Reflexology & Holistic Health

Please join me in welcoming Wendy Pickup to our Approved Oncology Register for Therapists 👣

Wendy completed Complementary Therapies in Cancer Care course for Reflexology. She is now offering treatments to people with a cancer diagnosis at her business 'Reflexology & Holistic Health by Wendy Pickup' based at Kippie Lodge, Milltimber, Aberdeen in Scotland.

To book an appointment call m: 07587 668 501 or e: [email protected]

'Do not underestimate the power of your touch and the strength in your gentleness' 🦋

Not all our clients are aware of the body systems and their miraculous functions. Use the guide as a resource to support your explanation of the benefits of reflexology and the reflex points that required attention during your clients session.

Studying for your Reflexology, Anatomy & Physiology or Pathology or newly qualified and starting out, maybe returning to Reflexology after a time away? Colour coded, the quick reference guide works well to help fully understand and commit to memory the direct reflex points and associated points connected to specific conditions.

To find out more or to get your copy, click 👆🏻and head to https://reflexologistwendy.com/reflexology-quick-reference-guide/

20% off for Tutors teaching CPD or Reflexology Study Courses, please email to discuss your requirements.

Facial massage using the hands has been a part of traditional beauty rituals for centuries in ancient civilizations like China and India. It was believed to promote skin health and overall well-being. Although it may seem to be making a comeback, hands-on facial massage has always been here.

When combined with Facial Reflexology, this type of facial massage not only improves skin and muscle tone, but also releases tension, calms the mind, and helps to heal the body naturally.

Click on the fabulous write up below from Harper’s Bazaar 👇🏻

Relaxing, soothing bliss with glowing, plumped and toned skin!

Link in bio to book Reflexology & Holistic Health

#SkinSchool: The comeback of ‘hands-only’ facials The most exciting tool in facials right now are hands. Here are the experts to see for metamorphic facial massage now

If you are interested in learning about reflexology, a good starting point is to check out foot and hand maps. The ReflexQRG is particularly helpful as it outlines which parts of the feet and hands correspond to the different body systems using an easy-to-follow colour code. It also covers some of the most common diseases and disorders. Find out about the possible contraindications of a treatment, an introduction to reading the feet, and how to apply pressure point and massage techniques.

Follow the 🔗 below to order your copy today.

https://reflexologistwendy.com/reflexology-quick-reference-guide/

If you are someone who learns best through visuals and/or logic - then the Reflexology Quick Reference Guide (ReflexQRG) is for you!

The ReflexQRG is a flashcard-style information guide that uses colour coding, mind mapping and illustrations that make studying more interesting and memorable.

Follow the 🔗 to order your copy today.

https://reflexologistwendy.com/reflexology-quick-reference-guide/

As a practicing Reflexologist, this guide is a useful resource at the end of treatment as a visual aid when discussing reflex points that required attention or demonstrating hand reflexology when giving after care advice.

Follow the 🔗 below to order your copy today.

https://reflexologistwendy.com/reflexology-quick-reference-guide/

👣

Stimulate your Vagus Nerve and send a message to your body that it’s time to relax and de-stress leading to long-term improvements in mood, pain management, well-being and resilience.

Book a reflexology session today and start your journey of self care and well-being.

There is a 20% discount off block bookings for regular Reflexology and facial treatments.

I look forward to hearing from you!



www.reflexologistwendy.com

Reflexology can assist in the stimulation of the vagus nerve.

Stress can affect your physical and mental health, so finding ways to manage should be a priority. There are techniques we can use to help manage stress, boost healing, manage pain, and regulate our nervous system for a decreased stress response.

What a wonderful, fun packed Peaceful Warrior Wellness Weekend! Beautiful people, Hatha and Yin Yoga with Janet Vassie The Peaceful Warrior Reflexology and Massage therapies with me Wendy Pickup and Sound Bath Massages with Janet Ashby. Healthy food, sunshine, blue skies, swims, walks, Thai Chi, and great company. Everyone felt relaxed, rebalanced, connected and reset!

Amazing news Reflexology World News and and congratulations to The Cancer Wellness Program Team and Fundraisers 🙌🏻 brilliant!

Nurse awarded for top effort - Bendigo Times BENDIGO Health oncology nurse Jenna Sing has been recognised with a top gong at the recent Fundraising Institute of Australia’s National Awards for Excellence. Ms Sing’s work with the Cancer [...]Read More...

