SimpliStrong

Hush Private Gym Open Day tomorrow Saturday 9th 10am-2pm!

Fancy training in a completely private gym you can have to yourself? Hush is your place! Personal Training is also in private studios too. If you want to know more message me or come along to our open day tomorrow everyone is welcome!

More information in the photos attached to this post 😊

📍 Location - 226 Hardgate, Aberdeen AB10 6AA

Hey all !! Who is wanting to participate in my Christmas fitness 8 week challenge?! 🎄🤶🏻

My new Personal Training deal is out now ONLY 2 slots available, I've included the price, days, times and more in this post!

There's an option to do by yourself or bring a buddy along if you're up for a bit of friendly competition 😉

Valid from the 8th of November to 22nd of November with the starting date of this 8 week challenge to begin on the 2nd of December.

Message me on here or contact me via email or WhatsApp, my details are listed on my page or on the last slide of this post 😊🫶🏻

For current clients or anyone new who is wanting to change their fitness levels before the New Year rush!

Holly
SimpliStrong

You matter.

My messages are always open to anyone who needs a chat x

Huge client gains!!

Well done Karen for completing the 10 minute bodyweight challenge we set together then moving on to plate planks 🙌🏻

I love seeing client progress ❤️

Karen Davidson

Thank you to another one of my lovely clients for leaving a review for me 💓

I'm so glad you're enjoying the sessions I can't wait to hear how you get on!

Happy clients happy Holly 🫶🏻

It was fantastic working with you I can't wait to see how the programme goes for you keep up the great work! 💓

Thank you again to The Fitness Education Academy for another really informative and educational course. Mental health is important it's everywhere whether you see it or not.

Always check up on your loved ones, let them know you're there let them know you care. ❤️💪🏻

Personal Trainer tips on what to avoid when starting your journey with weightlifting!!

It's such a fun and rewarding sport but these would be my top 5 things to consider when starting off! 💓

Any questions, just pop me a message! 💪🏻

Good afternoon!

Personal Trainer tips about getting started at the gym! 💞

I'm a Personal Trainer and I will always believe in food is fuel, always has been.

Don't be fooled by what you see on social media, you need food for your body to function.

Everything in moderation, you don't ever need to restrict.

Did you know it's Men's Health Week?
(10-16th or June)

I've put together slides that give support and guides for anyone who may need it. Lads please don't suffer alone.

Let's start raising more awareness for the men in our life. 💙

Deal still available until the end of June! 💖💪🏻

PT thoughts on progress in the gym! 💭

Coming from a Personal Trainer, allow yourself to be proud of how far you have come in your fitness journey!

I'm forever going to be proud of the strength I have gained since starting weightlifting 3 years ago.

It is my mission to help other women feel confident in who they are, to feel strong on the inside and outside.

I offer Personal Training packages - I currently have a discount on my 10 block PT sessions too, it's available until the end of June.

If anyone would like to know more just send me a message on WhatsApp or Messenger. 💪🏻💖

Holly Webster

SimpliStrong

Feedback from the fantastic ladies who attended my Women's Beginner Guide to Weightlifting last Saturday. It was lovely meeting you all! 💖

Thank you to the wonderful ladies that came along to my Women's Beginner Guide to Weightlifting at Sport Aberdeen Peterculter.

It was a pleasure meeting you all, it's so good to see new faces and help other ladies enjoy lifting weights! 💪🏻☺️