Trafford Fit

Start 2024 off STRONG!!

Sign up to our 2 week free trial and let us help you enjoy fitness!

All sessions are fully coached and are appropriate for ALL fitness levels, ages, shapes and sizes.

We work with absolutely anyone to get them to where they want to be.

All it takes is one click……

https://ifgym.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=FPd0ePeP8yPvYYinNJk7hIQzN

We’ll see you in the gym soon 💪🏻❤️

🎟️ Early Bird Prices 🎟️

2 days left before the tickets for our Same S*x 3s Comp increase by £15 a team.

So don’t miss out and save yourself some 💷

Tickets can be purchased via this link

https://www.team-aretas.com/competitions/1272

See you all on 24th February. ❤️

//NEW COMP DATE// Same S*x 3’s// Saturday 24th February

To purchase your Early Bird Tickets please click this link (we’ll post it in our stories)

https://team-aretas.com/competitions/1272

Tag your team mates and save the date! See you in February 💪🏻❤️

📸 Comp Pics are LIVE 📸

https://kellyclarke.pixieset.com/traffordfitsamesex4comp-1/

Please do us all a solid and Tag us & along with all your team mates 💪🏻❤️

Happy Scrolling!

Trafford Fit Same S*x 4 Comp Photo collection by kelly clarke

N E X T - C O M P

Trafford Fit Mixed Pairs Competition - Scaled & Intermediate (Scaled+)
BOOK NOW for Early bird tickets
Saturday November 25th 2023

LETS GO FIR EARLYBIRD:

https://event.bookitbee.com/46029/trafford-fit-mixed-pairs-competition-scaled-interm?fbclid=IwAR0taL4Xzpe6SI_JjUfNwYRa2MZgJkCglZTmald7FSsQFB5U6c3T0SpU3ak

C O M P - L I V E S T R E A M

Can’t make it to spectate, you can watch all of todays action on our YouTube live stream 🤙🏻

TFIT COMP - Same S*x 4s - 23-Sep-23 Join us for the live stream of the TFIT Same S*x 4s

As todays comp draws to a close… ride that high, and use our EARLYBIRD DISCOUNT for the next TFIT COMP…

SAME S*X 4s 23-September-23

https://event.bookitbee.com/45068/trafford-fit-same-sex-4s-competition-scaled-inte-3

M I X E D - 4s - C O M P

We will be live-streaming the event all day on our YouTube channel. Share the link with any friends/family who can't get down to see the event in person.

💚 TFIT

TFIT COMP - Mixed 4s - 24-June-23 Join us for the live stream of the TFIT Mixed 4s

Last 6 tickets for our Mixed S*x 4s comp on June 24th.

They can be purchased via the link on our link tree in our bio, or via the link below on FB.

https://event.bookitbee.com/43547/trafford-fit-mixed-sex-4s-competition-scaled-int-2

Looking forward to seeing some old faces and meeting some new competitors to our facility!

Prizes are sponsored by

Merchandise by

Photography by

Coffee by .t.coffeehouse

Fresh baked by

Fresh hot food by

MC’ing by the formidable duo of & (Low budget Max and Paddy) 😂

See you in 26 days!

PS. Check our grid out for 3 of the published workouts! There are some corkers! 💪🏻❤️

Tickets 🎟️ are Live!!! Summerslam Super Total. 23rd July 2023.

Link is on our stories and will be on our link tree ASAP.

https://goteamup.com/p/1801915-altrincham-weightlifting-/courses/86550/

This competition is designed to crown the STRONGEST Club/Box in the UK. Max lifts will be tested in our mixed team competition.

Cost per team: £100

(Teams of 5 and 2 must be Females)

The competition is aimed at weightlifting clubs and CrossFit/ Functional fitness gyms. Rules on scores will include scores from female competitors and all scores will be based on body weight using the Sinclair and Wilks formula.

*Your team will produce 3 scores in each of the following disciplines. One of which has to be a FEMALE score.



Max Sn**ch

Max Sn**ch

Max Deadlift

Max Bench

Max Back Squat



*The strongest teams with the biggest scores in the disciplines above will be crowned the strongest team.



Press out rule will be eliminated and no pauses or holding positions are necessary. However this doesn’t mean awful technique will be allowed. Judges will be briefed on acceptable standards.



A full list of movement standards will be sent out to you once you have registered your team.

