Felix Mcalinden Personal Training

Hello everyone, who wants to get in great shape in with my 12 week Transformation Programme at Definition Gym. What I will do for you, 3 training sessions per week for 12 weeks Personalised Individual Diet and Nutritional Plan to help you meet your goals no silly very low calorie diets, Motivation, Give You Confidence, Guaranteed results, Help you towards the body you have always dreamed off. All this for £45 per week paid weekly for 12 weeks. If you are interested in getting in great shape call or text me on 07810680441 or PM me.

Hello everyone, who wants to get in great shape in with my 12 week Transformation Programme at Definition Gym. What I will do for you, 3 training sessions per week for 12 weeks Personalised Individual Diet and Nutritional Plan to help you meet your goals no silly very low calorie diets, Motivation, Give You Confidence, Guaranteed results. All this for £45 per week paid weekly for 12 weeks. If you are interested call or text me on 07810680441 or PM me.

Hello everyone, who wants to get in great shape in with my 12 week Transformation Programme at Definition Gym. What I will do for you, 3 training sessions per week for 12 weeks Personalised Individual Diet and Nutritional Plan to help you meet your goals no silly very low calorie diets, Motivation, Give You Confidence, Guaranteed results, Help you towards the body you have always dreamed off. All this for £45 per week paid weekly for 12 weeks. If you are interested in getting in great shape call or text me on 07810680441 or PM me.

Happy New Year Everyone

Hello everyone, who wants to get in great shape in the New Year with my 12 week Transformation Programme at Definition Gym. What I will do for you, 3 training sessions per week for 12 weeks Personalised Individual Diet and Nutritional Plan to help you meet your goals no silly very low calorie diets, Motivation, Give You Confidence, Guaranteed results, Help you towards the body you have always dreamed off. All this for £45 per week paid weekly for 12 weeks. If you are interested in getting in great shape call or text me on 07810680441 or PM me.

Merry Christmas Everyone.

Hello everyone, who wants to get in great shape in the New Year with my 12 week Transformation Programme at Definition Gym. What I will do for you, 3 training sessions per week for 12 weeks Personalised Individual Diet and Nutritional Plan to help you meet your goals no silly very low calorie diets, Motivation, Give You Confidence, Guaranteed results, Help you towards the body you have always dreamed off. All this for £45 per week paid weekly for 12 weeks. If you are interested in getting in great shape call or text me on 07810680441 or PM me.

