Lighthouse Aberdeen
Raising consciousness through collectivity ~ We offer wellbeing events in the Aberdeen area to raise vibration and connectivity for all
☉ s o l s t i c e ☉
today marks the longest night
it is the turning point
and it happens to be our 2 year solar return
what joy to be of service through this time
we are grateful for the lessons of this year
and grateful to each and every one of you
if we managed to connect our energies this year
it truly is a blessing
now is a time to go within
tend to that inner fire
planting seeds of magic
into the fertile soil of this sacred time
sat nam
from our hearts to yours
our lights connect
into the darkness of this night
#21122021
☉ r e : c r e a t e ☉
before everything else we are creative beings - creation surrounds us and we are well when we are creating in flow with it
in these early days of Sagittarius season with Jupiter as our guide, we tap into and harness our abundant creative cosmic energy together
Thursday 25th November
7.00pm - 9.00pm
£15 // £13
TICKET LINK IN BIO
Radha Shanti
#25112021
☉ r e : c r e a t e ☉
kundalini + gong journey
with RADHA SHANTI
Thursday 25th November
7.00pm - 9.00pm
£15 // £13
TICKET LINK IN BIO
△ e m p t y : m i n d △
it has been a week since this incredible experience
OSHO Gibberish Meditation
we are excited to bring you more… send us your email for our mailing list so you can be first in the know
#13112021
△ e m p t y : m i n d △
we will come together in community to connect with one another, enjoy refreshments + cosmic chat and journey with the gong - we will also practice an OSHO Gibberish Meditation
gibberish is one of the most scientific ways to clean your mind - this is a cathartic technique which encourages expressive sounds + body movements, followed by a deep merging and silent relaxation
•• Saturday 13th November
•• 7.00pm in person
•• VIP Space, Aberdeen
•• £20 // £17
TICKET LINK IN BIO
△ e m p t y : m i n d △
We invite you to join us for an evening of conscious spiritual community practice
•• cosmology + conversation
•• OSHO meditation
•• refreshment + offering
•• gong relaxation
we will meet in person at Rosemount to host this enlightening evening, where both Autumn + Carole are joined by guest Paul to facilitate this special OSHO Gibberish Meditation, designed to empty the mind
we would love to see you there
•• Saturday 13th November
•• 7.00pm in person
•• VIP Space, Aberdeen
•• £20 // £17
☰ r e : b i r t h ☰
New Moon in Scorpio
04.11.21
this meditation helps us clear the slate - it is a tool to help us deal with difficult and stressful relationships (because we all have them at times) and can help to break patterns of neurosis, phobia and fear
this simple practice can give us the ability to clear away unsettling thoughts about the past that project into the future and put the difficult situation that we perceive in the present moment into the hands of Source
enjoy
☰ r e : b i r t h ☰
deep dive into Scorpio season with a shared rebirthing kriya
these kriyas are amongst the most powerful in the kundalini diaspora and connect us to what is deepest within us: our human capacity to clean the slate
and
rise
again
☰
BOOK YOUR TICKET HERE:
https://www.eventbrite.co.uk/e/179308866647
☰ r e : b i r t h ☰
kundalini + gong journey
with Radha Shanti
Thursday 28th October
7.00pm - 9.00pm
£15 // £13
TICKET LINK:
https://www.eventbrite.co.uk/e/179308866647
◉ LIGHTHOUSE AUTUMN PROGRAMME ◉
꧁꧂
Sunday 10th October
7.00pm - 9.00pm
Sunday Soul Social
t e n : t e n
we explore the theme of forward motion as a multitude of planets station direct - how does this change in energy find us after an extended season of retrogrades and how can we best utilise the current astrological forecast
•• BOOK : 10.10.21 ••
https://www.eventbrite.co.uk/e/179313671017
꧁꧂
Thursday 28th October
7.00pm - 9.00pm
Kundalini & Gong Journey
r e : b i r t h
deep dive into Scorpio season with a shared rebirthing kriya - these kriyas are amongst the most powerful in the kundalini diaspora and connect us to what is deepest within us: our human capacity to clean the slate and rise again
•• BOOK : 28.10.21 ••
https://www.eventbrite.co.uk/e/179308866647
꧁꧂
Saturday 13th November
7.00pm - 9.00pm
Saturday Soul Social
e m p t y : m i n d
join us as community leader Paul guides us in the OSHO Gibberish Meditation encouraging expressive sounds and body movement followed by a deep merging in silent meditation - we will practice this deeply healing meditation alongside refreshments, community connection and gong immersion
