Cook&Count
THE nutritional app for home cooking & carb counting for diabetes. Your own digital recipe book
Down And so she developed Cook & Count Carbs app.
Health Apps' goal is to produce beautifully designed, easy to use apps to help people become healthier or stay healthy. We do this by working with experts to apply a wide range of expertise in health psychology, dietetics, sport and exercise science, cookery, design, technology, and medical publishing. The founder, Deborah Wilder, BSc, MSc, is a health psychologist with experience in health behavi
Important announcement to all Cook&Count app users and diabetes health care professionals:
After 5 years of being the only nutritional app especially for home cooking, we are very sorry to announce we will be shutting down on Monday 11 February, 2019.
See website for more detail: https://goo.gl/vhEsjM
A Personal Announcement from the Founder of Cook&Count app
It is with much regret that I have to inform you that Cook&Count app has been removed from the iTunes and GooglePlay app stores. For the next three months, or until such time as we have found a new home for Cook&Count, if you have already installed the app then it will continue to work as long as you do not delete the app from your phone or tablet.
There are high costs involved in researching, designing, building and maintaining a high quality app, particularly one that uses calculations and stores data on behalf of users. It is a software application and they are expensive to create, support and keep up to date. These costs are much higher than the amount of revenue that comes in from any sales.
I originally started Cook&Count because I wanted to help all those people, or carers of people, with insulin dependent diabetes, including my son, who wanted to cook food from scratch and know how much carbohydrate it contained. I am as passionate as ever about this. We have been fighting to keep the app financially sustainable for some time. Over the years Cook&Count app has become an established part of carb counting support and is currently recommended by diabetes health professionals around the UK. It is also used by many others around the world. I believe that it is a service that should be offered by either the NHS or one of the main diabetes service providers. Please be reassured that we are doing everything we can to find a new home for the app and ensure that we can resume the service for new users as quickly as possible.
We would like to thank you for using the app, and like to reassure you that all your data will be kept private.
Deborah Wilder
Founder
04/09/2018
Don't get hung up on food fads! No single food is a “superfood”. It is overall balance that matters. As with any high fat product (coconut oil has 86% saturated fat compared with 52% for butter) coconut oil should be used sparingly, instead of as a replacement for oils like rapeseed, olive and sunflower. https://goo.gl/m7Hy3m
Coconut oil: not quite poisonous, but best treated with caution It's been trendy for some time – but these nuts are filled with saturated fat.
20/02/2018
KFC let you down on your chicken nuggets? Why not try making them yourself? Easy. Tasty. Healthy. Cheap. Recipe in our cookbook in CookandCount app.
14/02/2018
Ran out of time to make pancakes for Shrove Tuesday yesterday? Try our perfect, classic pancake recipe in Cook and Count app for your loved one for Valentines instead! Free at http://www.cookandcount.com
Cook&Count - Enjoy home cooking, whatever your dietary needs
17/01/2018
Such a fantastic advance in medical history. Has saved so many lives
https://twitter.com/DiabetesUK/status/951394853291741184
Diabetes UK on Twitter “On this day, in 1922, insulin was used to treat in humans for the first time.”
For World Diabetes Day, comedian Ed Gamble's top 5 stupid questions he gets asked as a person with diabetes.
14/11/2017
It's World Diabetes Diabetes. Please join us in thinking of all those people around the world with diabetes, particularly those who aren't lucky enough to have easy access to insulin or medication.
30/06/2017
Great story of how this lady reduced risk of by making simple lifestyle changes. Food. Movement. Sleep and Stress. Main change to diet was to cut out highly processed junk food. Thanks Doctor in the House! http://bbc.in/2shq9fY
The lifestyle changes that can cut type 2 diabetes risk - BBC News BBC1's Doctor in the House Rangan Chatterjee helps single mum La-Vern improve her lifestyle so she can avoid developing type 2 diabetes.
27/06/2017
We love this campaign from Diabetes UK. Some very useful videos and great recipes. Check it out!
The food you love, but healthier – sign up for your free videos | Diabetes UK Just fill in the form below to receive your videos of healthy recipes cooked by people living with diabetes, for people living with diabetes. You’ll get a selection of classic recipes, from savoury to sweet, all with a healthier twist. Our chefs will talk you through their dishes, sharing their expe...
25/05/2017
The results are in... What do people want from health tracking apps? http://goo.gl/QbaXqI
What do people want from health tracking apps? - Cook&Count We love learning more about the health apps market. Health, fitness, weight loss and nutrition are hot topics, and we’re keen to know what people find most helpful when it comes to improving eating habits in particular. We carried out a short survey among those who are less familiar with Cook&Count…
11/05/2017
Check out our latest cookbook: Sunday Cook-In. Rustle up some tasty home cooked meals to keep you going all week! http://goo.gl/6181sC
Our top recipes for batch cooking on a Sunday - Cook&Count It can be hard to find time for home cooking during the busy working week. Full time jobs and family commitments can make it tricky to fit in a food shop and find time every evening to make a new meal. Our latest cookbook – Sunday Cook-in – is here to help with some of …
09/05/2017
Have you seen the latest Desang diabetes magazine yet? Take a look for new tech, a sandwich survey (!), tea poll (!) and more... goo.gl/n6MERp
24/04/2017
Great review of our app in thanks http://goo.gl/NAh8hD
Cook & Count App Review For diabetics, it is essential to have a varied, healthy and nutritionally dense diet in order to improve overall well-being and management of our condition. Carb-counting is also an excellent tool to gauge our insulin requirements for any meal. Cook&Count is an app designed by health profess
04/04/2017
New Desang diabetes magazine is out, with news, food and dealing with type 1 diabetes at high altitude! goo.gl/3lsov7
29/03/2017
Are all yoghurts as healthy as we think? Take a look at our latest infographic!