Felix McAlinden
Personal Trainer
Definition Gym.
Training Specialities:
Body Transformations, Natural Bodybuilding, Power Lifting, Body Conditioning, Strength & Condition, Weight Loss, Muscle Gain
Qualifications
OCR Level 3 Advanced Fitness Instructor Gym,
Coaching Northern Ireland Professional Fitness Instructor Award, VTCT Level 3 Diploma in Non Medical Nutritional Advice
Profile:
When I was very young I used to watch my older brother Bernard train at home. I was amazed how strong he was on the bull worker and at the amount of press-ups and sit-ups he could do. When I was a bit older I started doing press-ups and sit-ups myself then I started training with weights I have been training with weights for over 30 years now I have competed in many Natural Bodybuilding and more recently Powerlifting Competitions I have trained a large number of clients successfully over the years including Double World Powerlifting Champion, European Deadlift Champion 2014 and Top Class Figure Competitor Sharon Magee and Top Class Figure Competitor Derbhille MacRory 2nd Place Miss Toned NIFMA 2018 and Top Class o60s Physique Competitor Frankie McToal 1st Place o60s Mr Physique NIFMA 2023. With my knowledge and expertise and your hard work I will do everything I can to help you reach your goals.
Achievements
BODYBUILDING
4th Place LW Class BNBF Scottish 2007 invited to BNBF Finals
2nd Place MW Class NPA North West 2007 invited to NPA Finals
Competed at BNBF Finals in LW Class 2007
Competed at NPA Finals in MW Class 2007
1st Place MW Class BNBF Welsh 2008 invited to BNBF Finals
3rd Place MW Class NPA South East 2008 invited to NPA Finals
1st Place Classic Class UKBFF NI 2008 invited to UKBFF
Competed at BNBF Finals in LW Class 2008
Competed at NPA Finals in MW Class 2008
1st Place Classic Class UKBFF NI 2009 invited to UKBFF Finals
4th Place Masters Class NPA South West 2009
2nd Place Classic Class UKBFF NI 2010
4th Place Masters Class BNBF Northern 2010
4th Place Masters Class NABBA NI 2011
2nd Place Sports Wear NIFMA o40s 2011
4th Place Masters Class NPA Midlands 2012
1st Place o40s Mr Physique Class NIFMA NI 2013
1st Place o40s Mr Athletic Class NIFMA N1 2013
3rd Place o40s Mr Physique Class NIFMA WORLDS 2013
3rd Place o40s Mr Athletic Class NIFMA WORLDS 2013
1st Place o40s Mr Physique Class NIFMA NI 2014
1st Place o40s Mr Athletic Class NIFMA NI 2014
1st Place o40s Mr Physique Class NIFMA 2015
1st Place o40s Mr Athletic Class NIFMA 2015
2nd Place Athletic Class Irish Muscle 2015
4th Place o40s Mr Physique Class NIFMA 2016
4th Place o40s Mr Athletic Class NIFMA 2016
1st Place 040s Mr Physique Class NIFMA 2018
2nd Place Mr Classic Physique Class NIFMA 2018
2nd Place o40s Mr Athletic Class NIFMA 2018
1st Place o40s Mr Physique Class NIFMA 2019
1st Place o40s Mr Athletic Class NIFMA 2019
2nd Place Mr Classic Physique Class NIFMA 2019
1st Place o50s Mr Physique Class NIFMA 2019
1st Place o50s Mr Athletic Class NIFMA 2019
1st Place Mr Classic Physique Class NIFMA 2019
1st Place o45s Mr Physique Class FMC 2019
2nd Place Boxer Shorts Class FMC 2019
3rd Place Mr Fitness Class FMC 2019
3rd Place Classic Physique Class FMC 2019
1st Place 050s Mr Physique Class NIFMA 2019
1st Place o50s Mr Athletic Class NIFMA 2019
1st Place Classic Physique Class NIFMA 2019
NIFMA Special Achievement Award 2019
1st Place o45s Men's Sports Wear Class NABBA 2022 invited to NABBA Finals
Competed at NABBA Finals in o45s Men's Sports Wear Class 2022
1st Place Mens Physique o40s Class UKBFF 2022 invited to UKBFF Finals
Competed at UKBFF Finals in o40s Mens Physique Class 2022
1st Place o50s Mr Athletic Class NIFMA 2022
2nd Place o50s Mr Physique Class NIFMA 2022
1st Place Mens Sport Physique o45s Class NABBA 2023 invited to NABBA Finals
Competed at NABBA Finals in o45s Mens Sport Physique Class 2023
1st Place in o50s Bodybuilding Class BPA 2023
1st Place o50s Mr Athletic Class NIFMA 2023
1st Place o50s Mr Physique Class NIFMA 2023
POWERLIFTING
1st Place Deadlift u75kg m1 class IDFPA Championships 2011
1st Place Deadlift u75kg m1 class IDFPA Championships 2012
1st Place u83kg m1 class NIPF Deadlift Championships 2012
1st Place u83kg m1 class NIPF Push Pull Championships 2012
1st Place Deadlift u83kg m1 class IDFPA Championships 2013
1st Place u83kg m1 class NIPF Deadlift Championships 2013
1st Place Deadlift u75kg m1 class IDFPA Championships 2014
1st Place u74kg m1 class NIPF Deadlift Championships 2014
1st Place Deadlift u75kg m2 class WDFPF European Single Lift Championships 2014
2nd Place Deadlift u82.5kg m2 class IDFPA Championships 2015
Qualified for the Irish Team at the WDFPF Single Lift World Championships in England in June 2015
3rd Place Deadlift u82.5kg m2 Class WDFPF Single Lift World Championships 2015
2nd Place u83kg m1 class NIPF Push Pull Championships 2015
Qualified for the Irish Team at the WDFPF Single Lift World Championships
in England in June 2015
3rd Place Deadlift u82.5kg m2 Class WDFPF Single Lift World Championships 2015
2nd Place u83kg m1 class NIPF Push Pull Championships 2015
2nd Place u82.5kg m2 class IDFPA Deadlift Championships 2015
2nd Place Deadlift u82.5kg m2 class IDFPA Championships 2016
Qualified for the Irish Team at the WDFPF Single Lift World Championships in Wales in June 2016
3rd Place Deadlift u82.5kg m2 Class WDFPF Single Lift World
Championships in Wrexham Wales 2016
1st Place Deadlift u82.5kg m2 class IDFPF Championships 2017
Qualified for the Irish Team at the WDFPF Single Lift World Championships in Belgium
2017
3rd Place Deadlift u82.5kg m2 class WDFPF Single Lift World Championships Antwerp Belgium 2017
1st Place Deadlift u75kg m2 class IDFPF Championships 2019
Qualified for The Irish Team at WDFPF Single Lift World Championships in USA in June 2019
1st Place Deadlift u75kg m3 class WDFPF Ireland Championships 2022
Broke u75kg m3 class Deadlift Record Lifting 160kg
Qualified for The Irish Team WDFPF Single Lift World Championships in France 2022
Level 3 Qualified
Public Liability Insurance
Registered Exercise Professional
Personal Trainer In Definition Gym
Contact on 07810680441 or PM me

