Rosemount Centre for Complementary Therapies

💕 Karen Rome is taking bookings now for her September offer ...text her directly on 07733 113138, [email protected] to book 👇
Reviews: https://www.relaxationandcreation.com/therapy-client-reviews/

An Alexander lesson involves light use of hands on the neck area…Neck muscles can (unknowingly) drag the head back and down if not reminded that they can support the head to be in easy balance relative to the back…it’s a subtle but lovely process regaining this sense of freedom in the neck area and has a knock on effect through the whole system.

💕 Special Offer for August with Karen Rome ...appointments available with her are:
* Thurs 15th - 12am or 7pm
* Sat 17th - 10am, 12am or 2pm
* Mon 19th - 10am, 12am, 2pm or 6pm/7pm
* Thurs 22nd - between 10am-9pm
* Sat 24th - 10am, 12am or 2pm
* Mon 26th - 10am, 12am or 3pm
* Thurs 29th - between 10am-9pm
Cintact her directly to book - text : 07733 113138, Whatsapp, Messenger, [email protected]

https://www.relaxationandcreation.com/monthly-special-offers/

💕 Last spaces for this month's offer with Karen Rome... can be for Womb massage to balance hormones/Menopause as well for Fertility
*Thurs 25th at 11am, 4pm or 5pm
* Mon 29th - between 10am-9pm
Contact her directly to.book - text 07733 113138 [email protected] to book
https://www.relaxationandcreation.com/therapy-times-and-fees/

Just completed a little add on to the 3 year Alexander Technique training! This course provides a great toolkit for taking Alexander work into Education as well as individual 1:1 work. AT learning as group work is fun…with great games😀 to help us find easy balance, improved coordination/ concentration for better learning and so provides great life skills for our kids today who have all sorts of pressures to deal with, anxiety/health issues particularly since COVID lockdown. If you know school that may appreciate this work do pm me.
Check out www.thereadylist.com for further information on this.

Hello, I’m Cath, Excited to be joining the wonderful therapies at Rosemount Centre. I offer The Alexander Technique.
I discovered it in the 80’s whilst studying at Glasgow School of Art. It has been a superb way of looking after myself over the years. It originated in the Arts. Performers have to be mindful of themselves both in stillness and in movement for their activity. Now with research and application offers great long term benefits for us all. In particular neck/back pain, chronic conditions, fatigue, anxiety. even Hyper mobility. I will bring more to the table over time and give you an opportunity to test the water with it. Check out my website www.thealexandertechnique.co for info/links

Living in Harmony course starts in September 7/8th
7 weekends at monthly intervals, this is the start of a Shiatsu practitioners course, a chance to learn an introduction to bodywork. You will how to apply pressure to the acupressure meridians and how they relate to physical, emotional aspects of our lives. You will learn how to help yourself and your family with diet, lifestyle and points that will relieve common conditions. Do come and join us on this fun journey!
contact [email protected] for a prospectus or visit www.aberdeenshiatsu.co.uk for more information.

💕 Special this month with Karen Rome can be for Womb massage to balance hormones/ Menopause as well for Fertility ...or you may decide to have one of her other therapies. Limited spaces left this week ...see others below 👇
* Thurs 11th (tomorrow)at 2pm
* Sat 13th at 10am or 2pm
* Mon 15th - between 11am-5pm
* Thurs 18th - 10am- 1pm or 6pm-9pm
* Sat 20th - 10am, 12am or 2pm
* Mon 22nd - 4pm- 7pm
* Thurs 25th - 10am-1pm, 3pm or 7pm
Contact her directly to book - text 07733 113138 or [email protected]
https://www.relaxationandcreation.com/therapy-times-and-fees/

💕 I'll be in all day this Monday and have spaces left between 4pm-9pm if anyone would like to book the Offer. Just reply here 👇, text 07733 113138, Whatsapp, Messenger or [email protected]

💕 Our therapist Karen Rome's July Special Offer - spaces left this Monday, Thursday and Saturday between if anyone would like to book a treatment. Contact her directly - text 07733 113138, Whatsapp, Messenger or [email protected]

Summer Mini Retreat: -Gaelle Conjaud MrSS
Saturday 6th July, : 10-1pm at Love yoga , 42 Union Terrace, Aberdeen.
£35
Another seasonal mini retreat. Summer is here and in Chinese Medicine it is associated with the Fire element which relates to our heart and our spirit. Embody the Fire element using our 5 senses, Traditional Chinese Medicine, Qigong and a splash of theory, a lot of bodywork and a food tasting. Get energised and ready to be happy!
Contact Laura for booking at [email protected]