•• BOOK : 13.11.21 ••
https://www.eventbrite.co.uk/e/179313671017
꧁꧂
Thursday 25th November
7.00pm - 9.00pm
Kundalini & Gong Journey
r e : c r e a t e
before everything else we are creative beings, creation surrounds us and we are well when we are creating in flow with it - in these early days of Sagittarius season with Jupiter as our guide, we tap into and harness our abundant creative cosmic energy together
•• BOOK : 25.11.21 ••
https://www.eventbrite.co.uk/e/179308866647
꧁꧂
Radha Shanti & Autumn Robinson @ VIP Space Aberdeen
☯︎︎ SUNDAY SOUL SOCIAL ☯︎︎
7.00pm - 9.00pm
VIP Space Aberdeen
nourish your body, mind and spirit, with cosmic conversation, an adaptogen based refreshment - along with kundalini meditation and gong journey
the evening ends with an open space for dialogue with each other as part of a spiritual community
•• energy exchange : £20.00 ••
• concession : £17.00 •
Radha Shanti & Autumn Robinson
#10102021
◉ KUNDALINI & GONG JOURNEY ◉
This Thursday 7.00pm - 9.00pm
VIP Space @ Rosemount
As part of our monthly series, this 2 hour monthly evening workshop allows for the practice of a full kundalini yoga kriya, meditation and gong journey based on a theme in tune with the season and planetary forecast
•• energy exchange £15.00 ••
• concession £13.00 •
◉ KUNDALINI & GONG JOURNEY ◉
Thursday 30th September
7.00pm - 9.00pm
VIP Space @ Rosemount
r e l : e a s e
as the season turns and the biome surrenders its growth in preparation for the coming dream state : we will practice a deeply releasing kundalini yoga kriya and meditation to shed excess emotions, recirculate and recalibrate energy in the body - along with a gong journey to bring the body into a deep state of ease and serenity
this 2 hour monthly evening workshop allows for the practice of a full kundalini yoga kriya, meditation and gong journey based on a theme in tune with the season and planetary forecast
•• energy exchange £15.00 ••
• concession £13.00 •.
booking link in bio
art:
clear /// the /// path by raising our vibration together
at
\\\ Tuesday 29th June \\\
7.00pm - 9.00pm
VIP Space @ Rosemount
Aberdeen
expect a full Kundalini Yoga Kriya practice, a focus on breathwork + mantra - finishing with deep relaxation + gong
/// energy exchange : £15.00 ///
concession : £13.00
b o o k i n g
your spot will be reserved upon receipt of payment (exchange link through bio)
please indicate your name and email (if different from your PayPal account) in the note
///
if you would like to reach out to discuss further, pay by bank transfer, or for any more information - please DM
\\ RESONANCE \\
we build our destiny in the vertical now as a part of the greater universal flow
our energy determines the flow of the current and the resonance of our vibration
we have the capacity to manage our body’s energy flow
Kundalini yoga gives us a tool that we can use to shift and move energy into the realms of higher frequency
it's not complicated
it's a dedication to movement, breath, sound and intention
learn how to move energy in the body and manifest clear, prosperous energy
//
Practice together in person at VIP Space Aberdeen
\\\ Tuesday 29th June \\\
7.00pm - 9.00pm
VIP Space @ Rosemount
Aberdeen
expect a full Kundalini Yoga Kriya practice, a focus on breathwork + mantra - finishing with deep relaxation + gong
/// energy exchange : £15.00 ///
concession : £13.00
booking link in bio ✨
clear /// the /// path
29.06.21
Join Radha Shanti as we practice together in person at VIP Space Aberdeen
\\\ Tuesday 29th June \\\
7.00pm - 9.00pm
VIP Space @ Rosemount
Aberdeen
expect a full Kundalini Yoga Kriya practice, a focus on breathwork + mantra - finishing with deep relaxation + gong
/// energy exchange : £15.00 ///
concession : £13.00
b o o k i n g l i n k i n b i o
your spot will be reserved upon receipt of payment
please indicate your name and email (if different from your PayPal account) in the note
///
if you would like to reach out to discuss further, pay by bank transfer, or for any more information - please DM
༒ RECONNECT TO THE DIVINE IN YOU ༒
Radha Shanti would like to invite you to practice with her IN REAL LIFE
Thursday 20th May 7pm - 9pm
VIP Space, Rosemount Place
£15 // £13
WE ONLY HAVE A COUPLE OF SPOTS LEFT FOR THIS CLASS.....
