Keto Guy

Enough desserts? Here is something that might be more for those people with savory leanings, instead of sweet.

Try these Keto Broccoli Bites for an easy low-carb snack or side dish! Each mini muffin is packed with tender broccoli and loads of cheddar cheese and is less than one net carb each.

https://www.maebells.com/keto-broccoli-cheddar-bites-less-than-one-net-carb-each/

These Triple Chocolate Cheesecake Bars feature a chocolate shortbread crust, dark chocolate cheesecake, and a rich chocolate ganache layer. Each decadent cheesecake bar has less than 3 net carbs and is sure to satisfy your sweet tooth!

https://thebestketorecipes.com/triple-chocolate-cheesecake-bars/

Need to satisfy your sweet tooth? These Chocolate Peanut Butter Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!

https://thebestketorecipes.com/peanut-butter-chocolate-fat-bombs-keto-low-carbs/

Looks too delicious to not share with people who are doing keto.

This incredible Salted Keto Chocolate Cheesecake has three rich chocolate layers! It makes the perfect keto dessert at under 3 net carbs per bite!

https://thebestketorecipes.com/salted-dark-chocolate-cheesecake-keto-low-carb/

Seems like an awesome dish for those doing keto with a bit of a sweet tooth.

Keto Lemon Blueberry Cheesecake Bars are the ultimate keto cream cheese dessert! At about 5.5 net carbs per bar, you won’t believe how decadent these are!

https://thebestketorecipes.com/keto-blueberry-lemon-cheesecake-bars/

Looks very yummy! Are you going to try it?

No Bake Peanut Butter Pie is the perfect easy dessert recipe! This sugar free, low carb pie features a cookie crust, creamy peanut butter filling and dark chocolate ganache!

https://www.maebells.com/peanut-butter-cup-pie/

These Denver Omelet Egg Muffins are going to give you the energy you need to power through your day! Packed with protein and only 1 net carb each, these egg muffins are the perfect meal prep breakfast!

https://www.maebells.com/denver-omelet-egg-muffins/

As the story goes, when you want success as badly as a drowning man wants his next breath of air you’ll find a way to be successful. That is so true. Learning to turn a want into an all-consuming need is the first step towards seeing your dreams into reality. It takes so much time, energy, focus, and simmering rage to overcome all of the obstacles that will come your way. If you aren’t absolutely obsessed with reaching your destination, you will give up somewhere along the way. When you’re tired or stressed it is just too easy to give up when you don’t have the requisite hunger to see you through. So my friends, if you want to win, put time and energy into building the spark of your desire into a raging inferno.

I can’t believe that just a few short years ago, I had a blood sugar of 17mmols, which is three times what it should.

Today after practicing the ketogenic diet and doing primarily the 16-8 intermittent fasting regimen.

My blood sugar is an average of 6.2 mmol is what my a1c is at just yesterday.

The picture below shows 5,9mmol, so it’s not far off of my a1c is 6.2.

What struggles have you had with your type 2 diabetes?

I started doing keto and intermittent fasting 3 months ago cause I saw it as the only way I could regain control of my life.

On my journey, there are people who brought my attention to the keto diet as a solution for diabetes management.

Anong them are: Russell Brunson, Jason Fung, Eric Berg and Sten Ekberg

At first, I didn’t do the keto diet or intermittent fasting perfectly.

Still, I kept at it cause it was important to have a much lower a1c.

The other objective I have is to investigate using supplements such as vitamin b1, b12, d, and e , omega 3 fatty acids have on my neuropathy.

According to the data these experts have from their own clinics, it can help, even it takes weeks or months, possibly in some cases years.

Let me know if you think your diabetes scares you the way it scared me. I want to help you.