Senyum Yoga

Find me at in Kreuzberg every Thursday 7:15pm and Friday 12pm for a gentle flow 🌻
My mission in teaching yoga is to provide a safe and accessible practice for every body, and hopefully giving you some inspiration from on to off the mat.
I love teaching but it wouldn’t be joyful without my amazing students. Shoutout to everyone who keeps showing up on the mat, as well as the beautiful team from Becycle and Beyond, it means a lot ❤️

Took me a moment to regather myself after lots of traveling, working and illness to recap this surf trip. The first time I had a sudden hold down, the first time I faced slightly bigger waves (not pictured here), and the first time I realized surfing challenges me way more emotionally than physically (without a doubt it’s still a full on workout for me). As a person with an anxiety disorder, I’ve always been nervous paddling out. But after I got caught inside a wave twice in a day, I panicked. The fact that I went out again, and the next 3 days after, finishing with “surfing” my longest wave ever (“am I really still riding this?”), I left the island proud and happy. By no means do I have any idea of what I’m doing out there, so so much more to learn and by no means am I anywhere near at being good at this. But I do have a new understanding of how much Mother Nature can reflect my internal struggles. And how much surfing can challenge and let me grow as a person. 🤙

The vacation that brought me back to life 💙

Any surf camps looking for a yoga teacher? I’m open for business 😃🤙

Celebrating love, in all its shapes, colors and forms ❤️🧡💛💚💙💜

June Dump. Sunsets, lake dips, boat tours, yoga, and a little sparkling wine ✨ life is all about balance, remember 🍾🐝

SUNDAY ENERGY

10 Sun Salutations - 10 Minutes Yoga | Surya Namaskar 10 Rounds Hello beautiful human and welcome to this guided short yoga practice: 10 Sun Salutations in 10 Minutes! Ready to get energized, warm up your body and salute ...

A new classes added to my Youtube Channel. Check it out if you are looking to deepen the connection to yourself, to others, and to your environment.
Much Love & Gratitude

Yoga for Connection | 60 Minute Vinyasa Flow Yoga Practice | Live Class Recording The link to the playlist I was using: https://open.spotify.com/playlist/3Wd...This class is suitable for beginner to intermediate-level yoga practitioners wh...

New Video Live on my Youtube with some Greek sunshine for you!

Summer Yoga Flow | Short Yoga Practice | 10 Minutes Hello beautiful human and welcome to this 10-minute guided yoga practice for summer, recorded in the beautiful and sunny Greece!Perfect for when you are shor...