Dragonfly therapist

Feeling drained or overwhelmed by recent astrological events? I understand. As a lightworker, navigating these intense times can be challenging.

I offer support for fellow lightworkers who are struggling with self-care and energy management. If you feel guided to work with me, we can create a safe space to explore any challenges that have arisen and help you reset. Together, we can find balance and alignment.

Reach out or visit www.dragonflytherapist.uk/lightworkers

I work online or in-person from a central location in Berkhamsted.

dragonfly therapist Embrace a warm and holistic approach to healing with Vanessa who offers Counselling, Hypnotherapy and Soul Plan readings in Berkhamsted and online

World Mental Health Day 2024

This year's theme on World Mental Health Day is Workplace Mental Health. Work can shape our mental well-being in profound ways. A supportive workplace can offer purpose, elevate self-worth, and foster meaningful connections. However, it can also be a breeding ground for stress and anxiety, contributing to developing or worsening mental health problems. Remote work, while convenient, can sometimes lead to feelings of isolation. So, it is vital to create an environment where mental health is prioritised and openly addressed, even in your own home.

As someone who works from home, I understand how it brings its own unique hurdles. The lines between work and personal life become blurred, making it difficult to switch off. The sense of isolation can creep in, with fewer opportunities for face-to-face interactions and spontaneous chats. Distractions at home, like family or household chores, can interrupt productivity. And sometimes, there's the struggle to stay motivated without the buzz of the office around and people to bounce ideas off.

Here are some things we can do to help with these challenges:
🎗Set clear boundaries - Have a dedicated workspace and define your working hours.
🎗Stay connected - Schedule regular virtual coffee breaks or catch-ups with colleagues.
🎗Take breaks - Step away from the screen, stretch, and get some fresh air.
🎗Prioritize self-care - Exercise, eat well, and ensure you have support.

www.dragonflytherapist.uk/spiritual-counselling
www.dragonflytherapist.uk/lightworkers

We all enter this world with a unique Soul Plan, a blueprint carried within the very name we are given at birth. This name holds powerful energies that reveal the journey our soul has chosen. It tells us about the challenges we are here to face, the talents we possess, and the mission we are destined to accomplish, all aligned with our higher purpose.

A Soul Plan reading deciphers these energies, translating the vibrations of your birth name into meaningful insights. It unveils your innate gifts, the obstacles you’re meant to overcome, and the ultimate goals your soul strives to achieve. It’s like unlocking a cosmic map of your life’s path, guiding you towards your true destiny.

Have you ever thought about getting a Soul Plan reading? It could be a truly enlightening and magical experience!

Book an appointment with me now to start living in alignment with your Soul Destiny 💫

www.dragonflytherapist.uk/soul-plan

dragonfly therapist Embrace a warm and holistic approach to healing with Vanessa who offers Counselling, Hypnotherapy and Soul Plan readings in Berkhamsted and online

My latest blog reminding me the importance of self-care and protection when working within the spiritual field. Read on to find out how I met my dragon!

www.dragonflytherapist.uk/blog/how-i-met-my-dragon

If I can be of any help to you, please reach out or check out my website to see my services. Thank you x

How I Met My Dragon — dragonfly therapist Meeting my guardian and protector

Another testimonial from a client I recently had the honour of taking 'Beyond the Veil'. This is an interactive meditation where you are guided to higher levels of consciousness to connect with guides and find answers to questions you may have. I love holding these sessions, and the messages, guidance, and healing that I've witnessed are mind-blowing!

If you would like to experience this for yourself, please click on the link and book your session.

www.dragonflytherapist.uk/book-appointment

I have been reminded this week about the importance of self-care. Especially for those of us working within the spiritual realm and energies.

I have been feeling run down for nearly 2 weeks believing that I am fighting the 'back to school' bugs. A friend contacted me out of the blue: his spirit guides showed me in his dreams with the message that I needed to cleanse my aura as energies that does not belong to me were attached to me.

Because of my low energy levels, I know my own self-care has been slipping. So I made the conscious effort of visualising cleansing light when I was in the shower, meditated with selenite, and received a 'Going Beyond the Veil' session where I went to a cleansing rainbow waterfall. The message I received in the session was that I need to make sure my chakras are balanced and to ensure I stay grounded.

There are many ways to protect and cleanse your aura including visualising protection circles, cutting cords, using crystals, smudging with sage sticks. Other things that can be incorporated into self-care routine can be daily grounding practices, chakra balancing, nourishing your body, and maintaining healthy boundaries.

