Shichi

Want to know how to make your own natural healthy soaps?

There you go: April 27 afternoon in Carouge!

Want to know howe to make your own natural healthy soaps?

There you go: April 27 afternoon in carouge!

Cours/Atelier de saponification à froid - Mon Loulou Venez découvrir l’art de la fabrication du savon maison! Lors de cet atelier, je vous propose de découvrir la méthode de saponification à froid, qui vous permet de fabriquer des savons doux pour la peau, bio et 100% naturels.

Do you think body work is expensive? 😅

You think bodywork is expensive? Try surgery, prescriptions, co-pays, deductibles, missed work, chronic pain and decreased quality of life. You've got one body. Do right by it.

Bowen therapy’s light touch can improve alignment, ease pain and increase motion The practice relies on the body’s nervous system to do the work after applying light pressure to connective tissue.

Massage Therapy 🤓

Getting old doesn’t cause injuries! Please look for assistance for postural or energetic treatment thru manual therapy or acupuncture. There are solutions!

"I guess I'm just getting old" is a common refrain from clients attempting to explain their symptoms. Getting old doesn't cause injuries. Being older, though, does mean you've had more opportunity to accumulate trauma in the body. The age of the car doesn't determine the necessary maintenance schedule; your driving and mileage do.

Just sayin… Pamela Tichenor est notre acupunctrice a Shichi, the best !

La médecine intégrative, aussi en cas de cancer Intégrer les médecines complémentaires dans la prise en charge des patients atteints de cancer est une tendance grandissante dans les soins. Une évolution au bénéfice des malades.

I was there!

⚡️⚡️⚡️Formation en Reprogrammation Posturale Globale ⚡️⚡️⚡️by Vincent Estignard

Trois jours avec une magnifique équipe et un superbe formateur 💪

En route pour la mise en pratique puis rendez-vous du 9 au 12 mars pour les Réflexes Archaïques...

What do you do as maintenance?

Like cars, our bodies are not designed to be maintenance-free. The first 60,000 miles or so are usually smooth sailing, just oil changes and maybe tires. After that, regular (self) care is important for prevention of major issues. What do you do for prevention?

We all need a neck massage…

Sometimes different parts of our bodies connect in the most unexpected ways. A pair of small muscles at the base of the skull (re**us capitis posterior minor) has attachments to the dura mater, the fibrous covering of the brain and spinal cord. Tension in this muscle often results not only in headaches, but myriad other symptoms because of this connection.

Have chronic low back pain? Do you stand with one leg turned out? Weight shifted to one side? These are signs of pelvic rotation or pelvic torsion. One can always "pop" these things back into place, but stretches and exercises are a more sustainable approach. Here's a good video that goes over some simple DIY diagnostics and treatment. https://bdme.ch/C8EC

Oh the feet… ❤️🤗

Much of how your muscles activate and deactivate when you walk is dictated by the feet -- patterning, sequencing, and timing. As your feet interact with the ground (or with the ground via your shoes), the proper amount and sequence of stresses to the ligaments of the feet helps orchestrate our movements. A foot not moving well means a body not moving well.

Assessing and addressing the QUALITY of your movement, instead of just the quantity, is how you stay out of trouble.

If your body can’t do something the right way, it’ll do it the wrong way… without asking permission first. You may have to do it the wrong way for a long time before you start to notice the strain. Assessing and addressing the QUALITY of your movement, instead of just the quantity, is how you stay out of trouble.

Empowering the body to do what it does best with Bowen Therapy. 👏🏻

Looks familiar?
Well, actually I think both postures are not ideal (none looks relaxed, right?)
Definetely stretches are good BUT, in both postures stretches wont be enough, some muscles also need to be activated, some body awareness worked on.

