Vegan Sol

Food That Awakens The Soul

01/22/2022

Fried Oyster Mushrooms!

The hot, crispy, savory, flavorful oyster mushrooms taste like the real thing only better.

With the options of Barbeque or Honey Garlic.

Go order now before they are all gone.

Home | Vegansol 01/20/2022

Like our page and join our mailing list to get a 10% discount on a great variety of exciting, flavorful, and tasty vegan/vegetarian dishes.

Home | Vegansol Vegan sol is a restaurant that plans to stand out from the traditional vegan takeout, we are bringing  taste flavour, and mouth watering dishes that excite the soul. We are based in Durham region and will be doing deliveries to start, we also provide 6-day meal plans that can be delivered every day...

01/16/2022

Being consciously aware of what we put in our body is key to being consciously aware about everything.

Self love gives you the ability to love others.

01/16/2022

We all been conditioned to eating unhealthy. Like Nipsey Hussle said it’s more of lack of knowledge and the availability of what’s around us that caused the conditioning.

But…

Thanks to technology the access to information has never been better and easier so we are now knowing what exactly we are putting into our bodies.

It’s now more of a poor excuse of being ignorant to what we eat.

At VeganSol 🌱 we partnered with DoorDash 🚙 💨 to help bring healthy food to everyone and to help assist people who don’t have access to healthy food alternatives.

01/16/2022

Ladies you want that man….
Offer some VeganSol 🌱😁

Fellas…relax the food will be warm and ready by the time you get there 😉

Enjoy! 💚

01/16/2022

I know your thinking no way?!?!

But yes…
It’s back! It’s finally back!
Because the customers demanded it back!
TAG A FRIEND and let them know it’s back!

Our extremely popular Ackee & Avocado Plantain Bakes is back in full effect.

But for a limited time only!

Come taste the rich, savory, delicious ackee topped with creamy smooth avocado 🥑 that’s placed upon sweet tasty plantains!

Your taste buds will thank you for this.
Plus it’s Friday live a little 😉😉😉

01/16/2022

🌱🍋 Spirulina Lemonade 🌱🍋

You have to order you a tasty refreshing healthy beverage to go down with your “Sol” dishes. They complement each other and it will complement your health too. Anti-oxidants, lower blood pressure and if you suffer from rhinitis it helps combat that!

Why not get it?

01/16/2022

🌺🍋Hibiscus Lemonade🍋🌺

An all natural drink with fantastic health properties but with a refreshing cool taste.

Yes, the Hibiscus is a beautiful flower. But it also makes a fantastic drink. With the ability to boost liver health, a night of drinkin, a Hibiscus Lemonade can be a great aid.

Give It a Taste.

01/16/2022

🚨New Dish🚨
🍚Turmeric Herb & Cranberry Quinoa Rice
New Dish

New and order now for your opportunity to try a fantastic dish!

01/11/2022

Vegan Sol understand that veganism/vegetarianism isn’t something you can just jump into right away and quit meat cold 🥶 turkey 🦃.

Veganism/Vegetarianism is a journey, but a worth while journey every individual should take. The road will be long and you may suffer relapses to eating back meat.

But with Vegan Sol we don’t judge. We support you on your journey to healthy eating thru veganism/vegetarianism. We assist in that journey by striving to make the best exciting and flavorful vegan/vegetarian dishes possible.

We rotate the menus so you can never get bored.

We put positive energy into every dish with love.

Vegan Sol believes in Albert Einstein quote above, and we want to be apart of your journey into healthy eating.

Love 💚 Vegan Sol

01/11/2022

🚨🚨Alert🚨🚨
🚨New Dish Coming Soon!🚨🚨

🌟Spicy Chili & Broccoli w/ Maple Glazed Mushrooms🌟

Check out the link below for similar dishes!
www.vegansoltoronto.com

01/11/2022

Look we understand….

There’s plenty of different labels out there:
- Vegan
- Plant-based
- Pescatarian
- Omnivore
- Vegetarian
But you don’t have to label yourself if you don’t want to. Vegan Sol isn’t going to police 👮‍♀️ your diet, and nobody else should either.

Vegan Sol wants to assist you on your journey to healthier eating where ever that may lead to. As long as your comfortable eating that’s all that matters.

As you continue your vegan/vegetarian journey, you subconsciously will start to know what to put in your body.

That’s the beauty of the journey into transformation.

💚 VeganSol

01/07/2022

COVID is rearing it’s ugly head again😒😩…but don’t let it stop you from enjoying a well earned productive week. Here are 5 things you can enjoy and do today even with COVID-19 restrictions!

1️⃣ 🌟The Bentway Skate Trail🌟 ⛸⛸⛸
Bentway, 250 Fort York Blvd, Toronto 🇨🇦
Price: Free 🆓🆓🆓

⭐️The Bentway is a unique and innovative public space that transforms 1.75km underneath Toronto’s Gardiner Expressway, from Strachan Avenue to Bathurst Street.⭐️

2️⃣ 🌟Free Public Skating at Evergreen Brick Works🌟⛸⛸⛸
Evergreen Brick Works, 550 Bayview Avenue, Toronto 🇨🇦
Price: Free 🆓🆓🆓

⭐️Skating is back at Evergreen Brick Works! Experience the magic of one of the best skating rinks in Toronto.⭐️

3️⃣ 🌟Sky Skate🌟
The Porch, 250 Adelaide St W, Toronto 🇨🇦
Price: $14.95 💵💵💵

⭐️Providing a one-of-a-kind experience of skating on a rooftop with unmatched views of the CN tower. This outdoor, rooftop experience, with all COVID-19 health and safety measures in place, allows for an all-ages fun activity for people to come together throughout the winter season.⭐️

4️⃣ 🌟Journey into Enchantment Drive-Thru🌟
Mount Joy GO station, 1801 Bur Oak Ave, Markham 🇨🇦
Price: $29.95 to $39.95 💵💵💵

⭐️Experience the magic of more than a million lights illuminating acres of the campground. You’ll encounter dazzling animated and static displays, music shows, and simulated starburst fireworks.⭐️

5️⃣ 🌟Snow Magic🌟
Ontario Place, 955 Lake Shore Blvd W, Toronto🇨🇦
Price: $45 to $65 💵💵💵

⭐️A winter wonderland that only dreams are made of. Let epic creatures, caverns, sights & lights surround you. 18 fantastical artworks to inspire all of 1.7 km of enchanting drive.⭐️

Photos from Vegan Sol's post 01/07/2022

Check out some of the wonderful dishes packed with so much flavor! Vegan Sol strives to make vegan dishes fun, exciting, zesty, but most importantly healthy not only for your body but for your “Soul”! 😋

01/07/2022

Great food that awakens your soul. Fantastic flavorful dishes that you can’t help but indulge in!

01/07/2022

⭐️A tasty treat to go with your entreé.⭐️

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Videos (show all)

Conditioning of bad food and now having options
Order VeganSol
Ackee Avocado & Plantain Bakes
Turmeric Herb & Cranberry Quinoa Rice
🚨🚨Alert🚨🚨🚨New Dish Coming Soon!🚨🚨🌟Spicy Chili & Broccoli w/ Maple Glazed Mushrooms🌟Check out the link below for similar ...
Some of our Flavorful Fantastic Dishes
🌟Our Famous Festivals!🌟

Address


Toronto, ON

Opening Hours

Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 12pm - 7am

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