Kinky Coily Collection

Welcome July! 🌞 May this month be full of joy and self-care for everyone. Let's make the most of it by taking time to nourish our minds, bodies, and souls. Share your favorite self-care tips and join us on this wellness journey! 💖✨
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And don't forget to join us at this Friday 5th July for the opportunity to transform your self care.

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Enjoy your alone time

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33

Someone said “Ships 🛳️ don't sink because of the water around them; ships sink because of the water that gets in them.” and I felt that!

I understand there’s a lot of negativity around the world yet I still think a lot of us give too much head space and energy to people and things that don’t deserve it. Guard your minds; take care of you.

Problems are rarely as bad as we think-or rather, they are precisely as bad as we think!
It's a huge step forward to realize that the worst thing to happen is never the event, but the event and losing your head. Because then you'll have two problems (one of them unnecessary and post hoc).
~Ryan Holiday

Big ups to Safe Haven Kinky Coily Collection for organizing this yoga session in celebration of mental health awareness month. There’s no health without mental health 💯
Happy Sunday, wishing you a beautiful and productive week.

📣 **Exciting News!** 📣

We are thrilled to announce the dates and venue for our next event! Join us at ** at Cascades de Mfoundi, Yaoundé**, for three amazing days from **July 5th to July 7th**.

This is the perfect opportunity to bring all your self-care issues, natural hair care problems, and get all waistbeads questions. Plus, get tips on how to begin a yoga routine to boost your fitness and mental health!

👉 **Follow our page for all the promos and freebies that will happen during the event!**

Mark your calendars and get ready for an unforgettable experience. We can't wait to see you there!

🌟 Celebrate Wellness Month with us! 🌟

We’ve partnered with Reading Classrooms to offer FREE yoga classes when you buy their books and participate in our two online games.
Plus, join us in early July for our first Pop-Up Self-Care Event of the year with sales, exclusive goodies, and fun workshops!

Yoga sessions will be available in Yaoundé and Douala this month. Stay tuned for more details!

👉 For more info, check out our blog: [https://kccollection.care/2024/06/05/join-our-2-exclusive-wellness-events-this-month-check-our-calendar/]

🥰

A quick reminder that it's the Full Moon and the perfect moment for selfcare.

The Moon is at it's highest energy and so are emotions. Avoid conflict, burn a candle/ incense/ smudge...... make some moon water and indulge in caring for self and others.

Fresh PINEAPPLE CUCUMBER SALAD - Made with cucumber, pineapple, red onions, red bell pepper, and cilantrois. Enjoy this delicious salad as a quick lunch or a refreshing side! https://www.africanbites.com/pineapple-cucumber-salad/

It's Waistbeads Wednesday and we are here for it.

Embrace your curves and celebrate your femininity with Waistbeads Wednesday! 💫🥂

Adorn your waist with beautiful beads and unlock a world of self-expression, confidence, and empowerment.

We are giving you 3 reasons you should wear waistbeads.
1. Because they are a symbol of femininity as seen from their rich cultural history across many African 🌍 countries. They are used for body adornment as they are associated to sensuality. They are also used in rites of passage into womanhood and for fertility and childbirth.

2. They are body positive. 👍Waistbeads promote a positive and inclusive view of the body, encouraging individuals to love and celebrate themselves exactly as they are.

3. They create mindfullness of body posture and movement. Waistbeads can indirectly help with posture and movement by providing feedback on posture. If the beads feel uncomfortable or shift to one side, it may indicate poor posture or misalignment. This feedback prompts wearers to adjust their posture accordingly, leading to better spinal alignment and posture awareness.

There you go with the tidbits.

Join us as we explore the beauty and significance of waistbeads.

🚦Ready to adorn your waist with the beauty and empowerment of waistbeads? Explore our ✅custom and ✅handmade collection today and discover the perfect beads to celebrate your unique style and femininity! Click the link in our bio to shop now. ✨ or send us a dm.

Hey followers?

Are you feeling this?

Banana Nut Bread – Soft, moist, and decadent Banana Nut Bread loaded with chopped nuts for the perfect breakfast, snack, or dessert for the holidays. Butter and sour cream give it mouthwatering goodness for a beautiful blast of vibrant flavors. Then a dash of nutmeg and lime zest really ramps it up! Yum! https://www.africanbites.com/caribbean-banana-nut-bread/

Health is Wealth.

This looks like beautiful hair, skin and nails.

😍

7 Layer Salad –What I love about this pretty 7 Layer Salad is that it is loaded with so much stuff and you can pretty much customize it base on your preference or on what you readily have in your fridge.
https://www.africanbites.com/7-layer-salad/

Hello here. 💫⭐

Take a moment to reflect on one thing you're grateful for today. How does gratitude impact your overall sense of happiness and fulfillment?

Hello here.

