Visit Ecuador and South America

Are you ready to release emotional pain and embrace self-compassion? From March 12-19, 2025, join us for a 7-day women’s retreat in the Galapagos Islands, where emotional healing will guide you to a place of acceptance, understanding, and renewal. In our sacred healing cave, you’ll feel the Earth’s energy supporting you as you forgive past hurts and let go of old patterns.

The Galapagos Islands, known as one of the Underwater Wonders of the planet and the birthplace of Darwin’s theory of evolution, provide the perfect environment for this journey. Picture yourself meditating near a volcanic crater, snorkeling with vibrant marine life, and exploring the UNESCO Heritage site of Quito. Each of these experiences will help you clear the way for your heart to lead with clarity, love, and a renewed sense of purpose.

Don’t miss this opportunity to heal and grow in one of the world’s most extraordinary places. Comment “JOY” below to reserve your spot today!

Looking for a tasty way to experience Ecuador this holiday season? 🎄 Buñuelos are the perfect festive treat!

Read our latest blog post to find out more about this must-try holiday treat https://visitecuadorandsouthamerica.com/en/traditional-ecuadorian-bunuelos-to-taste-during-christmas/

Imagine yourself snorkeling with playful sea lions, drifting alongside graceful sea turtles, and being captivated by the dazzling hues of vibrant tropical fish.

Now, picture meditating beside a serene giant tortoise, practicing mindfulness and somatic movements at sunset on a pristine beach as birds dance in the sky above. Engage in emotional self-regulation while admiring these magnificent creatures in their natural splendor, and savor every moment with a cup of exquisite Galapagos Coffee, fully immersing yourself in this unique and transformative experience.

Delight in the simple joys of Galapagos coffee as you connect with like-minded women, and step into two hemispheres at once at the Equator Monument.

We have 14 spaces available for our Emotions Galapagos retreat from March 12-19. If you’re a woman who’s tired, has faced painful events or stress, and is ready to let go of stuck emotions and recharge, then this retreat is for you!

Comment "JOY" below and we’ll send you all the details! ✨

Looking for the perfect souvenir from Ecuador? Tagua is a must! This eco-friendly "vegetable ivory" makes gorgeous jewelry and decor. It’s the ideal way to bring a piece of Ecuador’s beauty home. Check out our latest blog post to learn more! https://visitecuadorandsouthamerica.com/en/tagua-souvenirs-from-ecuador/

This retreat is for you if you’re ready to refill your emotional cup, looking to recharge, or feel stuck and need a fresh perspective.

Do you love to travel? Would you like explore the amazing Galápagos Islands and at the same time let go of some repressed emotions and wounds and feel more peace?

If you would like to combine healing, relaxing exploring the unique flora and fauna of the beautiful Galápagos Islands, we have this retreat for you! We have an early bird special Come join us March 12-19 2025 ☺️

🧘🏻‍♀️🌺 Embark on an emotional healing retreat to the Galápagos Islands, a once-in-a-lifetime experience!

Emotions Galapagos, a women's emotional wellness retreat in the beautiful Galapagos Islands! 🐢🌴

We have limited spots— email me at [email protected] for all details and itinerary!

We just posted about one of our favorite Ecuadorian street foods—chigüil or chibil! 🌽🧀
Whether you’re traveling during Semana Santa or Carnival, or just on a foodie adventure, this dish is a must.

Check out the blog to learn how it’s made and where you can find it! https://visitecuadorandsouthamerica.com/en/traditional-chiguil-or-chibil-from-guaranda-ecuador-street-food/

Hi! If you would like to combine healing, relaxing exploring the unique flora and fauna of the beautiful Galápagos Islands, we have this retreat for you! We have an early bird special - ENDS AUGUST 21st. Come join us☺️

🧘🏻‍♀️🌺 Embark on an emotional healing retreat to the Galápagos Islands, a once-in-a-lifetime experience!

Emotions Galapagos, a women's emotional wellness retreat in the beautiful Galapagos Islands! 🐢🌴 March 12-19, 2025.