please be quick if you would like to join us - we would love to share practice with you
❌ SOLD OUT ❌
༒ RECOGNISE YOUR DIVINITY ༒
we would like to invite you to meet IN PERSON to practice together
KUNDALINI YOGA
BREATHWORK
MANTRA
GONG BATH
༒ Kundalini yoga is a spiritual practice
Thursday 20 May 7pm - 9pm
VIP Space, Rosemount Place
£15 // £13
❌ SOLD OUT ❌
꧁ B E L T A N E ꧂
01.05.2021
Thank you to everyone who joined us last night to COME TOGETHER and celebrate BELTANE
We are happy to offer you an extract from Girl Gone Gong’s GONG IMMERSION
Take 8 minutes to enjoy - close your eyes, ground yourself and set your intentions for the coming season
l o v e
Radha Shanti + Autumn Robinson
꧁ B E L T A N E ꧂
SATURDAY 1st MAY
7.00pm - 9.00pm
VIP SPACE
the veil between the human world and the world of faeries + nature spirits has grown thin... a time when people are able to come together again after the wet, dark winter months
JOIN US
community, movement + gong
Radha Shanti + Autumn Robinson @ VIP Space Aberdeen
exchange: £20.00
concession: £17.50
payment link https://www.paypal.me/radhashanti to confirm space
꧁ B E L T A N E ꧂
0 1 . 0 5 . 2 1
we are offering an opportunity to come together IN PERSON to join our energies and celebrate BELTANE
SATURDAY 1st MAY
7.00pm - 9.00pm
expect community cosmic conversation Autumn with a special offering - a planetary mantra with gentle movement + a full gong immersion Radha Shanti
VIP Space Aberdeen
Rosemount
Aberdeen
exchange: £20.00
concession: £17.50
to confirm space, please process payment through this link:
https://www.paypal.me/radhashanti
KIRTAN KRIYA ::::
STARTS TOMORROW!!
Radha Shanti
16.04.21 - 27.04.21
11 DAYS - 11 MINUTE MEDITATION
£11.00 - ZOOM
this meditation brings total mental balance to the individual psyche
vibrating on each fingertip alternates the electrical polarities - the index + ring fingers are electrically negative, relative to the other fingers, this causes a balance in the electromagnetic projection of the aura
practicing this meditation is both a science and an art
it is an art in the way it molds consciousness + in the refinement of sensation and insight it produces
it is a science in the tested certainty of the results each technique produces - the practice of kirtan kriya has been extensively studied and found to prevent + reduce the symptoms of Alzheimer’s
kundalini meditations have coded actions to their reactions in the psyche
it is said that a person who meditates on this sound current daily will know the unknowable and see the unseeable - through this constant practice, the mind awakens to the infinite capacity of the soul for sacrifice, service + creation
make payment here
https://www.paypal.me/radhashanti
to confirm spot and be sent zoom link
:::: KIRTAN KRIYA ::::
space held by Radha Shanti
shared 11 day sadhana - beginning 16.04.21 - 8.45am - daily 11 minute meditation on zoom
M A N T R A + M U D R A
:::: SA
:::: birth, beginning + totality of the cosmos
connection of the tip of the thumb and the tip of the index finger (the Jupiter finger) brings us knowledge, expands our field possibilities and releases us from limitations - it is said to increase the air element within the body creating positive effects on the emotions, empowering the nervous system, stimulating the pituitary gland and the entire endocrine gland system
:::: TA
:::: life, existence + creativity manifest
connection of the tip of the thumb and the tip of the middle finger (the Saturn finger) gives us patience, wisdom and purity - it is said to increase the ether or space element within the body, creating positive effects on our thoughts and intuition. It is also believed to detoxify the body through elimination and relieve a variety of congestions
:::: NA
:::: death + transformation
connection of the tip of the thumb and the tip of the ring finger (the Sun finger) brings us vitality and aliveness - increases the earth element within the body whilst decreasing the fire element, this creates positive effects on our bodily tissues such as bones, muscles, tendons and inner organs and is said to increase endurance, strength and vitality
:::: MA
:::: rebirth, regeneration + joy of the infinite
connection of the tip of the thumb and the tip of the pinky finger (the Mercury finger) aids clear communication - this reduces the water element within the body, helping to reduce challenges of excessive hormones, and water retention whilst also reducing watery eyes, runny noses and loose bowels
join us - booking link
https://www.paypal.me/radhashanti
make £11.00 payment to confirm your spot
and zoom link details will be sent out
:::: KIRTAN KRIYA ::::
join us on zoom
:::: 11 DAY SHARED PRACTICE
:::: 11 MINUTE MEDITATION
:::: 11 £
:::: 8.45am
:::: 16.04.21 - 27.04.21
this SHARED SADHANA will support + lead us to the SCORPIO FULL MOON
:::: RELEASE
:::: REVEAL
:::: RESET
:::: RESET
:::: REBIRTH
:::: REPATTERN
booking link:
https://www.paypal.me/radhashanti
Radha Shanti
••• K R I Y A • S H A K T I •••
Each posture gets part of it’s effect from how it is included in the KRIYA - there is a body intelligence and sensitivity that arises as awareness grows and guides us
This brings about KRIYA SHAKTI - the power to manifest creatively through movement, shape and form in alignment with your DHARMA
Join for a three week journey, supported practice KRIYA FOR RESILIENCE - STARTS TOMORROW!!
