Hari James - Personal Trainer
Female trainer based in the Vale of Glamorgan in South Wales.
I have an extensive background in sport and have represented my country in both Sprinting and Rowing before turning my attention to Crossfit and full time training. I attended at UWIC in Cardiff from 1997 - 2002 where I attained a degree in sports science and a masters in sports psychology.
I have competed in Crossfit individually and in pairs/teams at National Level for the past 3 years and I
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