PTSD Trauma is Trauma

I miss you my son. Forever and always ❤️

Chose who you want to be.

Unfortunately sometimes life leaves us no choice. Never give up. You matter.

We're stronger than we believe

Apologies for being away. I've been trying to deal with my new trauma.

Your up, your down.
It really sucks to fight with your brain about waiting for the other shoe to drop.

Find one positive thing in every day.

Perspective

We have more strength then we'll ever know.

The lenses of how we perceive our lives.
Evey now and then clean your lenses.
Check out the possibilities.

The power of positivity ❤️

Depending on the day

I'm going up the stairs
Is there something there
I turn and go back down

I get further up the stairs
I hear something
I turn and quickly go down

I get further up the stairs
I see something for sure
I turn and run down

I want to go up the stairs
I want out of here
I need to stay here
I am safe here

Tracy LeBreton

If your able, share your story. It truly helps

Be yourself.

This was written by me in Match 2019

Just some tips

Emotional Trauma: The Impact, PTSD, & How to Heal Both physical and emotional trauma can change your life forever, but that doesn't mean it has to rule your life. Find healing today.

I'm guilty. 🙄
Hence why I developed this page. ❤
I'm working on radical acceptance 🙂

2 Highly recommended books. Enjoy!!