💕 🌞👍 Happy July everyone ...hope it brings some sun for us soon ....a big saving on this month's Special Offer with Karen Rome for Mum's-to-be (£40 off) - for preparation or around your Fertile Window/expected Ovulation ....contact her directly via e-mail for your Consultation form [email protected], text 07733 113138
Messenger, here 👇or Whatsapp

Summer Mini Retreat: -Gaelle Conjaud MrSS
Saturday 6th July, : 10-1pm at Love yoga , 42 Union Terrace, Aberdeen.
£35
Another seasonal mini retreat. Summer is here and in Chinese Medicine it is associated with the Fire element which relates to our heart and our spirit. Embody the Fire element using our 5 senses, Traditional Chinese Medicine, Qigong and a splash of theory, a lot of bodywork and a food tasting. Get energised and ready to be happy!

Contact Laura for booking at [email protected]

combining yoga and shiatsu so you can be better at both

Yoga Assisting workshop HEALING HANDS - Laura Davison FwSS & Charlie Grange MrSS
Saturday 29th June 10am-12pm at Love Yoga, 42 Union Terrace, Aberdeen.
£20

June is International Shiatsu month, and so to celebrate Laura and Charlie are fusing the transformative power of Yoga with the ancient art of Shiatsu. It is known that yoga aims to move prana around the body to support health and well-being. Similarly, Shiatsu, which is a Japanese style of massage, uses the concepts of Traditional Chinese Medicine such as acupressure points to move Qi. Combining these Eastern ideas, this workshop will show you ways to ground and support one another in yoga poses, whilst using Shiatsu principles to work deeper into the energetics of the practice. As well as being a fun and playful experience, learning yoga assists can help develop a greater understanding of alignment, an appreciation of anatomy and the deeper potentials of different asana (postures). In addition, working with other people helps to foster trust, good communication and heartfelt connection.

This workshop is for anyone with an interest in Shiatsu or Yoga practice - it’s not just for yoga teachers!
Book with [email protected]

do come along and enjoy a taster!

Shiatsu tester sessions Saturday 29th June 12-2pm at Love Yoga, 42 Union Terrace, Aberdeen. As part of Shiatsu Awareness month. Donations. Do come along to relax, to find out more about our courses. You can book or just drop in.

💕 Good morning everyone and the promise of another sunny day !! ...just letting you know that I still have some spaces available for the June Offer as well as taking bookings now for the July offer ...text 07733 113138, message, Whatsapp or [email protected] ...spaces left are :👇
* Mon 24th - 11am or 6/7pm
* Thurs 27th - 1pm
* Sat 29th - 3pm
www.relaxationandcreation.com

Shiatsu tester sessions Saturday 29th June 12-2pm at Love Yoga, 42 Union Terrace, Aberdeen. As part of Shiatsu Awareness month. Donations. Do come along to relax, to find out more about our courses. You can book or just drop in.

Yoga Assisting workshop HEALING HANDS - Laura Davison FwSS & Charlie Grange MrSS
Saturday 29th June 10am-12pm at Love Yoga, 42 Union Terrace, Aberdeen.
£20

June is International Shiatsu month, and so to celebrate Laura and Charlie are fusing the transformative power of Yoga with the ancient art of Shiatsu. It is known that yoga aims to move prana around the body to support health and well-being. Similarly, Shiatsu, which is a Japanese style of massage, uses the concepts of Traditional Chinese Medicine such as acupressure points to move Qi. Combining these Eastern ideas, this workshop will show you ways to ground and support one another in yoga poses, whilst using Shiatsu principles to work deeper into the energetics of the practice. As well as being a fun and playful experience, learning yoga assists can help develop a greater understanding of alignment, an appreciation of anatomy and the deeper potentials of different asana (postures). In addition, working with other people helps to foster trust, good communication and heartfelt connection.

