Love Your Birth Hypnobirthing

⭐️1 in 3 women in the UK report feeling traumatised by their birth experience and 1 in 25 will go on to develop full-blown PTSD
⭐️If you are feeling fearful about giving birth and want to become prepared or have had a previous traumatic birth then a Love Your Birth Hypnobirthing course is for you
⭐️ Completing a course will help you to take control of your birth and have an empowering experience
⭐️ Spaces available for next group class starting on the 3rd October and I also have some availability for One-to-one classes
⭐️ For more information and availability send me a message or email [email protected] or book online using the online enrolment form

https://form.jotform.com/200283278677059

I love group sessions, a brilliant opportunity to meet other expectant parents with babies due around the same time as you
Sharing stories and sharing ideas and learning together in a safe and supportive environment
October group class is perfect for babies due late 2024 or early 2025
Space is extremely limited so book early to avoid disappointment
You can book online using the enrolment form in the link below or message me for more information

https://form.jotform.com/200283278677059

Current availability

September:
Fully booked

October :
3 X Group spaces

💗 So what happens in a Love Your Birth Hypnobirthing class?
💗 Hypnobirthing is a lot more than breathing techniques, all Love Your Birth classes also cover:
💗 How to be informed about all aspects of your antenatal care
💗 How to let go of fear and replace it with confidence and calm
💗 Self Hypnosis through relaxations
💗 How the body works during labour and how to make it work as efficiently as possible
💗 The important role of the birth partner
💗 For more information and availability DM me or email me on [email protected] or you can book on to my October group using the link below 👇

https://form.jotform.com/200283278677059

❤️ October Group update ❤️
There are just three spaces left
Book early to avoid disappointment- spaces are limited
This group is suitable for anyone due late 2023/ early 2024
For online bookings follow the link below 👇 or DM me

https://form.jotform.com/200283278677059

Current availability

September:
1 X 1-1 space

October :
4 X Group spaces

October group is available to book now!
Thursdays 3rd, 10th, 17th & 24th 6-9pm
You can book online using the enrolment form below or DM me for more information
https://form.jotform.com/200283278677059

There are many benefits to using Hypnobirthing and the benefits aren’t just for mum. Your baby and partner will benefit from doing Hypnobirthing too.

Your partner has an active and important role throughout your pregnancy and labour. A lot of the techniques in Hypnobirthing encourage you to practice with your partner and attending the classes together is recommended but not essential.

A baby born into a peaceful environment will have the best possible start in life and many comment that their ‘hypno-babies’ and much calmer.

There is a strong focus on helping you to ask the right questions throughout your antenatal care in a way that helps you to be actively part of such a personal decision-making process. It helps you to make the decision that is right for you and your baby. It can be used for any type of birth, whether a planned c-section, a drug-free home birth or anything in-between.

Booking is now open for August group, DM me for more information or book directly using the link below 👇
You can secure place for just £50 deposit

https://form.jotform.com/200283278677059

❤️August group is now available to book!

❤️6-9pm on Wednesdays 7th, 14th, 21st & 28th

❤️ 224 Lisburn Road, Belfast

❤️ Love your Birth courses are full antenatal and Hypnobirthing courses and are 5 star rated in google reviews

❤️For more information and bookings message me or book directly using the link below 👇

https://form.jotform.com/200283278677059

💗This is a question I get asked a lot, don’t let word ‘Hypno’ fool you. The hypno part of Hypnobirthing actually comes from hypnotherapy, the tools of a hypnotherapist are words. It’s amazing how the language we use every day has such a huge impact on how we think about things
💗Hypnobirthing helps you to think about birth in a more positive way and let go of the fears and assumptions we have about birth from years of horror stories and unrealistic depictions of birth on tv
💗Hypnobirthing also teaches you relaxation and breathing techniques to help you feel calm throughout the birth of your baby
💗All Love Your Birth Hypnobirthing courses are also full antenatal training programmes teaching you about what your body can do and how to make your labour more relaxed and effective
💗A huge part of all Love Your Birth courses is also learning your rights throughout your antenatal care and the birth of your baby. Being informed of your choices helps you to have an empowered birth experience no matter what path your birth takes
Want to know more? Send me a DM and we can have a chat
Watch this space- details of summer group class are coming soon

That’s my third donation off to the milk bank today, I’m so happy I was able to donate 9 litres of milk to the premature babies who really need it.

If you are interested in donating have a look at the milk bank site and see if you meet the criteria

https://westerntrust.hscni.net/service/human-milk-bank/

The perfect companion, plan your day by the hour, prioritise tasks, make lists. 200 undated pages so you can use it as and when you need it without skipping pages. Order from Amazon using the links below for the bargain price of £8.78👇
Yellow: https://amzn.eu/d/7LVgfpW
Stars: https://amzn.eu/d/dNgp7TE
Pink: https://amzn.eu/d/cWaL9T0

Come over the the Birthwise Baby fair in Hillsborough today and see me. All bookings taken today will get a 10% discount!