Here is a photo of me taken at the NIFMA Show in Belfast last Sunday where I came 1st Place in o50s Mr Physique and 1st Place in o50s Mr Athletic. Agnes&Eric Photography

Photo of me taken in Definition Gym yesterday by Kevin Christie

Firstly I would like to give a massive congratulations to my client Frankie Mctoall on coming 1st Place in o60s Mr Physique Class at the NIFMA Show in Belfast on Sunday. Frankie who is 64 years old started training with me in Definition Gym in February 2022 and has made a fantastic transformation over this last 21 months, losing 6 inches of his waist, and losing 22lbs or 1 stone 8lbs in bodyweight, Frankie has put on a lot of muscle and toned up all over. His transformation is an all Natural transformation. He has got a lot stronger on every exercise, when Frankie started training with me he could do 1 Chin Up last week he got a new PB of 25 Chin Ups. Well done Frankie on all the very hard work and the great effort you have put in and on the excellent results you have achieved over this last 21 months you should be very proud of yourself and I am very proud of you and I was delighted to see you get your 1st Place trophy at the NIFMA Show on Sunday. I am looking forward to training you again this next 12 weeks

Firstly I would like to give a massive congratulations to my client Frankie Mctoal on coming 1st Place in o60s Mr Physique Class at the NIFMA Show in Belfast on Sunday. Frankie who is 64 years old started training with me in Definition Gym in February 2022 and has made a fantastic transformation over this last 21 months, losing 6 inches of his waist, and losing 22lbs or 1 stone 8lbs in bodyweight, Frankie has put on a lot of muscle and toned up all over. His transformation is an all Natural transformation. He has got a lot stronger on every exercise, when Frankie started training with me he could do 1 Chin Up last week he got a new PB of 25 Chin Ups. Well done Frankie on all the very hard work and the great effort you have put in and on the excellent results you have achieved over this last 21 months you should be very proud of yourself and I am very proud of you and I was delighted to see you get your 1st Place trophy at the NIFMA Show on Sunday. I am looking forward to training you again this next 12 weeks

I am Delighted to say my client Frankie Mctoal came 1st Place in the o60s Mr Physique Class and I came 1st Place in the o50s Mr Athletic Class and 1st Place in the o50s Mr Physique Class at the NIFMA Show at the Ivanhoe Hotel in Belfast today. I would like to thank Ricky and Robert and everyone in Definition Gym and everyone on here for all there support. I would like to thank Kathleen Kelly for doing a great job on me and Frankie's tan's. I would like to thank Martin Spence for running another great show.