••• Thursday 11th March, 7.30pm - 9pm
••• Thursday 18th March, 7.30pm - 9pm
••• Thursday 25th March, 7.30pm - 9pm
BOOKING LINK IN BIO
••• KRIYA FOR RESILIENCE •••
Join us for THREE WEEKS of supported kundalini yoga practice
••• Thursday 11th March, 7.30pm - 9pm
••• Thursday 18th March, 7.30pm - 9pm
••• Thursday 25th March, 7.30pm - 9pm
Don’t worry if you cannot join us for every LIVE ZOOM CLASS - classes will be recorded and sent out to all participants
There will also be a GROUP CHAT for ongoing CONNECTION + SUPPORT throughout the duration of the programme
BOOKING LINK IN BIO
••• K R I Y A •••
What is a KUNDALINI KRIYA?
A kriya in yoga is a sequence of postures, breath + sound that are integrated together to allow manifestation of a particular state - in KUNDALINI YOGA PRACTICE, a kriya is made up of 7 techniques of yoga:
••• A S A N A •••
a body posture to direct energy within the body
••• M U D R A •••
a hand posture to direct energy within the body
••• P R A N A Y A M A •••
the direction of energy through breath
••• M A N T R A •••
the intentional channeling of energy through sound
••• M E D I T A T I O N •••
focusing the mind into an intentional frequency + energetic quality
••• D H R I S H T I •••
an intentional eye focus to channel attention and energy
••• B A N D H A •••
body locks (root, diaphragm + neck, all engaged simultaneously) to move energy flow up the body along the spinal cord (sushmuna)
All 7 of these techniques work together in a kriya to create an intentional state and open up awareness
Join us for a three week journey, supported practice: KRIYA FOR RESILIENCE - beginning Thursday 11th March
••• R E S I L I E N C E •••
Integrating resiliency into your life means understanding that life is full of challenges, peacefully excepting that we cannot avoid many of these problems - but realising that we can remain open, flexible and willing to adapt positively to change
JOIN US
••• Thursday 11th March
••• Thursday 18th March
••• Thursday 25th March
••• 7.30pm - 9.00pm weekly
BOOKING LINK IN BIO
••• £33.00 block
This is an intermediate level class, some previous yoga (any discipline) or general fitness level is recommended
We will together practice kriya, meditation, mantra and gong relaxation
These kundalini yoga practices will become a toolkit that you can draw from to build greater resilience into your life - you will come away with a greater understanding of how to apply them in your day to day
••• KRIYA FOR RESILIENCE •••
• kriya • meditation • mantra • gong relaxation •
JOIN US:
Thursday 11th March
Thursday 18th March
Thursday 25th March
7.30pm - 9.00pm
TOGETHER WE WILL:
• calm and strengthen the nervous system
• build the magnetic field
• maintain an open heart
• heal childhood trauma
• strengthen the navel centre
• increase intuition
• build clear and aligned communication
• foster a neutral mind
• create mental clarity
• tap into the divine shield
This is an intermediate level class, some previous yoga (any discipline) or general fitness level is recommended
BOOKING LINK IN BIO
£33.00 block
••• R E S I L I E N C E •••
Resilient people have a heightened awareness of situations, their own emotional reactions and behaviour of those around them
Together we will practice a progression of yoga kriyas and meditations that will embody our capacity to manage the changing landscape of life so that we can connect more deeply to our own capacity for resilience, stand in our power and be resilient for our communities
JOIN US
••• Thursday 11th March
••• Thursday 18th March
••• Thursday 25th March
••• 7.30pm - 9.00pm weekly
BOOKING LINK IN BIO
••• £33.00 block
These kundalini yoga practices will become a toolkit that you can draw from to build greater resilience into your life - you will come away with a greater understanding of how to apply them in your day to day
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