Recharge Wellness studio

A Blissful Escape for Two 💆‍♀️💆‍♂️

Step into a world of tranquility together with our exclusive COUPLES MASSAGE PACKAGES, designed to create an unforgettable experience for you and your partner.

Choose between a luxurious full-body oil massage, performed with the essence of warm Ylang-Ylang oil, or opt for a revitalizing deep tissue massage that will melt away tension and stress.

To elevate your experience, explore our selection of optional extras. Consider the healing vibrations of bamboo massage, the rejuvenating benefits of Chinese cupping, or the harmonious balance achieved with reflexology treatments.

Plan your perfect escape and customize your session to create a unique experience that suits you both!

Cherish each moment as you lay side by side, enveloped in tranquility, and savor the healing connection that only a couples massage can bring.

Special offer of the month - from 55€ per person!
Your oasis of relaxation awaits. Book your session now:
699 03 35 05

🎎🧧 New Qigong & Tai Chi groups start this month in Calahonda! For beginners and my experienced rechargers.

This class will bring you peace and tranquility, will totally recharge your battery.

Secrets of Tao masters give us the deepest understanding of our body and meridians, energy points, their influence on internal organs, emotions, life patterns and our physical state.

This ancient practice provides connection with a higher self, better sleep, and spiritual and intuitive insights.
Makes us more grounded, emotionally stable, patient, focused, and productive.

On a physical level, it smooths out joints, relaxes and stretches our muscles, increases the capacity of our lungs, and cleanses our lymphatic system.

Send me pm or WhatsApp to know details and the timetable!
+34 699 033 505

We made it through the summer 🥳💃 Congratulations to all parents who made it to the new school year!
And good luck to all teachers and tutors... thank you for taking our angels and blessings! 😅

For those who are sensitive to weather changes and changes in energetical vibrations of the Earth (it's real, read about Schumann frequencies) -
Hold on! We are at the end of energetical shifts that were on for a few weeks.

Everything will be back to normal soon, and we will be able to ground ourselves again.

But for now...catch the deepest meditations and recovery mode, vivid dreams, cosmic manifestations, and powerful insights 🪄✨️

While you are still thinking, someone is already doing it!
Your flexibility and perfect posture are waiting for you - in classes with every Tuesday and Thursday 10.45, 12.00.
DM to try!

Пока вы еще думаете, кто-то уже это делает! Ваша гибкость и идеальная осанка уже жду вас - на классах с Марией Вт, Чт 10.45, 12.00.
ЛС чтобы попробовать!

Already tomorrow!
Special grounding and relaxing experience of energy transmission with Kasia -
Shamanic Kundalini Awakening session - Coming back to your Essence.

During this beautiful Group Session she will guide you in deepening your connection with yourself, your love, your power - your Essence. Allow yourself to feel, release, align, flow and welcome your intuition and receive love and abundance you deserve. It’s your birthright ❤️

The benefits of the session are deep relaxation, connection with your essence and higher self, slowing down to the pace of nature. Allow yourself to come back home, to the love within you.

Date: 24th August Saturday
Time: 11:00-13:00
Location: Recharge Wellness Centre, Calahonda
Spaces are limited ✨✨✨ Pm to know details and book!
🪶🪈✨❤️

A day to remember!
It was my pleasure to meet so many extraordinary, inspiring, and deep personalities - new faces, passionate teachers and loved old friends.
We had a day full of yoga, Qigong, water meditation, lectures and workshops, the best food, chill by the pool, and the most expressive ecstatic dance.
💓
Thank you .art .fusion.art.gallery for this grand event, it was my honor to be part of it !
🙏✨️
Did you sadly miss it? DM to participate in the next one!
699 03 35 05

Under this 30+ spanish heat wave, I would like to quote my brother.
🍦
A woman is like an ice cream.
First, it's cold.
Then it melts.
And afterwards, it sticks.
🍦
Photo

Do you know what makes you unique? What makes you absolutely special ?

Difficulties, challenges, breakdowns, your childhood with all emotional traumas, points when you thought 'there is no way out'...
These all and your ability to raise, to open yout wings again, to go for it, to be patient, to work on it, to support, to hold on...that makes you like nobody else, that makes You. 
Your imperfections and your story make you unique.
You are one of the kind 🙏

🆕️ Rosmary essential oil
100% natural, from organic farm in mountains above Malaga.
Rosemary oil can be inhaled or applied topically. It’s very concentrated, so you should only use a few drops at a time.
I use essential oils daily during treatments.
In my case, a 10ml bottle usually lasts 9-12 months.
Cost: 12€
Get in touch to pick it up from Recharge studio!