We have limited spots— email me at [email protected] for all details and itinerary!

There is a connection between suppressed emotions and autoimmune conditions.

So, if you are usually repressing anger, worried about others more than yourself, this is a retreat curated for you, to let go of those repressed emotions, emotional triggers and wounds, so you can feel peace, joy and for your overall health.

Join us for Emotions Galapagos, a women’s retreat from March 12-19, 2025 in the spellbinding Galápagos Islands, in Ecuador

- Group and one-on-one emotional healing sessions, therapies,
meditations with two coaches
- Expeditions to wonderful and unique sites of the Galápagos Islands
- Unforgettable wildlife encounters while hiking, snorkeling and swimming
- Step into two hemispheres at once in the Equator Monument and meditate near a volcanic crater in Quito.
- Delight your senses with exquisite Galapagos Coffee

Send me a DM or comment below for more details.

Ready to rejuvenate in paradise and soak in some mindfulness? 🌸 I’m Cristina, a holistic life coach and travel blogger. Join me and Belen Carpio for the Emotions Galapagos retreat from March 12-19, 2025. Experience a unique blend of healing therapies and adventure in the magical Galapagos Islands. Enjoy Reiki, EFT, Meditation, and more while exploring stunning landscapes.

Don’t miss our early bird special, ending August 15th!

Comment “Galapagos” below for more information. 🌴🌟

It is not Austria, it is Ecuador
It is not Switzerland, it is Ecuador
It is not Canada, it is Ecuador

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Embrace some me time and immerse yourself in a journey of emotional healing in the stunning Galapagos Islands. 🌟 I’m Cristina, a holistic life coach and travel blogger, here to invite you to the Emotions Galapagos retreat from March 12-19, 2025. Join Belen Carpio and me for therapies like Reiki, EFT, access bars, constellations and Meditation to help you let go of wounds and repressed emotions.

Discover the beauty of the islands and take advantage of our early bird special until
August 15th!

Comment “Galapagos” below to learn more. 🌺

Mindfulness in a magical place? 🌴 I’m Cristina, your holistic life coach and travel blogger, inviting you to join us for the Emotions Galapagos retreat from March 12-19, 2025. Together with Belen Carpio, we’ll guide you in releasing negative emotions and reconnecting with your essence. Enjoy therapies like Reiki, EFT, and Meditation in the breathtaking Galapagos Islands.

Early bird special available until August 15th!

Comment “Galapagos” for more info. 🌊✨

Exploring Ecuador soon? Don't miss out on tripa mishqui, a traditional street food that offers a true taste of the local culture. Our latest blog post highlights this flavorful dish and where you can enjoy it in Quito https://visitecuadorandsouthamerica.com/en/authentic-ecuadorian-street-food-tripa-mishqui/

Quito Turismo / Quito Visitors' Bureau

Panama's hidden gem, meloso rice, is a must-try for any visitor! This creamy, satisfying dish is perfect for food lovers looking to explore local flavors. Don't miss out on this delicious experience when you visit Casco Viejo. v

Ready to explore South America? 🌍✨ I’ve gathered some fantastic travel resources to help you book the best accommodations, get cheap flights, and find out what to do and see. Plus, tips for blogging, photography, and learning new languages!

Check out my blog for all the details and start planning your epic adventure today! https://visitecuadorandsouthamerica.com/en/travel-resources-to-blog-and-travel-in-south-america/

RETREAT

Join us March 12-19, 2025 🐢🧘🏻‍♀️

Galapagos + retreat = Emotions Galapagos! ✅🧘🏻‍♀️

Join us for Emotions Galapagos, a women’s emotional wellness retreat in the beautiful Galapagos Islands! 🐢🌴 March 12-19, 2025. Limited spots—book now! www.livinghealtheirideas.com
Or send us a DM.

✨✨

A Breathtaking Location for a women’s retreat! ☀️🌅

Immerse yourself in the natural beauty of the Galapagos Islands. Discover Quito, a UNESCO Heritage site, offering the perfect backdrop for reflection and rejuvenation. Emotions Galapagos, is a retreat for women in Galapagos provides an unparalleled setting for emotional healing.