~CELEBRATE REFLEXOLOGY WEEK~

I would like to invite regular and new clients to add a 15 minute Foot, Face or Hand reflexology treatment they have yet to experience 🙌🏻

If you have a regular foot reflexology session - why not try hand or facial reflexology treatment?

Add a reflexology taster treatment to your usual Back/Neck/Arm massage.

You Choose! Book a treatment during WORLD REFLEXOLOGY WEEK 19th-25th September 2022, and I would be delighted to add a reflexology taster to your session.

YOUR FEET HOLD YOU UP, DON’T LET THEM DOWN.

Get in touch to book your appointment today +34 623 555 908

Reflexology treats the feet in order to balance the whole body ~



❤️

Deep relaxation can help with the physical effects of STRESS which begin with very simple manifestations of adrenaline’s arrival in the body: sweaty palms, heart beating faster, a churning in the stomach, tension in the body.

When the body is stressed it must work harder than usual in order to remain balanced. Reflexology and Massage helps to remove the pent-up tension of the stress response. They boost the immune system, which is weakened by constant stress, stimulate the circulation, removes toxins, stabilises breathing, boosts energy levels and induces calm in both mind and body.

Head massage is a daily routine in India, since it not only helps to keep your hair in good condition, but also stimulates the natural healing powers of the body, keeping the body and soul in harmony.

Facial Reflexology also incorporates these reflex points. Combine both treatments for deep relaxation with substantial physical and psychological benefits.

FACIAL REFLEXOLOGY & INDIAN MASSAGE helps improve sleep • releases tension and head aches • healthier skin • improve muscle tone • increase energy • elevate mood • calm the mind • detox the body • improve immune deficiencies • clear sinuses• coping with tinnitus • lymphatic drainage and puffiness

Just a little something you can start with today at home - gently press and release the pituitary reflex point on the forehead.

One of the most crucial elements of the Endocrine System, the Pituitary Gland, helps to regulate hormones throughout the body.

-menopause

Are you experiencing Menopause, Perimenopause, Medical or Post Menopause ~ a time when fundamental physiological shifts happen, accompanied by a range of physical and emotional symptoms?

I want to support women through the transition and offer a specific Facial, Hand and Foot Reflexology 90-minute Treatment to help balance hormones and improve overall wellbeing.

Please do not hesitate to call to discuss the treatment or book a consultation.

FACIAL REFLEXOLOGY & MASSAGE
helps improve sleep • releases tension and head aches • healthier skin • improve muscle tone • increase energy • elevate mood • calm the mind • detox the body • improve immune deficiencies • clear sinuses• lymphatic drainage and puffiness - just relaxing BLISS 🤍

Working the Lymphatic System benefits the whole body, encouraging better fluid drainage from cells and tissues throughout the body and boosting the Immune System. As well as good nutrition, exercise and fluid intake - Reflexology is a gentle way of stimulating and boosting the immune system. Catch fewer colds and function better during stressful times 🤧

A very HAPPY CHRISTMAS and best wishes for the New Year to all my friends and clients. Thank you so much for all your continued support this year, especially during these tumultuous times. I hope you all have the most wonderful, festive time and look forward to seeing you in 2022 - if not before 💫

HAND REFLEXOLOGY holds the same principles as Foot, Face and Ear reflexology treatments. An effective and deeply relaxing treatment, it targets specific areas of the body by applying pressure to the points of the hand🤚🏻

Lockdown and being sedentary has affected my clients in different areas of their bodies but one common complaint is a pain in the lower back, coupled with pain in the top of the thigh and a feeling of stomach cramping. Such unusual symptoms have left my clients thinking it is more internal ie;liver, stomach or kidney. After a little investigation I have decided to call this muscle strain "coffee table syndrome" basically from spending more time than usual bent over doing puzzles or just sitting crunched up on a sofa. The muscle is iliopsoas. See the diagram for points of pain.

Reflexology entails acupressure-like stimulation on the reflex points of the feet, which in turn helps related organs, glands and other parts of the body. Walking can also stimulate reflex points and pass energy to the rest of the body.

Qi (Chi)~vital energy flow

Walking - so simple, astonishingly powerful, scientifically proven. Sneaking in even a few minutes a day can transform your health, body and mind.

Walking is one of the best forms of exercise for your entire body. It improves cardiovascular health and can help circulation, muscle tone, and mood.

A very Happy Christmas and best wishes for the New Year to all my friends and clients. Thank you for all your support during this difficult year. I hope you all have a wonderful festive time, and look forward to seeing you all very soon 🤍