Let’s go!!! 💪🏻

LAST 10 TICKETS 🎟️

https://event.bookitbee.com/43547/trafford-fit-mixed-sex-4s-competition-scaled-int-2

Mixed S*x 4’s - Saturday June 24th

We have sponsoring the podium prizes

running the merch

providing all the food
t.coffeehouse doing a pop up coffee shop

providing the sweet treats

doing what she does and take awesome comp photos!

Spectators are completely FREE! Well behaved dogs are welcome too!

So go and grab your team mates and get your tickets booked!

LAST DAY for Early Bird Tickets……

Ends Midnight tonight! Over 50% tickets sold already…..so we’re on target for another sell out!

Get them at the cheaper price!

https://event.bookitbee.com/43547/trafford-fit-mixed-sex-4s-competition-scaled-int-2

Happy New Year……See you in the gym ❤️❤️❤️

Thanks to all our amazing members, coaches, businesses, competitors, teens and kids that make this place what it is today!

2023……let’s F***ing GOOOOO!!!!

FREE 1 hour Personal Training session (worth £50) along with 50% off your first session (worth £20)

To book in for your FREE 2 WEEK trial…..simply click on the link in our bio or visit https://trafford.fit

See you in the gym soon!

Nothing but facts…..Hope everyone had a fantastic Christmas.

Now where’s the beige buffet! 😂😂😂

Merry Christmas to one and all! 🎄🎄🎄

Personal Trainer Vacancy.

We have a rare opportunity for someone to join our Personal Training family.

New Year…..New Workplace?

We are currently recruiting for a Level 3 Personal Trainer to join our team.

Experience

1 year minimum experience of training clients in person.
Nutrition Qualification (ideal, but not necessary)

Benefits

•Key Holder
•Run your own Personal Training business from Altrincham’s largest independent facility
•Opportunity to join our coaching team
•Become part of our amazing friendly community
• Competitive PT Rent scheme

For more details, please contact us.

Team TFit

The Big Dog 🐶 clearly thinking about food in this pic! 😂😂😂

What’s your Christmas meal??? You a traditional Turkey and all the trimmings?

What’s your Christmas Day meal like? Talk to us!

Did you know our first session of the day starts at 05:30am…..
Early Bird catches the worm!

Let’s get you in first thing and see where your training can take you in 2023!
#05:30 #06:30

Coaches Appreciation - - This guy has pretty much been with us since we opened in our first facility in Sale almost 7 years ago.

Our place just wouldn’t be the same without him, and his love of all things cheese!

He is also one half of Englands answer to Jay & Silent Bob (once you see it, you can’t not see it).

He’s the rain man behind all our Competition workouts and just an absolutely stand up guy!

Every gym needs them a Grimmy!

Love you brother ❤️

We love giving our members the tools to be self sufficient…..and take ownership of their own strength training.

We see it all the time…..people just doing random workouts for the sake of doing random workouts….because they look cool.

Without structure and understanding the basics of strength training you’re leaving so much on the table.

Train with substance!

Member Appreciation……our very own Ella and her daughter Starla!

We’ve never hidden away from the fact that we don’t care if you can sn**ch 100kg or walk 100m on your hands.

That doesn’t impress us.

What we love to see is our members being strong role models…..and the fact that Ella and Starla have been with us over 5 years! Is pretty fricking awesome!

That’s a cool mum and awesome daughter! Keep being you ladies.



PS. If sn**ching 100kg and walking 100m on your hands drives you…..awesome! We’re stoked for you!

Making fitness FUN and educating our members is ALWAYS going to be at the forefront of what we do.

We will teach you all that we know……in the pursuit to get you where you want to be.

Comp Photos - Are LIVE NOW!

https://kellyclarke.pixieset.com/tfitmixed6november22/

Click on the link via our FB page and share away! Make sure to tag along with your gym and of course…..all your team mates!

Thanks again to for these! She knows what she’s doing behind a camera at these events!

Only 11 spaces left at our next comp on March 11th too.

Happy photo surfing!!!

Member Spotlight - our very own has hit a pretty cool milestone today! 2700 days sober!

This lady has worked tirelessly on becoming a version of herself for her family and friends and is currently training hard for her first ever

Proud of you Bev. Let’s smash 2023! ❤️

35 tickets sold in a week!!! This is on course for a record SELL OUT!!! Let’s GOOOOOOO!!

Reminder-

Registration 8am tomorrow.

Workout 1 Briefing - 08:30

Warm Up - Heat 1 - 08:45

Workout 1 Start - 09:00

Spectators are completely FREE of charge and we are dog 🐶 friendly gym! So bring all your 4 legged buddy.

See you in the morning!

❤️