Kin's Farm Market

Look whose back in town! LOCAL CAULIFLOWER, and at that size you can’t miss them, so don’t! Kin’s Farm Market has the first harvest - see you soon. Yummers!

Happy CANADA DAY! 🍁 To a weekend filled with fresh FRUITS, and lots of fun!

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BLACKBERRY cobbler anyone? How about BLACKBERRY anything! We’ve got blackberries, BIG time, waiting for you! 😋

BERRIES🍓 and CHERRIES🍒 AND everything else you love❤️. We’re ready for summer, come on over!

Breakfast of champions. Happy Day Dad!

Warmer weather brings out the best in our LOCAL LONG CUCUMBERS. Skinny in shape with dark green skin, these cucumbers are sweeter in flavour with little or no seeds. Even better, there’s no need to peel before using.

The light and fresh crunch of a long cucumber will brighten a wide variety of dishes from salads to sandwiches. Even a few slices in a jug of water makes for a very refreshing sip on a sunny day.

A BIG deal at KIN'S FARM MARKET now!

We know you love BERRIES, we do too, but eating your GREENS is just as important. You know we have your back - Fresh BROCCOLI CROWNS 🥦, with a side of healthy SAVINGS - see you soon!

BOOM! We’ve got ORGANIC BLUEBERRIES.
Three ways to save, more ways to enjoy. Fresh or frozen, in salads or smoothies - how you consume your blueberries is entirely up to you, either way they’re sweet, delicious and healthy!
Food Fact:
That dusty white covering on a blueberry is called the blueberry “bloom”. It’s a natural coating produced by the berries to protect their skin, and seal in moisture. Nature is so smart, and so are you for eating these plump little purple gems.

Go for it sing the BLUES! Too much 🙄

Here we go again!
This time ORGANIC RASPBERRIES at a BIG deal you just cannot afford to miss!
You know they’re packed with health benefits, you know where we are – see you VERY SOON!

It's our BLACKBERRY BONANZA - BIG deals you won't find anywhere else!
And if you need more reasons to hurry down to a KIN'S FARM MARKET, here goes:
BLACKBERRIES packed with VITAMIN C, ANTIOXIDANTS and FIBRE, making them super HEALTHY - in fact they've been called a SUPERFOOD!
Oh, let's add SWEET, JUICY and just plain DELICIOUS. There's really no shortage of ways to enjoy a BLACKBERRY. Yummers!

Happy Day MOM!

It’s “fire up the BBQ, chargrill the CORN, add delicious seasonings and butter” season! Or, bake CORN bread, make CORN salsa or anything else your CORN taste desires. What we’re really trying to say is, shucks it’s CORN season🌽! Is it too much to say, we’re all ears 😅

BERRIES, BERRIES and more BERRIES! We've loaded up on STRAWBERRIES and BLUEBERRIES so you can load up on them too!
Juicy, sweet and delicious, pretty healthy too, you can't go wrong with a RED or a BLUE!

Spring has sprung! And that means there is now even more locally-grown produce at Kin's Farm Market for you to enjoy. This is our favourite time of year, and if you have been waiting for BC-grown veggies, you'll love this time of year, too. We're happy to support our local growers AND are please to let you know that we'll be receiving more BC-grown produce each day. Right now we have Long English Cucumbers, red, yellow and orange peppers, yellow potatoes, rhubarb and more!

So, as we like to say, this time of year, "LOCAL Is In SEASON".

We’ve got JUMBO BLUEBERRIES!

Come on over and see for yourself, they're HUGE, BLUE 😉 and SWEET.

Yummers 😋

There’s no simpler way to say it – we’ve got GRAPES galore!

Maybe you know them by the variety - COTTON CANDY, AUTUMN CRISP, PRISTINE and JACK SALUTE – and maybe you know them as crisp, sweet and juicy! Either way works just fine. What you need to know is that they’re ALL available at your favourite Kin’s Farm Market. So many ways to enjoy them, but you know what you like!

Have you tried a SnapDargon apple? If you haven’t now’s the time! You could almost say it’s an apple with extra apple flavour, pure heaven in every bite.

Hurry in to your favourite Kin's Farm Market, you may not find these little gems anywhere else.

Low in calories, high in all the good stuff like Vitamin C, ZUCCHINI is pretty healthy AND so easy to prepare. Try this scrumptious little dish that won’t take long at all.

