Tranquility Holistics

Any takers????

MENOPAUSE

There is so much information about menopause everywhere at the moment and it is great we are being heard but I am seeing more and more of you confused about where to turn. I thought I would clarify what I see as my role in this.....

I will always do a full check in with you to decide together how I might be able to help. All of the treatments I offer are designed to bring balance which we are severely lacking during any hormonal journey. This is ideal because it means we can make a health shift gradually alongside whatever else you are doing.

I am a strong believer in less is more and see no point in throwing lots of things at you as then we won't know what works. My medical knowledge allows me to have enough insight to understand what is happening anatomically to you and also what the treatments you are doing are helping. This means we can use the treatments I offer to help with this.

I will always approach things with an eastern approach. This is where my training is based and so it gives me a slightly different approach to supporting you.

The treatments I offer are a small part of your toolkit and I will give you tips of how you can support yourself and possible answers as to why you are having the symptoms you are.

Menopause is ultimately your body trying to yo-yo itself into better health as it transitions to the next phase of life.

Clients who come to me for regular sessions all notice a huge improvement in their symptoms from physical to emotional. Each session is designed to your specific needs.

Mannual lymphatic drainage

This has been one of my most popular treatments for over a decade now. Your lymphatic system is responsible for collecting and aiding the removal of the bodies excess toxins. It plays a vital role in your bodies ability to fight illness and be at its best!
This treatment is so relaxing and I sometimes combine it with a little reflexology or some acupuncture depending on what you are hoping to achieve from sessions. We can work from the face and head to achieve a more sculpted defined face and ease sinus issues or the body to help reduce fluid retention and ease digestive issues. This is truly a wonder treatment!

I'm taking full advantage of this lovely weather and will get back to all messages ASAP # # #

What are you doing for yourself this week??

I've spoken to so many of you this week who have all been saying how tired and drained you are feeling. Seasonal transition take a lot out of our bodies so please take the time to look after yourselves. Balance is key so taking time out is vital to maintaining good health.
This is always a popular time for the Tranquility Healing Treatment which allows me to focus on the areas you most need support in. A full tongue reading helps me to determine this, followed by the application of ear seeds specific to you. I then give you a balancing reflexology session. Absolute heaven. X

This week has been fab, I know I still have tomorrow to go but it's been a super busy one already!

I've had loads of your lovely faces in for rejuvenation, I've seen lots of mummies to be aswell as a few postnatal aches and pains. I've given reflexology for menopause support aswell as sleep issues and fertility.
I've used my needles for supporting your health aswell as tightening those faces and a variety of aches and pains from ancholysing spondylitis to tennis elbow. I'm very exctorws to see what tomorrow brings!

I still have some spaces next week for any of you looking to book....

Tranquility deluxe facial

Over the last 12 years I have honed my facial massage skills to use what really works for what you need.

This is after 1 session using the gentlest of nourishing oils. We have sculpted facial muscles and eased off tensions reducing fine lines and wrinkles, we have given the skin a real boost encouraging blood flow and of course lymphatic drainage to help with puffyness. We use some heavenly acupressure points from traditional Chinese medicine to make sure your treatment packs a punch.

Look at the glow! Fine lines look reduced Eyebrows and cheekbones lifted, Nasolaboal folds reduced and jawline sculpted. 😍😍😍

My offer has gone down a storm.... ( see yesterday's post)

I have 1 space at 2.15 on Thurs left and I can also offer this for Friday at 10.30?

Thank you all. Xx

I am looking for a model this Thurs to try out some new oils and allow me to take some videos for social media of me working....
I'll be discounting a heavenly facial worth over £65 to £50 as a thank you.

Please dm to book for these spaces....
12.15, 1.30 or 2.45. 😍😍😍

Time to celebrate surviving the holidays folks.......

With little ones heading back to school I'm sure some of you are feeling like this... My children heading back always broke my heart as I really missed my little chums and I really love the freedom the holidays give.

This is an ideal time to establish some time for you in your month. Coming for an hours treatment a month for Massage, reflexology a facial etc can really help to give you back a little of yourselves again.. We get so focused on not having time but the reality is, only we can make time for ourselves. I am always a better parent when I look after myself.

Get your appointments booked for some self care.

I hope you are all having a wonderful weekend, here's all I have left for the month.x

Tues 20th 9, 10, 2.15, 3.30
Wed 21st 1, 2.15, 3.30
Thurs 22nd 12.15, 1.30, 2.45
Fri 23rd 9.15, 10.30,11.45, 1

Tues 27th 11.15, 12.30
Wed 28th 10, 12.15, 1.30, 2.45, 3.45
Thurs 29th 9-4
Fri 30th 9, 2.45, 4

Pop along and grab ur tickets!!!

