Aylesbury Therapy

Are you 16 years old or above and looking for affordable counselling?!

We currently have 4 appointments available for 50 minutes counselling for £25 per week. The counsellors are BACP member trainees who are working as volunteer counsellors to complete their qualification. They are experienced and fully insured and supervised.

If you would like more information please email [email protected] with the subject as 'Low cost counselling' alternatively you can visit our website and book one of these slots online

Our new website has now gone live! You can now book a free telephone introduction call where we can help you find the right therapist for you! We have 22 therapists working from our rooms who cover a range of therapeutic approaches and services so we have something for everyone! We see children, young people, adults and couples!

In addition to that we have our Low Cost Counselling Service where our trainee counsellor team offer weekly counselling for just £25 per session. We currently have 3 appointments still available on a Monday or Wednesday evening. You can book these on our website or get in touch to find out more!

We are thrilled to announce on 29th April we will be launching our low cost therapy service! For more information please get in touch!

Please note;
All low cost sessions are with trainee therapists in the final year of qualification. You do not get to choose a therapist and the therapists for this service are not detailed online. This is service is running two evenings a week in addition to our Private Therapists who you see listed on our website and socials. We do ask for any server user to commit to weekly sessions for the first month at which point this can be reviewed.

Currently this service is for over 18’s only.

My name is Maria. I love life, and I have a tremendous amount of hobbies and passions. Ever since I started practicing Reiki, my life has changed entirely, and I wish to share this with as many people as I can going forward. I hope to bring more peace and well-being to this world.
Favorite subjects are spirituality, nutrition, fitness, self-improvement, and well-being. If you want to ask more questions or just want to have a chat, please feel free to get in touch.

Hi, I’m Lamínn and I’m passionate about helping people to improve their wellbeing through healthier choices in food and lifestyle. I work one to one with clients on personalised nutrition, addressing root causes and supporting lifestyle change. I have worked with weight loss, type 2 diabetes, fatigue, gut issues and more. I also work with groups, informing and educating on nutrition and health topics through talks, workshops and group courses.

Nutritional therapy uses the functional medicine approach of seeking and addressing the root cause of illness, analysing the whole person and the whole picture to determine the underlying imbalances that are causing ill feeling. We work collaboratively supporting your body to bring alignment, fine tuning and optimal functioning. We look at the internal body’s systems as well as the external environmental factors. We look at supplementation and functional tests.

I am registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare Council (CNHC).

I offer a complimentary 30 minute Introductory Call where we can discuss your health concerns and discover how I could be of help.

I look forward to helping you and offering face to face consultations at the Aylesbury Therapy Centre. Please get in touch.
For more information, please visit my website www.intrasymphony.co.uk

Hi, I’m Sara. I am an integrative counsellor who works with adults and young people so that you can explore your current difficulties in an empathic and non-judgemental space. We all have times in our lives where situations can feel overwhelming and we find it difficult to imagine that things can ever be different. I truly believe that you are the expert in you and, with the appropriate support, you can find ways of being that bring you more peace. I can provide you with a space where you feel heard and understood so that you can really explore your thoughts and feelings without fear of judgement. I work in an integrative way which means that I draw on a range of different counselling theories and skills to ensure that the work we do together is tailored to your personal needs. I have experience working with young people and adults and am passionate about offering a service that does not discriminate but instead values each client as the individual that they are. I work with a range of issues and am particularly interested in working with members of the LGBTQ+ community and also with the people who support them. Qualifications: Level 4 Diploma in Therapeutic Counselling Level 5 Diploma in Psychotherapeutic Counselling. Member of BACP

Hi, I’m Shermeen.
I’m a qualified Psychotherapist and a registered member of BACP and MCAPN. My training is Integrative and I work with clients (adults & couples) from a wide range of cultural backgrounds, ages, issues and merge different therapeutic approaches to tailor each session to their individual needs. I am a qualified NET(Narrative Exposure Therapy) therapist providing short term and long term treatment for traumatic stress disorders. I am a qualified Adoption support therapist and a Supervisor in training, currently offering low cost supervision. I also have experience of working with survivors of Trauma and Abuse, and the distressing ongoing effects this can have on everyday life. Along with this, I have experience of working with Anxiety, Cultural issues, Depression, Identity issues, Post-traumatic stress, Relationships, Women’s issues and Work related issues. I offer sessions in additional languages such as Urdu, Hindi, Punjabi and Sindhi.