I’m very excited to be attending the BirthWise baby fair in a few weeks!

Emma is a mother of 4 and found hypnobirthing during her second pregnancy after a traumatic birth with her first baby.
She couldn’t believe the difference hypnobirthing had made and wanted to spread the word so trained to be a hypnobirthing teacher.
Emma offers one-to-one and group classes from her office in the Lisburn Road, online, or from the comfort of your own home. She is passionate and enthusiastic about hypnobirthing and helping other parents to have a positive birth experience.

Come along and meet Emma at the BirthWise Village Baby Fair in the Hillsborough Village Centre on May 18th from midday to 4pm.

Our fourth baby, a beautiful baby boy was born three weeks ago today. We had a wonderful peaceful homebirth and his big brothers and sisters slept through the whole thing and were able to wake up and come in and meet their new brother, it was magical.

Everyone is absolutely smitten with our new arrival and we are enjoying our family time, adjusting to being a family of six

❤️ That’s me officially off on maternity leave for a few months ❤️
Looking forward to a few weeks of rest before our new addition arrives
Pool hire is still available but I will be taking a break from face to face teaching for a while
For those interested, below is a link to the pre-recorded KGH course, only £45 and you can download and complete in your own time

https://www.kghypnobirthing.com/?ref=839

🌞 Limited summer availability
🌞 One space left for 1-1 client in July
🌞 One space left for 1-1 client in August

That’s the next Love Your Birth Group class completely booked up!
Some one-to-one availability left in June and July- DM for more information

❤️ June group filling up fast- three spaces gone already!
❤️Book early to avoid disappointment
❤️ For more information and bookings DM or book online using the link below 👇

https://form.jotform.com/200283278677059

Space booked already for my next group and I only have a limited number of spaces
Book now to avoid disappointment
For more information DM or book online using the link below 👇

https://form.jotform.com/200283278677059

❤️ June group class is available to book now!
❤️ Thursday evenings 6-9, 15th, 22nd, 29th June & 6th July
❤️ DM me for more information and bookings, or book online using the link below 👇

https://form.jotform.com/200283278677059

Don't detach too soon....
"At the moment a baby is born a third of their blood is outside of their body.
If you delay clamping the cord for 90 seconds they get 50% more blood cells, they get enough iron to last them for their first year, they get antibodies and white blood cells to fight infection."
Dr Alan Greene
💓💓💓💓

Photo credit - Sophie Wild

April group starts this Saturday the 8th at 10am
Booking still a available for a very limited time- book now to avoid missing out
DM for more information and bookings or book online using the link below 👇

https://form.jotform.com/200283278677059

❤️ Only 6 days to go until April group class starts!
❤️ You can attend either face to face or remotely
❤️ For more information and bookings DM or book directly using the link below 👇

https://form.jotform.com/200283278677059

❤️ Space still available on April face-to-face group class - book now to avoid disappointment ❤️
💗 April the 8th, 15th, 22nd & 29th, 10-1 💗
For more information DM me or email [email protected] or you can book directly using the link below 👇

https://form.jotform.com/200283278677059

💗 It’s always lovely to receive reviews- especially one as lovely as this.
💗 Thank you for your kind words and congratulations to you both
💗 There’s still time to book on to my next group starting in the 8th April - DM or call me for more information

This is a really good read for anyone who is pregnant
It doesn’t matter if you’ve ever tested positive for group strep B or not- a lot of Hypnobirthing is being prepared for as many different situations as you can be and having the information behind you to make informed decisions
always writes well balanced and well researched books- if you want more information on any topic around childbirth and she has written about it, then you can’t go wrong with one of her books
There’s still a couple of spaces left on my next group class starting on 8th April- DM for more information or book using the link below 👇

https://form.jotform.com/200283278677059

❤️ April group class available to book ❤️
💗 April the 8th, 15th, 22nd & 29th, 10-1 💗
For more information DM me or email [email protected] or you can book directly using the link below 👇

https://form.jotform.com/200283278677059

🎅 The perfect Christmas present for expectant parents
💗 Valid for 6 months after purchase, can be used towards any Love Your Birth course except the online only course
🌟 Choose the amount you want to purchase - totally flexible, doesn’t have to be a set amount
🤰🏻 For more information message me or purchase directly using the link below 👇

https://giftup.app/place-order/91b7f61f-b921-46d4-8b5c-d2550ad48439?platform=hosted