Strawberry yoghurt - what's the healthiest option? - Cook&Count Yoghurt is often advertised as a health food. It’s full of “good bacteria”, vitamins and calcium. It aids digestion, helps your immune system and is high in protein. But not all yoghurts are created equal. To shed some light on this we’ve created an infographic to raise awareness of what’s really in...
09/03/2017
5 swaps for a healthier life - take a look! goo.gl/mBHvEP
Healthy swaps for a healthy life - Cook&Count Healthy eating advice and messages in the media can be confusing. We're sold simple solutions when the underlying problems are far more complex...
07/03/2017
Great new video from Dr Mike Evans on improving healthy eating in families and children. Check it out: goo.gl/9WZQQW
Nudging our kids and families towards better eating Is my kid eating enough? Is my kid eating too much? How can we make it easier for the whole family to eat better? Produced by Reframe Health Films http://www...
24/02/2017
Ellie's story: homecooking for a healthy family http://goo.gl/SYKyYy
From carb counting to calorie awareness and portion control, Cook&Count can support the whole family
Ellie's story: Home cooking for a healthy family - Cook&Count A working mum with two sons – including 13 year old Luke who was diagnosed with type 1 diabetes aged 10 – Ellie tells us how relaxing in the kitchen (and using Cook&Count app!) helps her to feed her family… Healthy eating and home cooking Healthy eating was important before Luke’s diagnosis anyway –...
13/02/2017
Need some inspiration for Valentine's Day? Show your loved ones how much you care with these delicious heart-shaped lemon biscuits dipped in dark chocolate: http://goo.gl/1aQbbJ
Lemon heart biscuits for Valentine's Day - Cook&Count A tasty heartfelt gift for the one you love this Valentine’s Day – lemon biscuits dipped in dark chocolate – created by our founder Debs… Visually striking, with dark chocolate part coating the buttery lemon biscuits. These crisp biscuits have a refreshing zing of lemon and rich chocolate flavour th...
08/02/2017
Excited to announce that the Android version of new Cook & Count has just launched on GooglePlay Store! Click here https://play.google.com/store/apps/details?id=com.healthapps.cookandcount2 to download for FREE! Please do a review to let us know what you think!
01/02/2017
How cooking burns calories: Check out our latest blog post and new infographic! goo.gl/TQn6oJ
How cooking burns calories - Cook&Count Cook from scratch for a healthier life. Getting active in the kitchen requires a bit more effort, but you'll burn more calories too!
31/01/2017
Brand new Desang diabetes magazine out! Take a look for news, recipes and more... goo.gl/lmy85B
25/01/2017
It's always exciting trying something new. Today the cookandcount team are munching on these sweet sapphire grapes from served in a new bowl. These grapes are pretty long 20mm- 35mm and have a really unusual shape. Crisp and sweet, quite a firm skin with an almost perfumed after taste.
23/01/2017
Orange and almond cake with no added fat? Sounds like the perfect recipe for sharing with all your friends/ colleagues this January. Replacing the flour with ground almonds makes this recipe gluten free and gives it a rich moist texture. Per portion it has 24.9g carbs, 275 calories, 16g fat, 9g protein, 24.2g sugar and 1.9g fibre. Download the app for details of how to make it goo.gl/zFSK3w
18/01/2017
Read Susan's story: Carb counting for type 1 diabetes made simple goo.gl/Z8bUZc
Susan's story: Cutting out the carb calculations - Cook&Count Susan has had type 1 diabetes for 45 years, and was diagnosed as having Coeliac Disease and an overactive thyroid 8 years ago. But this wasn’t to be the last of her health issues. A keen cook who values healthy eating and nutrition, Susan discovered Cook&Count app while searching for an easier way t...
13/01/2017
New gluten and dairy filters, plus you can now print and share your recipes... Make sure you check out the new version of Cook&Count app! goo.gl/Jes8gq
05/01/2017
Happy New Year! Check out Cook&Count app founder Debs Wilder-Wood's 10 top tips for a healthy 2017: http://www.cookandcount.com/2017/01/05/ten-top-tips-healthy-lifestyle/
23/12/2016
Some tasty festive food ideas from Diabetes UK: goo.gl/MKRcIf
Healthy home cooked party foods to see you through the season!
22/12/2016
It's nearly Christmas! There's still time to make a tasty batch of homemade mince pies.
How about a healthier wholemeal version? Check out our recipe and get baking! goo.gl/2DHo30
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