Tight pectoral muscles are a typical part of bad posture. They're part of a complex of postural distortions often called upper-crossed syndrome. Stretching them can be helpful not only for the shoulders, but also the neck and back. Here are five simple stretches (actually four simple ones and one kinda difficult one) that can help. https://bdme.ch/Awof

Massage: The oldest form of therapy 🤓

Credit : Buddha Doodles

Happy Tuesday 😊

😂

Credit: Goddard Cartoons

TCM and acupuncture are a great way to boost the immune system and aid in your post Covid recovery. Shichi is here to help!

mRNA vaccines — a new era in vaccinology mRNA vaccines represent a promising alternative to conventional vaccine approaches, but their application has been hampered by instability and delivery issues. Here, Pardi and colleagues discuss recent advances in mRNA vaccine technology, assess mRNA vaccines currently in development for cancer and....

Your body is already connected to your mind, just listen 🧠 and be open for change 🤘.

Your Mind & Emotions Are Very Powerful
Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a different environment within the body. For example if your brain releases serotonin, dopamine or oxytocin, you will feel good and happy. Conversely, if your body releases cortisol while you are stressed, you will have an entirely different feeling associated more with the body kicking into survival mode.
What about when we are thinking negative thoughts all the time? Or how about when we are thinking positive thoughts? What about when we are not emotionally charged to neither positive nor negative?
Healing Mind Body & Spirit Is Very Important To Achieve Optimal Health
Love Holistic Angel

Following new restrictive measures in place in Geneva, and because we are not a medical institution, SHICHI IS CLOSED UNTIL NOVEMBER 29th. We are sad and hope to reopen soon(er) but in the meantime we encourage everyone to make the best of these difficult times and do what really matters, take care of yourself and others ❤️🙌🏼 ❤️. https://www.who.int/publications/i/item/9789240003927

Webinar weekend

Acupuncture is a great way to treat stress and anxiety. We also have many Chinese herbal therapies available.

We are opening on Monday April 27th with covid precautions: hydro alcoholic gel at entrance, masks (disposable one given to clients), no waiting room and coordination so clients never meet (please buzz at the door and your therapist will open if free), disinfection of handles, bottles and few surfaces in contact with clients. 😅. We are here to help you find ways to heal, we will make it smooth and safe 🙌🏼 Washable masks for Shichi therapists by (she takes orders!)

We are open again from April 27th! We hope you and your families are well. Thanks for your trust, loyalty and nice messages during this confinement time. We missed our clients and our work! Time to heal and start better 🙏

Nous rouvrons le 27 avril! Nous espérons que vous allez tous bien et sommes impatientes de vous revoir. Merci de votre confiance, votre loyauté et vos gentils messages durant le confinement. Notre travail et nos clients nous ont manqué. Maintenant, pensons à l’avenir, en mieux 🙏

Le Conseil fédéral assouplit progressivement les mesures de protection contre le nouveau coronavirus Informations actuelles de l'administration. Tous les communiqués de l'administration fédérale, des départements et des offices.

Soyez solidaires avec les indépendants de votre ville ou de votre quartier et soutenez l'économie!

Vous pouvez faire des dons ou acheter des services en avance et etre des Covid héros

Covid Héros Deviens un héros local depuis ton canap ! 🛋 Plateforme pour et 🇨🇭Ils ont besoin de NOUS 🙏🏻

Comment faire face au stress - des conseils et des pistes de Sarah Finci, naturopathe à Genève.

Comment faire face au stress et à l'anxiété? 1ère partie - Naturopathie - Nutrition - Phytothérapie - Réflexologie Le Covid-19 inquiète et préoccupe car il est invisible, sournois, potentiellement dangereux, et à l’heure de la mondialisation, il s’est répandu sur la planète entière en un temps record. La solution adoptée par la majorité des États pour gérer sa propagation est le confinement ou le s...

In accordance with the Federal decisions, our practice will be closed at least until April 20th. Take care of yourself and stay home so we can all meet and heal together again

RS 818.101.24 Ordonnance 2 du 13 mars 2020 sur les mesures destinées à lutter contre le coronavirus (COVID-19) (Ordonnance 2 COVID-19) 1 Toutes les manifestations publiques ou privées, y compris les manifestations sportives et les activités associatives, sont interdites.