As promised, here is how to hack your feminine cycle and make it work for you.

Flowing with the energy levels you are subjected to by your hormones will considerably improve your lifestyle and wellness.

You can read the full article on our blog.
👉 https://kccollection.care/2024/03/13/the-secrets-to-syncing-your-feminine-cycle/

In 2024, we are practicing self care mindfully and consistently.
At .selfcare we're here to help you glide into your selfcare era.
🚨Book a yoga class
🚨Introduce yourself to healthy teas
🚨Adopt waistbeads for positive body weight monitoring
🚨Try out our natural hair care range to nurture your natural hair care.

Follow us for tips and tutos.

Good morning, soul family,

I’ve spent my life saying, “That would be so fun. I’d like to try that when I have more time.”

Guess what happened? 44 years go by and I’ve still not tried whatever that thing was that I wanted to try. 🤦‍♀️

The good news: It’s up to us. ✨

It’s up to us to let go of things that aren’t aligning any more to create space for something new.

We have that power. 🙌

So, start by creating space in your day to do something fun, just because. One of mine is to crank up the music and dance. It completely changes my energy and brings me joy. 💃🏼

Start small and be amazed by the changes that start to happen. 💜

I hope you have a wonderful day. I’m sending you lots of love!

Xo
Laura

Thank you to for the positive post and love. 💜

Uncover the secrets to syncing your feminine cycle! That's what our next blog post is about come Wednesday.

Ladies, your feminine cycle is your forté, if only you can sync with it. Your energy levels are different through each cycle and require you to adapt certain workouts, foods, lifestyle routines.... you name it.

By understanding the four phases of your cycle: Menstrual, Follicular, Ovulatory and Luteal, you make them your ally so that they work you.

Syncing with the cycle has been known to reduce PMS, cramps, mood swings and curb stress.

We are so excited we'll be sharing that with you. If you'll like to recieve a free guide, comment 'feminine energy' and we'll be sure to send the link so you can download.

In the spirit of all things self care, our waistbeads sale at 30% discount is still on and registrations are on for Outdoor Yoga beginning February. For more information: WA +237 675283174

Uncover the secrets to syncing your feminine cycle! That's what our next blog post is about.

Ladies, your feminine cycle is your forté, if only you can sync with it. Your energy levels are different through each cycle and require you to adapt certain workouts, foods, lifestyle routines.... you name it.

By understanding the four phases of your cycle: Menstrual, Follicular, Ovulatory and Luteal, you make them your ally so that they work you.

Syncing with the cycle has been known to reduce PMS, cramps, mood swings and curb stress.

We are so excited we'll be sharing that with you. If you'll like to recieve a free guide, comment 'feminine energy' and we'll be sure to send the link so you can download.

In the spirit of all things self care, our waistbeads sale at 30% discount is still on and registrations are on for Outdoor Yoga beginning February. For more information: WA +237 675283174

⚠️ ⚠️ Préparez-vous à débuter le yoga. 🚨 🚨

👍🏾 Inscrivez-vous à nos séances de yoga adaptées aux débutants à partir de février.

C'est l'occasion idéale de démarrer vos objectifs de self-care et de rejoindre une communauté de yogis à Yaoundé. En plus de tous les détails fournis, n'hésitez pas à nous contacter via WA +237 675283174.

Cette offre exclusive est disponible pour 20 places. Inscrivez-vous maintenant.

de yoga

What if we told you waistbeads can change your life? Yup, and for the better.

Slide for the gist and if you learn something new, comment your favorite emoji below.

The link to shop in comment section below.

Try not to forget this.

It's a New Year loves. Fight anything that wants to set you back.

Happy New Year facebook family. 😍

Noël est passé mais la saison festive n’est pas prête de terminer avec… roulement de tambour… la soirée du Nouvel An ! Au resto, chez des amis, en club ou en tête-à-tête avec son chéri, c’est le moment de célébrer la fin de l’année et l’arrivée de 2024.

Alors oui, ça ne veut pas forcément dire que l’on doit faire quelque chose de spécial, pizza et Tv marchent aussi très bien, mais pour celles qui veulent profiter de l’évènement pour resplendir de beauté, on a quelques idées qui pourraient bien vous aider 🥰

N'hesitez pas à reserver vos soins : 6 95 35 54 24

Hello here,

We're hiring a yoga assistant in Yaoundé. If you are passionate about wellbeing, people and joining an amazing team, please do apply.

Apply here. 👉🏾. https://kccollection.care/2023/12/27/we-are-hiring-nous-recrutons/

Take a moment to practice mindfulness.

Pro tip: Burn some incense. It sets the mood.

Some Monday Motivation for you. Swipe left.

Have we been gone away too long? We hope not.

While we get back on track let's keep your self care game going.

So tell us in the comment section below, what team are you?

We have a surprise for you.

💚