Quantum Flow Institute

Start your free 3 day of the bio challenge… If you’re already did it or you’re doing in it, I’d love to know and hear from you how it goes?

Did you already start you FREE 3-DAY BIOHACKING CHALLENGE?
Every person’s journey is UNIQUE! So, either if you are still doing it or if you already finished, I would love to know how it went or it is going…

Your experiences can always be an inspiration!

SUPER LINK: https://go.quantumflow.com/biohacking-manifestation

This would be it.

WHAT IS REAL FORGIVENESS?

One of the hardest situations for you to deal with professionally is when people who are important in your business or career, blame you for something that you feel was not your fault.😬

Yet to manifest abundance in this area of your life, you must forgive.

I would love to share with you right now one of my favourite therapies to help with this! It’s called ho’oponopono.

You just need to recite the following to get the benefits:

I am sorry
Please forgive me
I love you💕
Thank you👐

Repeat as many times as you want until you feel that the frustration and anger have been dispelled.

You then realise that whether it is you that should be saying sorry, or them, it doesn’t matter!!

Just let go.🙇

And live your life freely.

>>Are you a forgiving person?

Mucho Amor,
Juanpa🙏

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THE MORE YOU ARE CONNECTED TO YOURSELF AND YOUR SOUL, THE MORE NATURALLY THINGS WILL FLOW FOR YOU.

At some point, you might even have such a deep connection inside, you don’t even need to call money, relationships, or anything else to you - they will simply be called in by your vibration.

How connected to your soul do you feel?

DO YOU KNOW THE BENEFITS OF QIGONG?

Qi Gong is an ancient Chinese practice that consists on the art of cultivating ENERGY, so that it flows properly and harmoniously within our body, through a group of techniques that include mind, physical exercise, and breathing.

It is an activity for everyone regardless of gender, age or physical condition, designed to enhance our state of health, to re-energize ourselves and deepen our spiritually.

It is also an important part of the QUANTUM FLOW method.

QiGong brings many benefits, and these are some of them:

1. Promotes inner balance thanks to the harmonic movements of the body and deep concentration.

2. Brings a greater state of calm as it eliminates tension and stress.

3. Provides greater mental clarity, helps improve concentration and have a more effective emotional management.

4. It connects us with the present, as a mindfulness exercise, bringing more happiness and optimism to our lives. It is effective in cases of depression and anxiety.

5. Eliminates toxins and waste substances from the body, which improves the digestion process, relieves headaches and migraines.

6. Improves coordination and balance, increases flexibility and joint condition. It helps to eliminate contractures and corrects body posture.

7. Activates blood circulation. Increases the number and quality of red blood cells. It improves the immune system, delays aging and is effective against degenerative processes.

In general, Qi Gong is a wonderful practice whose general goals are: health, physical fitness, longevity and cultivation of our own faculties, which helps us to balance ourselves physically, emotionally and mentally.

If you want to access free video content, please visit this link to always watch new training programs.

Greetings from Costa Rica!!!

juanpa_global | Twitter, Facebook, TikTok | Linktree Founder of Quantum Flow Method, Conscious Living School & The Nest Costa Rica.

WEALTH IS YOUR NATURAL STATE!
Sometimes money might be a challenging area to look at, but it is very important to integrate every aspect of our life without shame.

We all have the right to manifest financial abundance in our lives, even though some limiting beliefs can stop us from doing it. That’s why it is so important to be absolutely and truly honest with yourself on how you are in this area of your life, without any judgement, just being ‘raw and real’.

That’s always the first step to manifesting anything for our life!
So, it’s actually not about what you are manifesting, but why you are manifesting it. Your WHY is the base of it all. And it doesn’t mean your why is going to stay the same. It will definitely change as you evolve!

But don’t hustle! Just be grounded and surrender to your dreams and the desires that come through your most authentic self.

Because when you do this and you deeply know your WHY, and you also open up to sharing your abundance, it will certainly flow into your life.

Juan Pablo Barahona Hugs, JuanPa

Hola familia!

I am so grateful that we are integrating after our three weeks in MindValley University, sharing so much with so many wonderful people.



I haven’t even had the time to do an actual post about our experiences there, but I’m sure you were able to see and follow our stories. I promise I will be sharing with you about that very soon.



And as I mentioned before, we’re so grateful to be here in this fabulous hotel, the , and for the time we’re spending here in Dubai, where we are for business, and also working with some private clients.



For now, we are just embracing the energy of this outstanding city, the energy of creation, the energy of manifestation. Also coming back to our mission, our vision and our love bubble.



Mucho amor,

Juanpa

How do you deal with strong emotions when they come up?

What is strongest: Love or Hate?

ARE YOU BEING CONSISTENT ENOUGH TO MANIFEST THIS?

When your vibration wavers, it can be extremely difficult to manifest what you want to call in.
Especially money.

You’re doing your I AM manifestations, you’re writing down exactly what you want. You’re clearing your unconscious mind so you can see what’s holding you back.

But are you being consistent?
Did you let a family member, a friend or even a complete stranger pull you down?
Are you hanging out with friends that don’t support you?
Did a newspaper or an announcement put you into fear mode?

Little by little, we have to eliminate these negative influences in our lives (releasing them with love and blessings, of course).