I believe it is important for you to be able to talk to me, therefore, I offer an initial 20 minutes free of charge consultation inorder to understand your needs and answer any questions that you may have. I offer online and face to face sessions.

Hi, I’m Shafaq.
I’ve been dedicated to the field of Classical Homeopathy for over three decades, accumulating more than 30 years of experience. In my practice, I have had the privilege of treating patients from all walks of life, regardless of age or background. From infants struggling with colic to elderly individuals grappling with various health issues, such as injuries, digestive problems, and skin conditions. I’ve encountered a diverse range of cases.

I firmly believe in the power of individualised treatment. Each patient I see receives care tailored to their unique symptoms and needs. Confidentiality is of upmost importance in my practice. I take great care to ensure that all patient information and treatment details remain private.

My dedication to the pursuit of knowledge and a constant refinement of my skills has been a continuous thread throughout my professional journey.

Feeling extremely grateful for all the support we received at our launch event today! It was lovely to see so many of you.

We were excited to meet new therapists who are exploring working with us and grateful for all the compliments we received!

Thank you for everyone that came along and contributed in anyway! It was an honour to have Steven Lambert, The Mayor of Aylesbury join us to make the occasion 💛

Hi, I’m Adrienn and I am a Sport and Exercise Psychologist registered with the British Psychological Society and the Health & Care Professions Council.

As a sport psychologist, I support athletes of all abilities whether that be someone on an academy talent pathway, professional athlete or a recreational golfer wishing to improve their skills. Some common areas of support might be around experiencing high levels of anxiety prior to a competition, lack of motivation, experiencing injury, sudden dips in performance, or the inability to control disruptive emotions. As an exercise psychologist I support clients with adhering to an exercise programme and to develop a thriving relationship with exercise. Using a collaborative approach we can explore ways of achieving your performance goals whilst fostering your mental health and well-being.

We now have a wide variety of talking therapies available including Hypnotherapy, Psychotherapy, Person-Centred Therapy, Sports Psychology, Integrative Therapy, CBT, Couples Therapy & Cognitive Processing Therapy for PTSD!
If you are not sure what approach would best suit you please give us a call and we can help you decide which kind of therapy will best support your needs 💛

New therapy centre to celebrate official opening day next month The owner of a new therapy centre has said ‘they are thrilled’ to be helping out the people of Buckinghamshire with their services.

We would love to invite you to join us our official opening event on Saturday 10th February 10am-1pm!

This is an opportunity to come along and have a look round. Some of our therapists will be here to chat or answer any questions you might have!

To celebrate our launch we will be offering a promotional discount for any new clients that book their first appointment in February! Come along and find out more or if you can’t make it get in touch. Look forward to meeting you there 🙏🏻

Have you booked your place yet?!?!

Are you looking for a Therapist? We currently have the following availability;

Monday’s from 4.30pm Integrative Counselling with Rebecca

Wednesday from 12pm - 5pm Hypnotherapy with Camilla

Wednesday daytime & 12pm Friday Psychotherapy with Kayra

For more information or to book your appointment call 01296 625800 or email
[email protected]

Are you planning on taking part in Dry January?! The amazing Cat Armor, is running a group hypnotherapy session at Aylesbury Therapy to support your journey! Fantastic way to transform old habits 💛

Meditation Workshop
Saturday 20th January
12pm-2pm
Dm us to secure your place or email [email protected] for more information

Breath Workshop!
Saturday 20th January
10am - 2pm
To book your place DM us or contact [email protected]

Hello, I’m Cat Robinson Armor, the founder of Vital Remedy. I have been practicing as a Hypnotherapist, Homeopath, and Health-Life Coach since 2009. I’m also a Certified Menopause Coach & Hormone Testing Expert, dedicated to helping you achieve optimal well-being and empowering positive transformations in your life.
I will be offering a range of workshops and appointments at Aylesbury Therapy. Please visit my website for more information and to book your place www.vitalremedy.co.uk

Our last therapist introduction before we take a short break for the festive period! Meish will be launching her workshop with us in February! More information will be released soon 💛

Meish works with clients to treat mind, body and spirit, guiding you through the journey of peace and relaxation, with healing sessions or massage therapy to suit your requirements.