Hey guys, we've partnered with the Aberdeen Whisky Week and will be an official wristband collection point, looking forward to this, check out their FB & Insta pages (links below)

Join hundreds of fellow whisky enthusiasts and newcomers from September 5th until the 15th for a city-wide distillery tour featuring exclusive drams and special events in your favourite Aberdeen bars.
Every venue has partnered with a distillery and your ticket unlocks access to exclusive whisky menus featuring one or more drams for £3 each in every venue, plus special whisky releases, whisky hi-balls and whisky cocktails.
Attendees receive a printed guidebook that lists all of the drams, distilleries and events on offer.

Dozens of your favourite bars are taking part such as Albyn, Bar99, Bartenders Lounge, Brewdog, CASC, College, Common Sense, Grill, Howff, Mcgintys, No10, Noose & Monkey, Old Kings Highway, Orchid, Queen Vic, Siberia, Soul, St Machar, Stag, The Firepit, The Globe, The Wig, Tippling House, Under The Hammer plus more still to be announced
https://www.facebook.com/WhiskyWeekHQ

https://www.instagram.com/whiskyweekhq?igsh=MmYzcml4dGFjaHp6

Facial massage is one of my favourite treatments. Not only is is amazing at helping to reduce fine lines and wrinkles, improves the general condition of the skin but it also helps to sculpt your facial muscles. At each session we will discuss what you need help with and I will use a variety of techniques to get you results! This is so deeply relaxing a real must for naturally enhancing your beauty!!

Wow guys, I am delighted to have another chocka week this week... Heres what's left for August.... Can you believe it??

Guys I'm moonlighting today with The Whisky Bothy. I will get back to any enquiries tonight and I do still have some availability for appointments this week. X

My admin assistant and I were having a planning meeting this morning and I have a few exciting ideas which I'll be asking for your help with in the coming weeks. I hope u are all having a lovely sunny weekend

My new facial clay masks have gone down a storm.. I have very few left so please dm if you would like an appointment... Only £55 for a lovely facial and scalp massage.

Available spaces this week are....

Tues 13th 12, 1.15, 2.30
Wed 14th 11.15, 12.30, 1.45, 3.30, 6.30
Thurs 15th 9.30, 1
Fri 16th 4.15

She's going to absolutely hate this attention and this isn't my usual type of post at all but here goes....

My girl has smashed it! I couldn't be more proud of her! She left school last year after an incredibly hard time and her confidence was at an all time low. As a family we have never pushed academia and just want the kids to do their best and be happy so it was awful to watch.

I asked her to pick something at college that interested her just to give herself a break and having grown up around marvelous beauty people she chose beauty and was able to start in the second year. She has sailed through this year showing the dedication and hard work that she always does. We knew she had passed but to have passed with such fabulous grades is absolutely amazing, although of no surprise to those of us that know her.

I have watched with great pride her working alongside me and building her own lovely relationships with her growing client group.

The future looks very bright for her and I am very proud to have her as not only my little girl but also a true friend, always the first to check I'm OK, observant, kind and calm. I hope to be half as wonderful as her when I grow up. X

Reflexology....

My absolute therapy first love... This is heaven! For me, reflexology has given me the ability to manage my exzema in a way that nothing else managed over the years. I love that I feel when I am overdue a session 😍 and the additional benefits blow my mind!

For you guys.... Its just a great all rounder. It's incredibly relaxing to recieve and we are boosting circulation which in turn reduces inflammation and gives a nice boost to the area.

I see clients for help with sleep issues, mental health support, hormone issues--puberty, fertility, pregnancy, menopause, pcos, fibroid, arthritis, digestive disorders-- chrons, colitis, ibs, constipation, reflux, nausea and so so much more....

Each session We plan together what you need so you can get the best out of your time with me. X

This week is fully booked but I do have the following left for August.

The whole world feels very turbulent at the moment and I really have no words for the behaviours we are witnessing.
I challenge all of you to do something kind for someone today. I feel the only way to combat the volume of overwhelming negativity that, what I hope is, the minority are making us feel is to promote positive actions. Let's start small and create change.... Compliment someone, smile at a stranger, hold a door for someone message someone who you have been thinking about... Let's flood the world with small acts of kindness and remind each other that goodness exists. ❤️

I love a fully booked week!! I can't wait to see you all.

I have a lot of young people as my clients and I also have a lot of parents. I can't stress this enough... You will be OK!

I wish you all very well with your results today but honestly this only matters for a small period of time. X I would always say, do your best, you don't want to look back and regret wasting time but exams do not define how clever you are or what you will do with your future. This is such a small snapshot of your potential and although feels huge at the moment it really doesn't define you. X

I do hope you all get what you hoped for.