Happy Mind Body
Let’s explore how our personalized coaching and wellness solutions can help you to overcome obstacles and achieve lasting transformation for life!
15min Consult 15mins $0 Free Initial consultation. Single : 1 x 60 minute session $100 + HST = $113 Taster session. Starter : 3 x 60 minute sessions $300 inclusive of HST For new clients, just starting out. Weekly : 5 x 60 minute sessions $500 inclusive of HST One session/ week, for a month. Ongoing support. Intermediate: 7 x 60 minute sessions $700 inclusive of HST For established cli
10/31/2024
Ready for a great fall season?! Lifestyle consulting offers several benefits, including:
1. Personalized Guidance : Consultants provide tailored advice based on individual needs and goals, addressing specific lifestyle concerns such as health, fitness, stress management, and work-life balance.
2. Holistic Approach : They consider all aspects of life, integrating health, nutrition, exercise, relationships, and personal development into a cohesive plan.
3. Goal Setting and Accountability : Consultants help clients set realistic goals and hold them accountable for achieving those goals, providing motivation and support along the way.
4. Expert Knowledge : They bring expertise in areas like nutrition, exercise physiology, psychology, and behavior change, offering evidence-based strategies for improving overall well-being.
5. Long-term Health Benefits : By promoting healthy habits and sustainable lifestyle changes, consulting can lead to improved physical health, mental well-being, and overall quality of life.
6. Customized Strategies : Consultants develop personalized strategies that fit each client’s lifestyle, making it easier to adopt and maintain positive changes.
7. Stress Reduction : They assist in identifying sources of stress and implementing techniques to manage stress effectively, fostering resilience and better coping mechanisms.
8. Enhanced Productivity : By optimizing health and wellness, consultants can help individuals boost productivity and performance in both personal and professional domains.
As always, if you would like to book an appointment, reach out to me here for your FREE 15 Minute Consultation https://calendly.com/happymindbody10000 or respond to this email, and check out my website and fill in the form with your details!
“If more practitioners spend more time applying positive psychology principles with the people they help, the world will become a better place, faster.” - Seph Fontaine
10/31/2024
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Unlock the path to a healthier, happier you with HappyMindBody Lifestyle Consulting Inc.! Are you ready to take charge of your well-being but unsure where to start? Let us guide you on your journey to optimal health and fitness.
Embark on a transformational experience with a complimentary 15-minute consultation tailored just for you. Our expert nutrition and fitness assessment will uncover your unique needs and goals. From there, we’ll craft a personalized training plan designed to ignite your potential and achieve lasting results.
Don’t wait any longer to invest in yourself. Book your free consultation today and take the first step towards a vibrant, balanced life with HappyMindBody Lifestyle Consulting Inc. Your journey to wellness begins here!
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