Fierce Within Therapy Society

Are your boundaries and needs being met?
Are you expressing yourself authentically and being met at the same level?
Life after abuse can prove itself difficult at the easiest of times. Throw in trying to uphold personal boundaries and ensuring basic needs are being met…..and you can suddenly find yourself in people pleasing mode all over again.
Take a deep breath. Trading your authenticity for approval within a new friendship or intimate partnership will only drain you of your self worth.
Re-evaluate how you need to communicate and take a step back!
You got this my lovelies! All the strength you need is within you!

Personal growth on our journey can feel next to impossible without foundational boundaries set in place. Lock thereof is a guaranteed recipe for burnout.
Establishing your limits and reassess regularly.
We show people how we allow ourselves to be treated by the vibrations we allow within our physical, emotional & energetic space.
Breaking your boundaries even just once can display disrespect for self and invite toxic people into your life that leech vibrant energy.
Which boundaries have you struggled with and which have you found solitude in? DM me my lovelies ☺️🙏🌱

Healing isn’t linear in any way shape or form.
We take one step forward and sometimes it feels like 2 steps back. What matters it that we consciously choose to put in the effort to continue to work on growth within and challenge our dark shadows that were created from lifelong hurdles.
I am so proud of you, remember those words today. I AM PROUD OF YOU!! Say them out loud to yourself and feel humbled from within. We only have one life to live, only have one vessel to hold on this plane of existence. Honour it 🙏.
Now go fourth and do something great today. Even if it’s simply sitting in silence with yourself ☺️.

Newest version of the website has finally been launched as of yesterday,
3 Aug 2020 🌻☺️
Dare I say how blessed I feel for this life to be falling into place with ease and gratitude here on the Westcoast? Surrounded by beauty and life, I know every day comes with their own sets of challenges, but hey, Courage over Comfort right my lovelies??!!
If there’s no Courage to Jump, there’s no stage to receive. And you better bet your ass I’m in the arena 100% participating in my life EVERY DAY!
And this is all I’ve ever ask of you as well ....... to not stand on the sidelines of your life, but to get in the arena.....and get your ass kicked!
Participate!!! 🙏🌱🐛

Self-love is never selfish, it is critical in a journey of self-acceptance and healing of trauma.
I’ve struggle with self-love throughout the past of my journey, as do so many of my clients.
To like oneself comes easy to most, but to truly love thyself is forgain to most.
During Savasannah I continuously ask myself one phrase question meditation questions, and I strongly urge you to do the same when reaching for self-love and deep within your soul.
“What do I want?”
“What do YOU want?”
Repeat this phrase over and over, as fast as you can possibly think it while staying in meditation with your eyes closed.
Say it loudly and within yourself, to your whole authentic self. And watch the answer fill you from within! Like life itself!!!
For me, I want to continue to love myself freely and whole-heartedly. I want to be in a deep, messy love affair with myself.
Wild and free! Never ending....never returning!
Self-love is the purest of blessings we can give ourselves.
Now go give yourselves your daily dose!

Karma.....
Deep rooted universal karma....
Give yourself wholeheartedly, selflessly, egoless....
And watch the fruit of your labour return....
Threefold

Fierce Within Therapy Society updated their phone number.

Fierce WithinFierce WithinFierce Within||Breathe In - Breathe Out||
Those words are spoken a lot during session, especially with my tiny clients.
Being uncomfortable in your own skin can feel ‘icky’ at best, and for children it’s hard to grasp this term on a broader spectrum. It turns to anger because there’s so many unanswered questions and big emotions bubbling up from within. —>Emotional Overload

Gaining confidence one millimetre a time! Practise is all about Patrice and self-kindness. Inversions are challenging enough, never done by your greatness!!

Align with your physical being! Align with a higher purpose! Align with your relationships!
Stop fighting the current and learn to trust that the river will take you where you need to be!