What you need – ZUCCHINI, as many as you like, olive oil to drizzle, breadcrumbs and grated Parmesan cheese in equal amounts, and salt and pepper

What to do – Heat oven to 450F. Cut ZUCCHINI lengthwise in half, and half again. Place the strips on a baking tray, Drizzle with olive oil, season with with salt and pepper then sprinkle the breadcrumbs and Parmesan cheese mixture. Bake for 10-12 minutes until golden and the ZUCCHINI is soft. Serve before you eat it all yourself.

NEW today at your favourite Kin’s Farm Market - a LEMON ORANGE and a LEMON LIME. The taste of three great flavours in two fruits. Years in the making, and finally in-store!

When life gives you LEMONS … come to KIN’S FARM MARKET . They're a BIG deal, a deal you can’t afford to be sour about 😉

Make sure to check out all our other healthy savings! 🍓🍇🍊

We have STRAWS galore in store! 🍓

Time to break out your favourite STRAWBERRY recipes. If you don’t have any 😳 then try this STRAWBERRY OATMEAL BAR – delicious even healthy!

Prep - Heat oven to 375F. Line a pan with parchment paper

Prepare the base – Combine 1 1/2 cups old fashioned rolled oats, 1 1/2 cups whole wheat flour, 5 tablespoons coconut oil (melted), ½ cup brown sugar, 1 teaspoon cinnamon, and a pinch of salt. Set aside 1 cup of the mixture for the topping.

For the STRAWBERRY filling – Mix together 4 cups of sliced strawberries. 1 tablespoon of lemon juice and 1 teaspoon of corn starch.

Evenly press the crust mixture into the lined pan. Spread the strawberry mixture on top and sprinkle with the remaining oat mixture over the strawberries. Bake for 50 minutes. Cut into slices, leave to cool and serve.

TOMATOES ON THE VINE 🍅 Yummers!

All week a BIG DEAL, because tomatoes are a big deal!

☘️Legend has it that eating your GREENS will make you invisible to leprechauns ☘️😉
We have a whole lot of greens for you to choose from – both FRUITS and VEGETABLES. Cook, juice, or just eat raw, make your GREENS day, and every day, a KIN’S day!

Happy PI DAY and PIE DAY 🥧

We’ve got the all the fresh fillings you'll need to make that perfect pie – STRAWBERRIES, BLUEBERRIES, APPLES, even SPINACH 😉
Come on over and see what else is in store - fresh fruit (and vegetables) make for delicious fresh pies!

ASPARAGUS season has begun! While they can be found year-round, between now and May is the best time to eat them.

When choosing ASPARAGUS, look for firm bright green stems with tight purplish tips. For the best way to store asparagus, wash in cold water, snip the ends and place in a small glass or mason jar with enough cold water to cover the ends. Asparagus stored this way won't dry out. You can place them in the fridge, they will also last a few days on the kitchen counter at room temperature.

Never overcook asparagus! These little gems don't take long to cook at all. The quickest and easiest way is to saute in a pan over a medium high heat with minimal oil - be careful not to overcrowd them. When tender, add salt & pepper, and finish with a splash of balsamic vinegar or fresh squeezed lemon.

No matter how you choose to prepare your asparagus, they'll be delicious!

Celebrating our extraordinary Kin’s women – at our support centre and across all our Kin's Farm Market stores. Thank you for your dedication, your contribution, and your smiles!

Happy International Women’s Day 💚

It’s CITRUS SEASON, or as we like to say, the best time of the year to eat ORANGES. Sweet and juicy, these brightly coloured little gems are a burst of sunshine on a cloudy day. Packed with antioxidants and Vitamin C, they're a perfect combination of sweet and tangy. Also rich in fibre, Oranges help with digestion, and keep you feeling full.

So really, they look good, taste good, and are good for your mind and body. Add a little zest to your life! 🍊

Here’s a fun fact for you – make sure to choose the heavy ones – that’s a good indicator they’re juicy.

Roasted. Baked. Boiled. In soup. A salad, even a sandwich. The possibilities of the perfect POTATO are endless. We can eat pounds of them, and we have pounds of them waiting for you! Fresh local yellow potatoes are a BIG DEAL all week! Yum. Yum. And Yum.

Whoo-hoo it’s the long weekend, and more days to eat more fresh fruit 🍓🍊🍏🍎🍇 - and vegetables too!
Come on over, we’ve got all the yummy stuff, it’s sweet, juicy and healthy!

Healthy choices make for a healthy kind of love ❤