or an expert ready to hone their mindful tools a wee bit more, wherever their journey with mindfulness is at!
Add on spending ample time outside enjoying nature in many mindfulness focused games....phew! You will have quite the mindful expert on your hands when this PA Day Camp is done!.
We would love to host your ages 5-10, winter camper/s!
Link in comments

Want your practice to be the top-listed Clinic in Stratford?
Click here to claim your Sponsored Listing.

A mindful life....one moment at a time

Hi, My name is Melissa

I have a passion for supporting the well being of all children, their families & school communities. I guide them to find their calm in the midst of this sometimes crazy busy, often over scheduled, VERY MUCH tech dependent world that is today.

Mindfulness.......the β€œright here, right now” noticing of the present moment.........a lost art of the current generations living today.

There are many approaches and techniques of mindfulness to choose from, to work to find your kids, families or classroom’s calm, lessen anxiety, find balance, create more happiness & gratitude, to re-connect as a unit. Time seems short in this day and age, they grow up fast in the time they are with you....

Videos (show all)

Our leaders-in-training met for their welcome meet & greet workshop - setting the stage & getting into the spirit & read...

Address


35 Waterloo Street
Stratford, ON
N5A5H6

Opening Hours

Monday 9am - 12pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Other Health & Wellness Websites in Stratford (show all)
Mindful Kids Inc. Mindful Kids Inc.
Stratford, N5A0A6

Licence opportunities and mindfulness learning hub for Mindful Kids Inc!

Mane and Mind Equine Connection Mane and Mind Equine Connection
983915 Perth Oxford Road RR#1
Stratford, N0K1V0

An equine assisted wellness program based out of Perth county Ontario.

Thyroid Health Thyroid Health
Stratford, N5A0G3

Monique D Registered Holistic Nutritionist, Yoga Teacher.

MoveWell Kinesiology MoveWell Kinesiology
311 Church Street
Stratford

MoveWell Kinesiology provides Fascial Stretch Therapyβ„’ (FST) services by a Registered Kinesiologist.

Sun Dove Wellness Sun Dove Wellness
Stratford

FORM Osteopathy FORM Osteopathy
287 Huron Street
Stratford, N5A5T3

Osteopathic Manual therapy for Stratford, Grand Valley, and their surrounding areas since 2018

Health, Wellness & Green Living Expo Health, Wellness & Green Living Expo
353 McCarthy Road
Stratford, N5A7S7

Bringing Health, Wellness and Green Living together!

SMT Classical Osteopathy SMT Classical Osteopathy
3093 Kingston Road
Stratford, M1M1P1

SMT Classical Osteopathy Inc. is your local Stratford stop for manual osteopathic care. Sara Pukal, M.OMSc, Osteopathic Manual Practitioner is registered & licensed with Ontario As...

Caileigh Walsh, RHN Caileigh Walsh, RHN
Stratford

Registered Holistic Nutritionist DTS Exercise Coach Personal Trainer

The Better Mind Store The Better Mind Store
Stratford, N4Z 1B9