Bayview Finch Chiropractic Clinic

While Toronto has gone into a second lockdown yesterday in response to the pandemic—medical services as provided by Chiropractors (along with Medical Doctors, Dentists, Acupuncturists and Massage Therapists) have been ruled as essential.

As such, our office will remain open and observing normal clinic hours to serve the health care needs of our existing and growing BFCC community; we have noticed the negative effects this pandemic has had on our practice members' health—and we remain committed to serving you with the provinces’ support.

Read up on our office procedures, measures, and policies—along with our full clinic update via our latest blog post (direct 🔗: https://bfchiropractictoronto.com/blog/november-lockdown-toronto-clinic-open); contact our team with any scheduling needs, questions or concerns you may have—we are all in this together, and here to support you.

We look forward to seeing you soon to help keep your mental wealth and overall health care on track through this next wave, this season, and beyond.

bfchiropractictoronto.com |

Bayview Finch Chiropractic Clinic updated their business hours.

Article: Bedrest may not be the best course of action when recovering from a . The best course of action? Follow the advice of your .

Rest may not be best after concussion In a reversal of common recommendations, children who began physical activity within seven days of an injury that caused a concussion reduced their risk of persistent symptoms.

According to a new study, hip pain may be a natural byproduct of human evolution. We would add that relief from this hip pain is a natural byproduct of treatment.

Hip pain may be 'hangover from evolution' - BBC News Evolution might help explain why humans are prone to shoulder, hip and knee pain, bone experts say.

'Superfoods' found to be superior to 'comfort foods' when dealing with stress and anxiety. Also helpful for stress: Improved circulation and healthy neural pathways through regular chiropractic adjustment.

Why superfoods are the better comfort food What should you eat to help reduce stress? Trade your traditional "comfort foods" for "superfoods," experts say.

Seniors: Are you feeling tired or run-down? It's all-too-common for elders to chalk it up to ageing when there's something treatable.

If you feel yourself slowing down, book an appointment with us today!

Tired? Weak? You're not 'just getting old' Fatigue, weakness and depression aren't to-be-expected consequences of growing older. They're a signal that something is wrong and a medical evaluation is in order.

Study shows that health and attitude are linked: Optimistic patients more likely to live longer.

Optimism may reduce risk of early death in women Harvard study of 70,000 female nurses over eight years finds those who had an optimistic outlook on life had lower rates of death from cancer, heart disease, stroke, respiratory disease and infection than women who were less optimistic.

Study: Lurking around pages found to make you miserable. Stick to pages like ours and become informed instead!

Facebook lurking makes you miserable, says study - BBC News Spending too long on social media is likely to cause envy and dissatisfaction, suggests a study.

A general article: What is the Canada Health Transfer, and what do Canadian citizens need to know about it?

What you need to know about the Canada Health Transfer Kelly Grant explains what the Canada Health Transfer is, how health-care spending is growing in Canada and more

Study finds that rates are declining sharply, partly thanks to greater cardiovascular health. Remember: Keep your cardiovascular system healthy with regular adjustments!

Dementia Rates Decline Sharply Among Senior Citizens Education and better heart health may deserve credit.

A must-read for anyone who likes to micro-manage their time to get the most out of their day: The best time of the day to do anything, according to science.

The Best Time of Day to Do Everything, According to Science [Infographic] Learn the best times of day for everything you do, according to science -- from eating meals and cleaning your apartment to brainstorming and holding meetings.

Have you ever wondered why going for a walk can help us to think? This article takes a look at the science behind it.

Why Walking Helps Us Think - The New Yorker Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.

Is your body aching? Here are 5 things your body might be telling you (in addition to "it's time to schedule a visit to the Chiropractor")

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Do you find your brain power begins to dwindle once the leaves fall in autumn, or freeze in winter when the snow arrives? This article looks at how seasons affect the brain.

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Want some stretches to complement your care? These poses can help to alleviate lower .

This Yoga Flow for Office Workers Who Sit at a Desk All Day Ease tightness from sitting all day by decompressing and lengthening your spine and hamstrings.

An interesting chiropractic story. It goes to show you: Anyone (or anything) that spends a significant part of their day carrying things around on their backs will need some adjustment. We're looking at you, backpack-toting students!