🌱There are ultiple reasons to have this natural remedy at home.
Some of the benefits of Rosemary essential oil:
- Improves brain function and strengthens memory;
- Reduces joint inflammation;
- Stimulates hair growth;
- A dilution of rosmary essential oil repels mosquitos;
- Increases blood circulation (for cold fingers and toes);
- Rosemary oil has antioxidant and anti-inflammatory effects;
- Stimulates the release of bile, which is important in fat digestion, and activates your own antioxidant defence mechanisms to protect your liver.

Other available essential oils: lavander, orange, black papper, betgamot, sage, ylang-ylang and many other. Pm me to see full offer!

Congratulations to all parents who have the whole summer of fun with kids ahead. Good luck to us! 😅

They drive us mad sometimes, but there are no words to express how much meaning, pride, love, dynamic, and responsibility they bring into our lives!

Pure love 💛

Receiving love from the universe, bringing it to our hearts, feeling so grateful and expanding it more and more...until we feel a need to share with others.

Voila la, Taoist philosophy in one sentence for you 😅

Thank you everyone who joined sunset Qigong, I know you felt all magic and joy in your hearts that evening ❤️‍🔥

Receiving love from the universe, bringing it to our hearts, feeling so grateful and expanding it more and more...until we feel a need to share with others.

Voila la, Taoist philosophy in one sentence for you 😅

Thank you everyone who joined sunset Qigong, I know you felt all magic and joy in your hearts that evening.

A few more slots remain for
Art Expression Workshop with
Monday 24th June, 6.30pm start.
✨🧘🏽‍♀️🎨👩‍🎨🖼️
Creative writing, visualisation techniques, colour therapy, aromatherapy, breath work, and qigong, fun and relaxing atmosphere - all you need to create a piece of personal artwork.

For beginners to art, and for people that already incorporate art in their life.

It’s about bringing your personality to the canvas, and it’s a beautiful way to switch off to this busy world for a few hours.

WhatsApp +34 711 08 2212
€45 for approx 3 hours
Canvas and supplies provided
Personal Journal to take away
Light refreshments and snacks

Location: Recharge Wellness Centre Calahonda

Step this Saturday into creative flow with Kasia, founder the most original "musical" jewellery brand
(Mind-blowing, unique jewellery collections are made from parts of musical instruments and crystals!)

Create a magical piece of jewellery for yourself of your love ones ✨🪽❤️

22nd June 11:00-15:00
📍Recharge Wellness studio

+34 699 033 505

During this 3 hours workshop, Kasia would like you to find yourself back into your body, connect with your heart and create a unique jewellery piece by your hands.

In your hands is where the power of heart comes out of you. By giving you materials, safe space, inspirations Kasia invites you to come and make a beautiful jewellery piece which you can wear or you can give to your loved ones!

This week is my last work week until August!

So get in touch if you would like to book a treatment or join Summer Solstice celebration on 20th of June
🌷🌻💕

Amazing class with professional gymnast
This is not only the opportunity to sit on splits and get a regal bearing, but also mobility of the joints and healthy stretching of the spine and the whole body.
Contact Maria to try it out!
Telegram, WhatsApp +34643499727

Потрясающий класс с профессиональной гимнасткой
Это не только возможность сесть на продольный и поперечный шпагат и королевская осанка, но и мобильность суставов и здоровое растяжение позвоночника и всего тела.
Свяжитесь с Марией, чтобы попробовать!
Telegram, WhatsApp +34643499727

#гимнастика #растяжка

🌞Celebrate SUMMER SOLSTICE 2024 with us!

On 20th of June, Thursday
the longest day of this year, let's multiply the summer energy of the abundance, good luck, gratitude, openness, and joy!
🌷🌻💖
19.30-20.15 - Flowing energy dance (shaking and your other favourites)
20.15-21.00 - moving meditation Qigong, relaxing breathing and guided meditation

Location: Calahonda beach, exact location in pm
Price: 15€ p/p

Mats, fresh lemonade, snacks will be there for you.
Send me pm to join 💛
699 03 35 05

📸 Photo:

What a beautiful way to celebrate birthday 🎉
Thank you for your trust, my fire and sparkly !
It was my pleasure to share with you gentle warm up, moving meditation, and relaxing pranayama breathing.

