Fit by Priscilla
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Light Life & Balance
Live light, healthy & balanced through exquisite nutrition & fitness coaching.
Some core training.
My lunch was Lambchop, Plums, buttersquash, fried plantains and a dash of my special sauce.
Dragon fruit smoothie this morning.
Strawberries & Redcurrants 🍓🍒
Dragon fuit 🔴
Pomegranate 🔴
Red Beets 🔴
Banana 🍌
Celery. 🥬
Cucumber.🥒
Mango slices & Chia seeds. 🥭
🦅🦅
Morning smoothie.
Banana🍌
Strawberries 🍓
Redcurrants 🍒
Fennel 🥬
Ginger 🍠
Celery 🌱
Always at work.
Played with the ball a little
I do own the copyrights of this song.
Always dedicated to work and smart work. Let's go...
Morning smoothie.
🍍🌿🍃🥒🍈🍏. Ananas, mint, celery, cucumber, green apple, spinach, honeydew.
Fresh.
Salmon with asparagus cream sauce and rice.
Toning really quick before my next trip. Pull & Hold. day.
Only hard work....
A monday.
I do not own the copyright of this song.
Full Body Workout.
1-2, 1-2...
Inner tights burner. Working on flexibility as well. The movement should get deeper at a certain point.
10 years difference. Same day in summer 10 years back. Joyful, loving, in school, a smart A-student, a fast runner & workout enthusiast. I remember this period very well and that night I was at a concert (Dilated Peoples).
10 years later, still learning a lot of things, sharpening my gifts, my intelligence & Wisdom. Working on building sustainable businesses and even better a legacy. Working out, running, swimming, playing tennis, and in doing so, I keeping in shape, my health and also my joyful, enthusiastic, chilled, and dedicated nature. And of course, most importantly, walking with God all the steps of the way.
I would say black don't crack but I would have to add sports and good nutrition take you to another level.
The most important thing is not giving up on anything that you want to achieve, or be and give your best everytime. 🌟
Fresh 🍒🍇
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The best preparation for tomorrow is doing your best today.