Horses Need Alignments Too! Meet Equine Chiropractor Lisa Frederico Training thoroughbreds to perform at peak levels takes hard work which can take a toll on the equines body. Caring for the race horses requires many different specialists one in particular makes sure everything is in alignment. Marcie Fraser reports.

Should you crack your own back? The short answer: You usually won't do much harm cracking your own, but if you seek help from a friend who isn't a licensed chiropractor, there's potential to do some major damage.

Is Cracking Your Neck Bad for You?? It feels so good, but is this DIY fix actually hurting you?

It's true: Observation is something most can't turn off. If you're in a room with a chiropractor, they've probably already got a sense of how they can help you.

7 Things Your Chiropractor Knows About You the Minute You Walk Into the Room It’s no surprise that your chiropractor might suspect you have back pain just by watching you move. But identify the way you sleep, or what you do for a living?

Avoiding a healthy lifestyle is silly and childish. Follow this article's five steps, and 'Grow Up & Get Healthy'

Grow Up And Get Healthy I have a confession to make. Ready? I can be a bit of a baby when it comes to being a grown up about my health. You know, like making (and going) to an...

A study has linked our immune system to social behaviour. Another way that every system of our body is interconnected.

How the Immune System Controls Social Behavior Researchers have found a new mechanism that could explain the link between social dysfunction and immune dysfunction.

3 professional dancers talk about the turmoil their bodies suffer for their art. If you know a dancer, or anyone else who has a physically taxing occupation or pastime, make sure that they take care of themselves with regular !

3 Ballerinas Tell the Truth About Dance Wellness What happens when a ballerina gains 40 pounds?

Back pain is very commonly associated with pregnancy. But did you know that is a great way help alleviate pain, improve your posture, and even reduce the odds that they'll require a c-section?

Chiropractic Care During Pregnancy: Safety and Benefits What all can a chiropractor help with for expecting moms? Discover the benefits, risks and concerns about using chiropractors during pregnancy.

What does it mean to be a workaholic? This article looks at the ties to 'workaholism' and its ties to mental health issues. Remember: Taking care of your body also means taking care of your mental wellbeing!

Are you addicted to work? Do you think you're addicted to work or just overenthusiastic? A new study in Norway found that 7.8% of people could be workaholics.

Flip-flops aren't the only problematic shoes. This article gives helpful tips on how to make sure your day-to-day shoes aren't having a negative impact on your spinal health. Most important step: Visit your ! We can help to assess your spinal health and help you determine if your shoes are treating you right!

Foot pain? could be your shoes Ever felt like your feet magically grow bigger at night?

Are you a coffee person? Thousands of Torontonians rely on a 'cup of Joe' to get them started in the morning. This is a simple trick to help keep you from the afternoon coffee crash.

One Secret That All Coffee Drinkers Must Know Shhhhh! I'm about to share a big secret with you. It took me five years to discover this. I researched and tested it, and I learned that it ...

Another reason for women to keep active: A new study shows that exercise may lower the risks of developing ovarian cancer.

Exercise may help thwart ovarian cancer Here's an idea that might make staff meetings less boring and more healthful: New research suggests you walk while you talk business.

Lin-Manuel Miranda, the mastermind between the smash hit 'Hamilton', stresses the importance of rest and time off, and says the play is a warning about how overworking can impair your judgement.

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New York study suggests that subway germs are 'generally harmless', and touching a rail is no more dangerous than shaking strangers' hands. While it's a relief that subways aren't breeding 'super-bugs' after all, it's still important to remember that there are still germs on there, and any public surface can be a hotbed for colds, the flu, and similar illnesses.

Germs in the Subway Are the Harmless Kind Those subway poles you avoid touching because you’re convinced they are covered with harmful germs may not be as dangerous as you thought.

New studies identify a protein that ties physical fitness to improved memory.

Yet another brain-body connection, and another case for maintaining good health!

A Protein That Moves From Muscle To Brain May Tie Exercise To Memory In mice, monkeys and people, exercise releases a protein called cathepsin B. And as blood and brain levels of this protein rise, memory gets better. But the protein has a dark side, too.

A little more on keeping in the heat: These are the effects of on the human body.

This Is What Happens When You Don't Drink Enough Water Besides the fact that you'd literally die without it, there are many, MANY imperative reasons to drink water frequently, every single day. It starts out pretty mild — you might feel thirsty and have a dry mouth. But the long-term effects of not