Eat The Rainbow
Our motto is: "Thrive on a whole food plant based diet by radiating your true colors". Our mission
Some lil vignettes after doing some new changes.
Flowers were found broken, lying in the ground so I gave them the attention they deserved 💜
Can we just all take a moment to appreciate this moment please?
Happy Sunday from the entrance of our home 🌞
Just a peaceful cozy moment to brighten your day 🌞
Little “moments” in our minimalist apartment that bring me joy 🌿
Almost everything is secondhand or rescued from the street..even our vegan doggy Sky 🐶
Du willst auch deine Gäste mit solchen nachhaltigen Untersetzer im warmen Ton zum Kaffee Klatsch empfangen? ☕️
Dann warte nicht mehr und hol dir meine handgemachten Untersetzer in meinem ETSY SHOP (Link in Bio) 🌞🍂💛
Du willst dein Zuhause nachhaltig und liebevoll dekorieren?
Dann kann ich dir nur empfehlen meinen ETSY Shop zu besuchen 💛 (Link in der Bio)
(Untersetzter erhältlich durch den Link in meiner Bio)
Freust du dich auf eine Tasse Kakao im Herbst nach einem kalten Tag auch? 🍂
Vielleicht freust du dich noch mehr, wenn du deine Tasse auf meine nachhaltigen herbstlichen Makramee Untersetzer wieder stellst 💛
(Etsy Shop in meiner Bio) 🫶
Weihnachten steht kurz vor der Tür und du willst dein Zuhause für diese Jahreszeit nachhaltig scmücken? 🎄
Dann bist du am richtigen Ort :)
Ich nutze nur second hand Stoffe und gebe ihnen ein zweites Leben!
Ich stelle einzigartige Makramee Deko Objekte her, die deinem Zuhause eine warme und liebevolle Stimmung geben werden.
Ich freue mich auf jede Unterstützung und zu wissen, dass keine neue Ressourcen für die Herstellung meiner Artikel benötigt wurden.
Ich wünsche dir schonmal viel Spaß mit meinen Kreationen :) 🎇
Don’t be an as***le. Be vegan.
Watch Dominion on an3x.org
A new creation and more coming! 🐬✨
Every like, share and purchase on my or donation means a lot to me! 🙏 (link in bio)
Go to to find out more about what’s on my butt 🫶💫💜
(Etsy shop in bio! Let me know if I should put this creation online for purchase if you’re excited to have it 💜)
I felt so inspired by soooo many people!
First discovered through and then my boyfriend showed videos of artists making cartoons of people and now BOOM!!! 💥 ☄️✨
As I was doing the final touch ups and when I checked my phone it was 17:17 o’clock!!! Synchronicity showing me I’m right where I’m meant to be 💫🥹🤩
This was soooo exciting and I love my form of art expression serving the animal rights at the same time!
Share the love in the comments and by sharing! Don’t forget to tag me so I can thank you ⭐️🙏🫶
Flowstate 💫
You can purchase my picture on my (link in bio)
Can you feel the lion roaring inside you?
Calling for love, fulfillment and joy?
You deserve all of that and that’s what we all have in common.
The one is the all and the all is the one 🧡
You can buy this creation of mine on my Etsy shop (LINK IN BIO) 💫🙏
Mein magisches kosmisches veganes verheiltes Tattoo von 💫
Dieses Tattoo hat eine Geschichte.
Ich wurde von und Bashar inspiriert und bin jetzt auf meiner Winning Streak.
Ich male mein Leben wie ich es als Bild haben will und es macht so viel Spaß.
Genau wie der Spaß, den ich hatte während ich diesen Design gemalt habe und dann wurde es von ins Leben gebracht.
Checkt den Bashar Ordner bei in seiner bio, wenn ihr mehr erfahren wollt👽💫🔮
In case you missed our latest video :)
Vegans destroy Netflix documentary with David Attenborough Follow us on TikTok and Instagram:
New video online :)
Slush ideas I VEGAN I Summer drinks Follow us on Instagram and TikTok:
Our newest video is up :)
Check it out!
VEGAN SUMMER RECIPES - HIGH PROTEIN In this video we will give you some ideas on what to eat on a hot summer day. There are ways to eat a light but also filling meal that also happens to have a...
New on YouTube now! :)
Please share without moderation ;)
Breakfast with us at the Müngstener bridge I VEGAN, NATURE Hi beautiful rainbow souls! We went spontaneously and had our breakfast at the river near the Müngstener bridge in Solingen, Germany and thought we'd show yo...
Finding balance in our life and in our diet is not always an easy thing.
It took me some time to understand what balance really means and how to achieve it.
It’s ok to have once in a while a little weakness, as long as this one doesn’t have the suffering or death of a living being as a consequence. We have to also keep in mind that no matter how intense the craving, some foods (especially processed ones) can lead to our own suffering on the long term so we might want to stay away from these or find a healthier version of them.
Just know that if you are having a hard time getting rid of some bad craving habits, we are glad to help and to be challenged to find a healthy snack to fill your desire 😊🌈
We tried making plant based chicken with jackfruit!
Check it out :)
Making "Jacken" (Jackfruit Chicken) With Soy Skin Like Sauce Stache I VEGAN CHICKEN The original video that inspired us with the recipe in the description box: https://www.youtube.com/watch?v=BO0DY5UeHgw Music "Lost Dogg" No More Wasting Tim...