This workshop is for anyone with an interest in Shiatsu or Yoga practice - it’s not just for yoga teachers!
Book with [email protected]

💕 June Special Offer with Karen Rome - available dates below 👇Contact her directly to book...
* Thurs 20th between 12am-6pm
* Sat 22nd st 10am, 12am or 2pm
* Mon 24th between 10am-9pm
* Thurs 27th between 10am-8pm
* Sat 29th - 1pm or 2pm
Text 07733 113138 or comment here 👇

💕 Karen Rome's July Special Offer is the wonderfully relaxing Fertility Massage with Fertility Reflexology ...a big saving with one (£40) she's taking bookings now if you want to book around your Ovulation Fertile Window or IVF preparation or egg retrieval ...text her directly on 07733 113138 to book or e-mail her for your Consultation form - [email protected]
https://www.relaxationandcreation.com/fertility-womb-massage-therapy/

💕 Karen Rome's latest offering as a therapy to try out - £60 for the 90 minute session.... dates and times available at the moment are:
* Thurs 13th - 2pm or 7pm
* Sat 15th - 10am 12am or 2pm
* Thurs 20th at 5pm or 7pm
* Sat 22nd st 10am, 12am or 2pm
* Mon 24th between 10am-9pm
* Thurs 27th between 10am-8pm
* Sat 29th - 1pm or 2pm
Contact her directly to book by texting 07733 113138
https://www.relaxationandcreation.com/monthly-special-offers/

Our next Living in Harmony Course starts 7/8th September. 7 weekends full of bodywork and learning about the meridians associations, points to help common conditions. This course is the start of a practitioner training but is also a great introduction to learning more about your own health and how you can help yourself and your family. Do contact me for a prospectus [email protected]

💕 Taking bookings now for this Workshop held at the Centre with Karen Rome - £190 full fee or £80 to book/receive your Study Pack ( non refundable) then the other £110 on the day. Contact her directly to.book your place via her Whatsapp ( 07733 113138), Messenger, reply here 👇Info below or - [email protected] to book your place
https://www.relaxationandcreation.com/okuden-reiki-2-course-info-and-fee/

HOME STUDY AND PRACTICAL DAY

You spend time before your practical training day working through the manual and book and will likely enjoy re-reading after the practical training too.

Classes are small with a maximum of 4 students.

It’s really important for you to have read the manual and know your hand positions, Symbols and how to use them by the Workshop day as we will focus purely on the practical aspect and any recapping will be done if there is time at the end of the day or you can contact me after the course.

This gives you time to go over everything whenever it suits you before and after the Course and really enjoy your Practical Day without being concerned about remembering everything.

What we cover on the Workshop Day - 10am till 5pm

Welcome , Introduction and a Review of what has been happening since you completed your Level 1 training.

Hatsurei Ho and the Symbol Meditations to experience the different qualities of each symbol

Receive the 3 Reiki Empowerment Connections

Chanting together in a group to feel the group energy

Distant Reiki Healing practise using the energies of the 3 Symbols

Short Hands on treatment using the symbols to feel the difference between them

Practise working intuitively using Reiji Ho and the Mudra .... letting the energy move your hands

Recap sending the energy in new ways - with your eyes and your breath, beaming and radiating the energy

Recap the various ways of using the symbols to treat others

Give a full treatment on one another using a variety of Reiki energy techniques along with the Symbols

Progression to the next level

Your Okuden Reiki Certificate

💕FULLY BOOKED - more dates on her website -
get in touch with Karen Rome directly to book your place here at the Centre - text: 07733 113138 or via her e-mail ( [email protected]), via her website page or her Whatsapp if you'd like to book between 17th May-2nd June as she will be away ✈️ and not receiving texts or calls.

💕 Last available spaces this month.for the Special Offer or any other treatment with Karen Rome are:
* tomorrow - Thurs 9th between 2pm-5pm
* next Thursday - Thurs 16th - 2pm
Text her directly to.book: 07733 113138
Reviews and descriptions here 👇scroll down
https://www.relaxationandcreation.com/hawaiian-lomi-lomi-massage-huna-hooponopono-the-shamanic-bodywork-healing-techniques/

💕 Our therapist Karen Rome has spaces left on Thurs 9th between 10am-5pm & Thurs 16th between 10am-9pm this month then she'll be off on leave ...also contact her directly to book now for her June Special Offer 👇
www.relaxationandcreation.com
Text: 07733 113138 or [email protected]

💕 No more spaces left for the April offer but I'm taking bookings for the June one if anyone would like to try this deeply relaxing therapy 👇text: 07733 113138, Messenger, Whatsapp or [email protected] to book ...
https://www.relaxationandcreation.com/