We gotta stay up 🆙
So go do your practice 🧘🏽🧘🧘🏿
Even if it’s in the bathroom at work 😳😂🔥😍🙏🏼

Your vibe is your responsibility! And you can keep it high, I know you can!

Am I right?

Are you getting amazing results from your mindset work this month?

WHAT DO YOU NEED TO SHAKE OFF TO UPGRADE?

What’s holding you back is often right in front of your nose.
It’s what your mind chatters about in its darkest moments.
Identify that block, the insecurity or a story from the past.
Observe and love yourself throughout the process,
Next, write down what you’re observing without judgement.
Then take a deep breath, do your practice, and let it go!

Who’s up for shaking off their blocks and waving goodbye to them forever?! 👋👋👋

How are you co-creating with the universe? 😉☺️✨🙏 Are you seeing results in your life from doing that sacred practice either alone or with your partner?

What stage of Quantum Flow has blown you away the most? 🙌🏼

A MESSAGE FROM MY HEART (+ A SECRET)

Deep in my Soul is a message ready to come out.

A yearning, an urge, a voice that says, ‘YES, JuanPa, go that way! Say that! These people need this message… That is the key to unlock their next level of bliss and growth.’

I also want to share a secret with you: most of what I ever say or do comes from this place of intuition.

There used to be a lot of gaps in my seminars, my events. It’s okay to pause when you’re speaking! But I would pause until I could feel into what needed to come through next. I’m grateful that the guidance comes faster now!

And since I fully opened the gates, the intuition and guidance flow out freely.

Do you feel like your intuitive messages come out quickly and easily?

What are your favorite essential oils, and/or recipes that include them?

WHERE IS YOUR SACRED SPACE?

Where is sacred space created in your home?

Do you have an altar, a specific area where you meditate, a place that inspires calm, that has plants or statues that you like?

You can add photos, images or artwork that represent the energy, the mindset, and things you are creating in your life…

This area can act as a personal, spiritual sanctuary where you know you can always get inspired. A comfortable place to reset your energy, get into Flow, be calm and centred, receive inspiration.

Tell me about your special place, or your perfect spot to meditate or do your daily practice 💖

So excited - I’m going to release my new book soon!! More details soon, Warrior!

CAN YOU CLICK STRAIGHT INTO MEDITATION?

Blissful, so relaxed, so happy.

Clear, free and unburdened by worries and negative thoughts.

This is how I feel after an amazing meditation session. Is it possible to just sit down and go straight into that calm meditative state… Like right away?

Yes! With practice, when you meditate every day for a while, you can sit down, and it’ll happen for you.

A quick Quantum Flow session can also get you there pretty fast, right?

Are you saying YES to your highest dreams? Share with me what they are!

WAS THAT AN ANGEL?

We so often get questions about our guides.
Are they visible to the eye, so they talk into your ear?
Can you feel their presence, do they respond to your questions?

In reality, everyone has guides and feels guidance in different ways.

Whether it’s a gut feeling that tells you to drive slower around a bend or call someone you love.

Whether you actually hear voices or communicate via other means, it doesn’t matter.
What matters is that you are open to messages from the divine, from your Soul.
That you go inside to feel into what your Truth is, and that you don’t overthink what comes through because it can be subtle and - let’s face it - not what you want to hear!

I remember when I was being guided to teach in English and speak internationally.
I was already successful within my area, and I had created a life that I was very happy with.
It took me quite a long time to take action on new guidance.

That’s okay. Just know that the guidance that comes in response to your intentions and prayers is worth consideration and contemplation.

Have you ever received some life-changing guidance?

Do you feel like your liver is clean? ✨✨✨

ARE YOU PERFECT?

You are perfect just the way you are.
Can you take that in and enjoy the relief of not having to become something else or need anything outside of yourself?

You’re amazing and you are beautiful.
Your dimensions, your weight - none of it,
nothing can change that.

Happiness is about how connected you are to yourself and who you are.
To the essence of you.
The unique youness within.

Start your INploration right now of who that is,
that pulsing Soul inside you.

Here’s to who you are at a Soul level, CHEERS!✨

>>Comment below I AM PERFECTION or a statement of your choosing to celebrate the perfection that you are!

How is your heart feeling this week?

SO MANY MENTAL BLOCKS

When I started to work on myself and went on the journey with my family that took us all over the world, I had so many limiting beliefs.

But I became obsessed with searching for the answers to the challenges I was going through. Over many years, I released many of them, little by little.

Yet something changed when I engaged in service and my life was no longer just something I was building.

When I fully surrendered to who I really am, and committed to accepting myself as a divine part of the universe, the blocks had little power over me anymore.

What do you feel holds you back from releasing limiting beliefs?

What is attachment?

I GET LOST IN COMMUNITY

I choose to spend time alone.

To be with JuanPa and connect with Source because I know that I can get lost in my community, my relationship, business and in a partner.

You always need to tune back into yourself. That’s the only way to feel your power. To understand why there is that emptiness inside.

What are you trying to fill in with so many activities that put your focus on the external? The food, substances, etc., etc...

No judgement here!

I speak from love.
You are free and you can choose whatever you want with zero judgement from me.

Can you come home and put down your phone and breath, be with yourself and enjoy the beauty of being alive?

Life is so beautiful!

Why do we get stuck in our minds, guys?