LabMotus Health & Performance Clinic
Nearby gyms & sports facilities
Mount Pleasant Road
Mount Pleasant Road
LabMotus is Preventive Health Clinic located in Midtown Toronto. We help you shorten the path to optimal health and performance.
At LabMotus, we want to shift your health from treatment/rehabilitation to prevention of symptoms through 'movement intelligence'. And we don't just want people to be "healthier". We want each individual's health optimized rather than just asymptomatic. By making optimal movement choices, we can prevent the majority of chronic ailments. But we can also upgrade our genetic function, enhance athleti
02/09/2024
Looking to improve your fitness and overall well-being? Look no further! Our expert trainers are here to guide you every step of the way. Join us now at https://wix.to/Aagwpys and take the first step towards a healthier you! 🌱
LabMotus Health & Performance Clinic | Kinesiology, Personal Training, Fitness | 511 Mt Pleasant Rd, Toronto, ON, Canada LabMotus Clinic takes a proactive approach toward health and performance. We help people unlocking fitness potential and unlocking ordinary.
07/12/2022
Let the Gainz Begin 💪 Can’t wait to test the Lat/Row Machine!
03/30/2022
Alright! What’s your best score on our Rogue Echo Bike? 🚲
Comment below your results!
03/29/2022
03/23/2022
Wednesday Motivation
Don’t stop working out because it’s the middle of the week. Keep going and pushing yourself responsibly.
When in doubt just call Victor and our team. We’ll help you out!
Let’s have a great rest of the week.
03/18/2022
Progression 🏋️
Never stop moving is the key to a safer body and preventing injuries. Its getting easier for us to keep moving with the warmer weather coming our way in Canada.
Let’s have a safe and active weekend Mount Pleasant!
03/16/2022
Just another day on Mount Pleasant. Book an appointment today with Victor.
How’s your fitness goals going this week?
03/15/2022
Proper 👏Footwear 👏 Is Important 👏
Choosing a proper shoe can help to protect you against common injuries associated with your type of workout.
Good shoes can lessen the impact of your step and cushion the foot from heavy landings. In addition, sport or exercise-specific shoes can improve your performance, enabling, for example, quick direction changes.
Ask us anything!
03/08/2022
Happy International Women’s Day! Let’s celebrate all the female rockstars in our community!
03/04/2022
Let’s finish the work week off strong 💪
Raise your hands if you had a great workout this week!
03/01/2022
Raise Your Hands Up 🙌…it’s almost 5 pm!
What are you working out tonight??
02/28/2022
The LabMotus Difference
We help our clients reach their goals by designing your plan by implementing and refining strategies. We teach you what works for you. We believe a personal approach leads to unordinary outcomes.
Book your appointment today!
02/25/2022
Well that was a busy week on Mount Pleasant road 🏋️♀️
As February is wrapping up, let’s plan for March. At LabMotus Health and Performance, we provide programs that finds solutions for you.
Let’s have a great weekend everyone, we’ll see you next week!
02/24/2022
Who’s down for a post work class? 🙋♂️🙋🙋♀️
02/22/2022
What do you think Coach Justin is saying to the class?
Funny Answers Only! 😄
02/18/2022
Happy Friday Mount Pleasant! Let’s finish the week off strong! 💪
What are your plans for this weekend in Toronto?!
02/16/2022
Workout Wednesday 🏋️♀️
Remember to UNLOCKING ORDINARY when you’re improving your physical health.
Our iterative approach focuses on essential qualities of health and performance needed to help you generate superior health outcomes and improved performance.
Book YOUR session today!
02/14/2022
Happy Valentine’s Day!
Friendly Reminder that we do have classes through our programs at LabMotus Health & Performance.
Don’t forget get to tag your fitness buddy!
02/09/2022
We’re Open
How is Labmotus Different From Other Clinics?
When it comes to improving health and performance, a one-size-fits-all approach fits no one well. We believe that HEALTH and PERFORMANCE are defined by how much we can achieve every day. That’s why we’ve created a platform for achievement that goes beyond traditional healthcare, sports performance, corporate fitness or wellness.
Book with us today!
02/04/2022
Dream Team 💭
We DO offer group exercise classes to our clients. We’ve been helping YOU reach your fitness goals for awhile.
Let’s have a great weekend and get moving! 🏋️
02/01/2022
👏GYMS ARE BACK 👏
Who's ready to get back in the gym and train with Justin or Victor?!
Comment below with a 🙋♂️or🙋♀️
01/29/2022
01/27/2022
👏Simple 👏Bodyweight 👏 Exercises
01/25/2022
With our passionate staff at LabMotus Fitness and Performance, we help you and reach your goals.
Where ever your fitness levels are currently, we can help you elevate and stay motivated. Send us a message in our DM if you have any questions!
01/19/2022
Movement is Key 🔑
With gyms being locked down like they are right now. It’s important to maintain the same movement before your body adjusts.
Follow these simple exercises to maintain your level of movement:
1️⃣ One-Legged Squats
2️⃣ Bodyweight Squats
3️⃣ Jump Step-Ups
Comment below, if you’re in need of ideas to keep moving while gyms are closed!
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Contact the business
Website
Address
511 Mount Pleasant Road
Toronto, ON
M4S2M4
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 5pm |
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