“I am a local masseuse and holistic therapist working within Buckinghamshire. My intuitive treatments help to heal and relax the whole person, gain clarity and calm.

I work with clients to help identify and clear any energetic blockages that may be causing you emotional or physical challenges. Using all of your senses, we will journey through to peace within.

I offer workshops around a variety of themes throughout the year, sharing hands on creative knowledge of aromatherapy and how natural essential oils can be added to your daily routine.”

We will be closed for a few days over the festive period! Normal opening hours resume on 2nd January 2024!

It’s been a busy couple of weeks but we are excited to announce that we are now starting to book in workshops for 2024! These are just a few that will be on offer at the start of the year!

We will be sharing dates, times and how to book over the next couple of weeks so keep an eye out on our socials for more information 🙏🏻💛

Nicola will be hosting monthly group supervision sessions at the centre. These are open to any qualified counsellor or psychotherapist.
Group size is a maximum of 4 therapists. If you would like more information or to secure your place please DM us or email the centre.

Seb is a health & wellbeing coach…. Organically guiding you through a journey of detox, release , strengthening and expansion.

It’s time to put your back to the wall, emotionally, mentally, physically and spiritually; Detox from the source of pain & sickness, process what happened and release everything holding you back. Realise your strength, adaptability and deep unconditional power. Thrive and watch your life transform as you move forward in life!

How?

Seb will work with you in a variety of ways, Nutritionally guiding you to wellness, deepening and strengthening the mind and body connection with a variety of meditation styles and a range of powerful breath work. Movement of the body and using a catalogue of coaching tools to keep you engaged and on your path to your best health and wellness.

Why?

We were not born to ‘survive’ we were born to THRIVE. Maybe you’ve tried to work on yourself before, maybe you’re new to this or maybe you want to broaden your perspective and stay on top of life.

My purpose is to support you maximising health and wellbeing so life is the best it can be and the years ahead of you, really are golden!

12 week course: £389

4 week block: £174

Single booking: £75 (90mins)

I am an Integrative Psychotherapist with a broad range of experience working with adults of all ages and children/young people. I offer a safe, confidential and completely non-judgemental space to offload whatever is on your mind.

My way of working is rooted in Psychodynamic and Person Centred approaches to therapy, enabling me to support you in the here and now while also reaching into the past to explore the root causes. I also use CBT, transactional analysis, mindfulness and creative therapies. Having this range means that I can adapt to suit you and whatever you choose to bring to therapy.

I have experience working in a Grammar School, and an Addiction Recovery Service, and I specialise in working with trauma, abuse including CSA, dream interpretation, addiction and substance use, attachment and relationship problems.

Hi, I’m Camilla, I am a cognitive-behavioural hypnotherapist. I support all ages, children and teenagers from 6 up as well as adults, with making changes in their lives.
Cognitive-behavioural hypnotherapy (CBH) is based on the idea that your thoughts, feelings, and behaviours are interconnected, and that you can change them by using your imagination, suggestion, and expectation. Visualisation is a powerful tool to help you feel more in control of your situation and able to make the changes you want to make.
Hypnotherapy can help you manage a variety of problems, such as anxiety, stress, phobias and pain. It can support weight loss goals and quitting smoking and other habits. It can also help you enhance your performance, confidence, and well-being.
My approach is highly personalised and we would start with setting goals and deciding what changes you want to make. We would find different tools and techniques to support you in making the changes you want to make! Sessions are often relaxing and I create a welcoming, safe space.