An insight into our vacation in Slovenia :)
Vegan Trip in Slovenia I Lake Bed, Bohinjska Bela, Bohinj Lake Email us at [email protected] to receive a discount for your registration and first booking on airbnb :) Support us by donating a donation of your choice ...
Check out the video of our trip in Austria! Beautiful sights guaranteed :)
Our Adventure in Austria I Vegan Trip Hi folks! Here is a glimpse of our wonderful trip in Austria for you with some of the beautiful places we went to and meals that we made in our airbnb. Don't...
Check this out!
Our typical breakfasts I VEGAN, PLANT BASED Hi rainbow folks! Today Marc and I show you our typical breakfasts in the summer days :) Tell us which one you would be more likely to eat in the comments! F...
Back from the zero waste shop, we share with you what we bought and for which price! :)
Zero Waste Food Haul I VEGAN, Plant Based Hi rainbow folks! In this video, Marc and I share our food haul back from the low waste / zero waste shop and talk about how we use those different foods in ...
So, who's going to try them out? :p
Easy Warm Vegan Drinks I VEGAN, PLANT BASED Whatever your mood is, you can enjoy these drinks warm or cold, both versions are super tasty and nutritious! Tag us if you recreate them and we will share y...
You are probably not ready for this...
Believe us, you will fall of your chair when you try these ;)
Best Whole Food Plant-Based Lasagna I VEGAN Recipe If you thought you could never enjoy Lasagna again without meat or dairy in it, then you've never tried Lasagna like these! Super easy and freaking delicious...
If you're looking for some of the best vegan, plant-based, whole food, healthy recipes, you've come to the right place!
Vegan, Plant-Based, Whole Food, Healthy Cooking We look forward to welcoming you on the whole food plant-based journey! We are also here: Instagram: Facebook: Eat The Rainbow TikTok: ...
Yum! :p
Who's gonna try one of them?
Make sure to subscribe for more recipes!
Creamy Cold Shakes I VEGAN DRINKS We definitely live for those creamy cold shakes in the summer after a hard and sweaty workout. If you also do, check this out and make sure to subscribe for ...
Try to make soy milk and cookies with soy okara super easily at home and let us know what you thought!
How To Make Soy Milk Easily (+ Okara Cookies Recipe) For more healthy plant-based recipes, don´t hesitate to leave your enquiries in the comments :) Follow us on Instagram: TikTok: ...
A new video is up! :)
Our very first sauerkraut! (fermented cabbage) We got inspired by Simnett Nutrition to start making our own sauerkraut! Watch the result and us tasting it, and learn how to make it yourself :) Music by Ry...
Recall for you lovely souls 💚
What you love about someone is often what you love about yourself 💕
I () must admit that I had some criteria before finding the one who’d make my heart beat for a loooong time ().
He had to practice some sort of sport and be in shape, be vegan (da base), a good cook, low waste, minimalist and like spending time in nature.
I realized soon after the beginning of our relationship that when I fell in love with Marc, I fell in love with myself.
I wish you to find that person and I’m sure you will. We all deserve it 💚
PLEASE SHARE!
WHOLE FOOD HIGH PROTEIN TACOS 🌮 (E-book coming soon) Join us on instagram: Music by Jaylon Ashaun - Pretty Girls - https://thmatc.co/?l=45938C35
How to make nut milk? We've answered that question for you in our new video! :)
VEGAN MILK I 3 Different Ways Check us out on Instagram: -based
New video!
Definitely one of our favourite recipes :)
BEST RAINBOW SALAD EVER 🌈 Plant-based, vegan Hi folks! We hope you'll try this at home and send us your feedback! As for the dressing, we used apple cidre vinegar, tahini, lime and tamari :) You can exp...
Tag a Taco lover 🌮 😋
We really love tacos, but want to stay a away from refined products like pre made tacos. Therefore we came up with the idea of making tacos from scratch using red lentils and buckwheat. Do you want to see a recipe video?
If you are a big fan of Simnett Nutrition like we are, you definitely will love this video :)
Don't forget to subscribe and write to us your suggestions for future content!
Full Day Of Eating I SIMNETT NUTRITION STYLE I Delicious vegan meals Here we are with our very first video inspired by Simnett Nutrition's meals! We will display in this video the respective videos by Dereck for each meal that...
You don’t have to be an animal lover to be vegan. Whereas Morgane really loves animals, I don’t really care about them. Especially cows or pigs. Now, don’t get me wrong, I respect all animals and I am fascinated by most of them. The difference between us is that Morgane has to stop and say hello to cows or horses when we see them somewhere. I usually don’t get that excited - except when I see a squirrel 🐿🥰. The point is that it just doesn’t matter what you feel for animals. Just let them the f*** alone and stop paying for them to have their head cut off in a bloody slaughter house and go vegan 🌱
We have just posted our first Q&A video!
If you know anyone who might be interested in the topics we approach, please share this video with them
QUESTIONS AND ANSWERS #1 | Q&A | BLOATING | LEAKY GUT Here we are with our very first Q&A Video on this channel. If you also have any questions regarding nutrition, veganism, minimalism or workouts, let us know ...
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