Special congratulations to my student , who had her brilliant debut in teaching Qigong. ❤️ I'm so so proud of you, you will be a spectacular teacher!

🙏🌏 Spreading love, awareness, and natural ways to manage stress, we make this world tiny bit better...now I feel it!

👀Skywatchers are in for a treat on June 3, 2024, when a rare alignment of six planets will be visible in the pre-dawn sky. This celestial event, known as a "planet parade," will feature Mercury, Mars, Jupiter, Saturn, Uranus, and Neptune lining up in a spectacular display.

How might it affect us energetically?
When planets align in the sky, they create energy that can influence how we feel and act.

🪐When the unpredictable Uranus clashes with the stable Saturn, we might feel restless and rebellious.

🪐When the analytical Mercury aligns with the expansive Jupiter, we might feel optimistic and eager to explore new ideas.

🪐When the critical Mercury clashes with the restrictive Saturn, we might second-guess ourselves and feel unsure about our choices.

And when 6 of them align at the same time??? Let's see, let's see...

Remember, whatever vibrations the solar system is going through, your strong energy field is your 'safety pillow'. Regular energy-strengthening practice, self-care and supporting environment are must have regardless of the position of the planets !

#03.06.24

June 26th, Wednesday
19.00-20.30
Workshop: "Self-care and self-support during MENOPAUSE"
Speakers: Olga Bubnova, Simona Westeel
Location: Recharge Wellness studio, c Mar de Calahonda, 38

Friendly sharing workshop, where you can learn so much more about symptoms of the menopause (physical, emotional, mental sides of this next step in our lives) and natural ways to ease them.
Your own toolkit of what you can do to support yourself will be one of the benefits of our workshop.

Small group, personal attention, safe and caring atmosphere.
Info and bookings via WhatsApp:
https://wa.me/message/CRAPCGNDZTUIN1
+34 699 033 505

The power of now...
You think one day you will be able to properly take care of your health,
or you will have enough courage/inspriration/motivation to follow your passion, make changes in your lifestyle, build a family or just start doing things properly.

The truth is, whatever stops you from doing it now is an illusion...
is your box, your habits, limited beliefs, or fear that exist only in your head.

GO FOR IT NOW !

🎨 Art Expression
Workshop with Leilani Ward
Monday 24th June 6.30pm
€45
Recharge Wellness Studio

For details and bookings, contact Leilani directly:
+44 7805 339301

Thank you for the top event .art
Beyond all expectations 🤩🫶.. a night to remember!!!
I felt like a Cinderella with my Snow white 👑👑

New Stretching mini-group in Recharge Wellness studio in Calahonda
🫶
Tue 12.00
Thu 12.00
Pm to try your group or private session with professional gymnast !

Новая мини-группа по Стретчингу в Recharge Wellness Studio Калахонда 🫶
Вт 12.00
Чт 12.00
Чтобы попробовать групповое или индивидуальное занятие с профессиональной гимнасткой , пишите в личные сообщения!

✉️ 699 03 35 05

Woah, we just had the strongest SOLAR STORM! How do you feel this week?

That one was strong enough to create power outages in Sweden and damage transformers in South Africa. And definitely is strong enough to affect brain's bioelectrical activity.

If you are sensitive to intense energy, you might experience fatigue, headaches, overwhelming emotions, mood and energy shifts, issues with sleeping.

Its the best time for grounding practices, Earth energy balances excessive solar activity and helps us to stay calm and centered!

The effects could continue through the weekend as a steady stream of emissions from the sun continues to bombard the planet’s magnetic field.

🌏"The solar activity is so powerful that the National Oceanic and Atmospheric Administration, which monitors space weather, issued an unusual storm watch for the first time in 19 years, which was then upgraded to a warning. The agency began observing outbursts on the sun’s surface on Wednesday, with at least five heading in the direction of Earth."

Congratulations, , on an awesome art workshop! 👏 your happy faces and fantast paintings speak for themselves!
Welcome to the next art workshop, everyone! Pm me to know dates
+34 699 033 505

Finally I'm satisfied with this wall!
I was led by the flow of inspiration and dedication to create a perfect space to Recharge!

Behind the scene: hours of measuring, cutting, painting, shopping and one very very positive and patient boy who let his mum follow her dream. And did his best to help!

Now my super teachers and practitioners I hope you will enjoy being in this space even more 🤗

Few items from Tokyo left!
Korean skincare, Traditional Chinese plantbased remedy for insomnia, back pain, hormon disbalance etc.
Pm me to see full pricelist!