Pure Class Fitness

Join Joe every Friday at 9:30am for Circuits!

Nothing gets you hyped more than a Friday-feeling class! 🌟

To book please use the app - https://pureclass.clubright.co.uk/MemberArea/Bookings/5f1ff60d91c56246f0cae146?eventId=6694e2da921ff909a6f71ef9.

Bodies By Lisa 👇 👇

SUMMER BOOTCAMP

Would you like to shed 7-10 lb in the next 4 weeks? If so, my Summer Bootcamp is for YOU 🙌🏻

📆 START DATE MONDAY 5TH AUGUST 2024

Camp 1
⏰ Mon/ Weds 7.15pm & Sat 10.30am

Camp 2 (tailored for beginners)
⏰ Mon/ Weds 8pm & Sat 11.30am

£125 (includes full gym membership at Pure Class Fitness)
£100 - existing gym members

Train with a group of like minded females and with an experienced female coach (10 years experience) that understands the female body and how it works!

Includes:-
🏋🏼‍♀️ 3 sessions per week for 4 weeks
🏋🏼‍♀️ Full gym membership included
🏋🏼‍♀️ Diet plan, enjoying your favourite foods
🏋🏼‍♀️ Before & After measurements & photos
🏋🏼‍♀️ Private group chat
🏋🏼‍♀️ Increased fitness & strength
🏋🏼‍♀️ Community/ Support
🏋🏼‍♀️ Results

All sessions will include my own uniquely designed workouts, which are suitable for beginners to advanced!

Limited spaces per camp, DM to reserve yours now and kick start your fitness journey, why wait?📩

We are currently on the lookout for a receptionist to join our team!!

- Up to 16 hours a week.
- Evenings and weekends.
- Free gym membership included!

This is an immediate start!

If you are interested please send your CV to the following email address - [email protected].

Post-workout shake? We have you covered! 👏

Stop by the coffee corner before you leave for a delicious shake, made fresh for you!

July Class Timetable 👇

Conor's mobility and movement class is on this evening at 6pm - due to an error with our booking system it is not available on our Clubright app.

Booking is not required for this class this evening.

Join Pure Class Fitness TODAY!

Take the first step into your fitness journey, a gym suited for everyone! ❤️

Our Club Right app is currently down due to maintenance issues.

If you would like to book a class, please give us a call on
- 028 9060 3688.

We are very sorry for this inconvenience.

Join Bodies By Lisa tomorrow morning at 9:30am for a fantastic HIIT class.

45-minute serious calorie burn, set yourself up for a great Wednesday! 💪

To book, please use the app - https://pureclass.clubright.co.uk/MemberArea/Bookings/5f1ff5aa91c56246f0ca6023?eventId=6694e169921ff909a6d8af91.

Updated July timetable

Next weeks timetable

We will be closed Friday 12th July

WEEK 5 - LET'S GO!

6 Week- Summer Shred! 🌟

150 Jump Rope
12 Triceps Kickbacks x3
12 Push-ups x3
12 Standing Bicep Curls x3
30 Mountain Climbers x3
12 Tricep Dips x3
12 Hammer Curls x3
30 Mountain Climbers
12 Overhead Shoulder Press x3
150 Jump Rope.

Fancy it? Let us know what you think below 👇

Spaces are available for Spin tonight at 7:15pm with Geordie! This a great mid-week burn with a fantastic atmosphere and music! 💪

To book, please use the app - https://pureclass.clubright.co.uk/MemberArea/Bookings/5f1fed02c03a123d94d03b00?eventId=6668229ea80bc51c67917a0f.

HIIT every Wednesday morning at 9:30am with Bodies By Lisa.

It is a great calorie burn and will set you up for a fantastic week!

To book, please use the app - https://pureclass.clubright.co.uk/MemberArea/Bookings/5f1ff5aa91c56246f0ca6023?eventId=66716245db65847088d5372b.

Helen Mead Personal Trainer will take tomorrow's 9:30am Body Burn Out class.

This is now on the app and available to book - https://pureclass.clubright.co.uk/MemberArea/Bookings/6315b76b040666b22bb42942?eventId=666eae20391d372f1a73a0f1

WEEK 4 - LET'S GO!

6 Week- Summer Shred! 🌟

10 Step Ups x3
12 Single deadlifts x3 each leg
12 Barbell Squats x3
12 Dumbbell Deadlifts x3
15 Rockstar Jumps
12 Goblets Squats x3
12 Single leg glute bridges x 3 each leg
12 Rockstar Jumps
12 Kettlebell Swings x4
12 Side Lunges x4
20 Rockstar jumps.

Fancy it? Let us know what you think below 👇

CLASS CANCELLED

Our 9:30am class is unfortunately cancelled this morning, we apologise for any inconvenience caused.

JOIN NOW! 💪

Our dedicated team of certified trainers and fitness experts are here to support you every step of the way.

Whether you're an athlete or just starting out on your fitness journey, our staff is committed to providing guidance and motivation.

Body Burnout on Monday at 9:30am is now on!

To book, please use the app.

WEEK 3 - LET'S GO!

6 Week- Summer Shred! 🌟

This week we are focusing on your core!

30 Second Planks
45-Second Mountain Climbers
30 Second Plank
25 Bicycle crunches
30 Second Plank
120 Jumping Jacks
25 Crunches
20 Burpees
25 Butterfly kicks
25 Sit-ups
20 Crunches

Fancy it? Let us know what you think below 👇

Join Helen Mead, every Thursday morning at 9:30am for her TABATA Class. 🔥

Start your day with an amazing class, increasing your heart rate and burning calories.

To book for this week's class- https://pureclass.clubright.co.uk/MemberArea/Bookings/6597fc4e596edbf5021760ac?eventId=6655b67e85145866b37d52b1

Yoga class every Friday evening at 5:45pm with Donna!

A great way to unwind after a hectic week and get you relaxed for your weekend 🧘

To book, please use the app - https://pureclass.clubright.co.uk/MemberArea/Bookings/5f1ff6b691c56246f0ccac21?eventId=664c7605be5d70e570b5ff5a.

WEEK 2 - LET'S GO!

6 Week- Summer Shred! 🌟

12 Tricep kickbacks x3
12 Push-ups x3
12 Standing bicep curls x3
100 Star jumps x3
12 Tricep dips x3
12 Hammer curls x3
12 Overhead shoulder press x3
60 Star jumps x3

Fancy it? Let us know what you think below 👇

Join Conor McKenna, every Thursday evening at 6:00pm for his Mobility and Movement class.

Our members love this class; it is a great way to improve your performance and help reduce stiffness and soreness afterwards. It promotes good posture and reduces joint deterioration.

Next weeks class is now on the app to book!

Spin class cancelled this evening

We are open as normal this Monday 27th (bank holiday)

6:00am-21:00pm.

Summer Shred - Six-week challenge!

LET'S GO! 💪

1 Minute high knees
12 Dumbell lifts x3
12 Goblet squats x3
12 Side lunges
12 Kettlebell swings x3
12 Donkey kicks
80 Jump lunges
12 Glute bridges
12 Pulse lunges x3
12 Jump squats x3
80 Star jumps.

Fancy a challenge? Try this one today!

Happy 21st Birthday Bodies By Lisa🥳

Pre-workout snack? We have you covered! 💪

Gr***de bars are a great pre-workout or post-workout snack with up to 20 grams of protein in a bar it is a fantastic way to meet your protein intake.

Available to purchase at our coffee bar. ☕