Join us for this unparalleled retreat, from March 12 to 19, 2025, and allow the serene beauty of the Galapagos Islands to nurture your soul and reignite your spirit.

🌴Tag someone who needs to see this! 🐢

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For more inspiration follow us on IG tiktok _________________________________ ✨✨

Find inspiration and resources in our blog! www.visitecuadorandsouthamerica.com

Ready to embark on a transformative journey? ✨ Join us for Emotions Galapagos Women’s Retreat, a women's emotional wellness retreat in the stunning Galapagos Islands. From meditation and mindfulness to family constellations and coaching, our retreat offers a comprehensive healing experience. Don't miss out—limited spots available! 🌺🧘‍♀️ https://visitecuadorandsouthamerica.com/en/womens-emotional-wellness-retreat-in-galapagos/

-retreats Living Healthier Ideas Belén Carpio

Just published my ultimate guide to the top things to do in Panama! 🇵🇦 From the Panama Canal to the beautiful San Blas Islands, this guide has it all. Perfect for first-time visitors and seasoned travelers alike. Check it out now! https://visitecuadorandsouthamerica.com/en/top-things-to-do-in-panama-for-first-time-visitors/

Discover the hidden gems of Casco Viejo in Panama! Including the vibrant Paseo Esteban Huertas.

Uncover the best spots to eat, shop, and explore. 🌟🇵🇦
https://visitecuadorandsouthamerica.com/en/best-places-to-visit-in-casco-viejo-panama/

Post 2: Embrace the Calm Waters at Bijao Resort 🌴🌊

Experience the perfect blend of luxury and nature at Bijao Resort by Sheraton. Whether you’re lounging by the pool or enjoying direct access to the stunning beach, this tropical haven in Santa Clara offers a relaxing retreat for all. Feel the gentle sea breeze and let your worries melt away in this idyllic setting. 🏝️🌞

Exploring the stunning Amador Causeway during my visit to Panama was an incredible experience! Did you know that the rock used to build the causeway was extracted during the construction of the Panama Canal between 1904 and 1914? The views, the breeze, and the history all make it a must-visit spot. 🏞️🇵🇦

Why visit old Panama?

The ruins of the founding place of Panama City known as Archaeological Site of Panamá Viejo are closely linked to the European discovery of the Pacific Ocean, the history of Spanish expansion in the Isthmus of Central America and in Andean South America the African diaspora, the history of piracy and proxy war and …

More about this destination in South America, soon in our blog (link in bio) or go to www.visitecuadorandsouthamerica.com

Heading to Panama ☀️🌇

Start your visit with a lively walk through the “Casco Viejo” neighborhood, the best way to immerse and discover its history.

More about this destination in South America, soon in our blog (link in bio) or go to www.visitecuadorandsouthamerica.com

Join me, a travel blogger and emotional healer and coach, on a transformative retreat for women in the stunning landscapes of Ecuador. This retreat is your chance to reconnect with self-love, rediscover inner peace, and ignite your personal power. Here’s why you should join:

1. **Expert Guidance**: Benefit from my experience as an emotional healer and coach, receiving personalized support to help you heal and grow.

2. **Breathtaking Location**: Immerse yourself in the natural beauty of one of the magical places in Ecuador, offering the perfect backdrop for reflection and rejuvenation.

3. **Empowering Community**: Connect with like-minded women, fostering a supportive and empowering community that will uplift and inspire you.

4. **Holistic Activities**: Engage in activities designed to nourish your mind, body, and spirit, including cosching, meditation, nature walks, and workshops on emotional healing.

5. **Cultural Enrichment**: Experience the rich culture of Ecuador, with opportunities to explore local traditions, cuisine, and crafts, deepening your connection to the world around you.

This retreat is more than a getaway—it’s a journey towards a more empowered and peaceful you. Join us in 2025 in Ecuador and take the first step towards reigniting your inner light.

**Coming soon! More details to follow. For more information, send me a DM.**