Self-care is a continuous journey and it is ok to ask for help when you need it. If I can be of service in any way, whether through spiritual counselling, support for lightworkers, or a Going Beyond the Veil interactive meditation session, please reach out to me x

dragonfly therapist Embrace a warm and holistic approach to healing with Vanessa who offers Counselling, Hypnotherapy and Soul Plan readings in Berkhamsted and online

A testimonial from a client I recently took Beyond the Veil.

The session was nothing short of magical. I typically don’t use oracle cards, but something drew me to pull one before our Going Beyond the Veil appointment.

During the session, my client was able to release deep-seated ancestral trauma and received profound messages of comfort and support from her spirit guides. The central theme was self-compassion, which resonated deeply.

My client was amazed when I revealed the oracle card after our session. The card perfectly symbolized the shadow work and healing of old wounds we had navigated, affirming that our work together was divinely orchestrated.

If you would like to experience for yourself the power and wonder of what Going Beyond the Veil can do, please reach out and book an appointment today. My low rate of £44 is not going to be available for much longer!

www.dragonflytherapist.uk/book-appointment

www.dragonflytherapist.uk/blog/waterfalls

I have been reflecting on my dream interpretation, and realise how difficult it can be to surrender to the universe and go with the flow. Things happen that doesn't make sense or they are overwhelming.

Do you find yourself struggling with events in your life? Let me help you to explore what is going on for you at this moment. Book in a discovery call or appointment with me: www.dragonflytherapist.uk/book-appointment

Waterfalls — dragonfly therapist Deciphering my waterfall dream

September 10th is World Su***de Prevention Day

I volunteer for Shout85258. They are providing a free webinar at 12pm 10/09/24 to talk about how you can support someone who is having suicidal thoughts. Having that conversation with someone could save their life.
Sign up here: https://www.eventbrite.co.uk/.../webinar-how-to-help...

As someone who had struggled with suicidal thoughts, this issue is very close to my heart. People can feel so alone because of the shame and stigma attached to the subject. There are a lot of misunderstandings, and there is a common fear that broaching the subject will make things worse. Believe me, you can't make things worse - we're already at the bottom of the black well at this point.

So what can you do if you feel that someone is struggling? Be honest and express your concern. Ideally choose a time where there is privacy and little distraction. Don't push for information, but encourage them to share. Listen - without judgment. Avoid giving advice. Validate and reassure them. Stay in touch.

Su***de can affect every one of us. Lets start the conversation. By raising awareness and reducing the stigma, we can create a more supportive and understanding community and help to reduce the instances of su***de.

Suicidal thoughts are something I come across in my work. Many people find it useful to talk to someone outside their daily life who can provide the emotional support needed at that time. If you are struggling and want to talk, please reach out: www.dragonflytherapist.uk/counselling

***dePreventionDay

www.dragonflytherapist.uk/blog/waterfalls

Dreams are amazing. It is one way that the universe communicates with us and taking time to understand the messages can help us so much. Read on and let me know your thoughts.

Waterfalls — dragonfly therapist Deciphering my waterfall dream

Summer holidays are over; now is a good time to take a breather.

Therapy can be a wonderful form of self-care. It offers a safe space to explore your thoughts and emotions, and can help you develop effective coping strategies for life’s challenges. Finding the right therapist can significantly improve your overall well-being.

I provide compassionate and personalised therapy to help you overcome challenges and achieve lasting well-being, supporting you on your journey towards a happier, more authentic you.

Remember to prioritize taking care of yourself, both mentally and emotionally.

Find out more

dragonfly therapist Embrace a warm and holistic approach to healing with Vanessa who offers Counselling, Hypnotherapy and Soul Plan readings in Berkhamsted and online

Have you been feeling the effects of Mercury in Retrograde? It started at the beginning of August with Mercury going backward into Virgo, and it is now back into Leo. You may have experienced overthinking, melodrama, misinterpreted communications and mixed signals. It may feel like you have been living in a soap opera. Although the retrograde is due to end on the 28th, there will still be a period of continued confusion as things settle. Remember to engage in practices that will help you stay grounded and breathe before reacting.

If you need support or guidance through life's ups and downs, please visit my website to see how I may be of service to you. I offer Spiritual Counselling and Hypnotherapy, Soul Transformation Therapy, Soul Plan Readings, and Going Beyond the Veil sessions. I also offer support for fellow lightworkers.

www.dragonflytherapist.uk

Are you a lightworker? Have you thought of your own self-care? Read on to see how I can be of service to you:

www.dragonflytherapist.uk/lightworkers

How have you been affected by the high energies of the Lion's Gate Portal? Read about my experience on my blog: www.dragonflytherapist.uk/blog

My experience has certainly highlighted the importance of self-care for me. I offer support for fellow lightworkers, and if you are guided to work with me, I can create a safe space for us to work through any challenges that have come up for you at this time. Please reach out or visit www.dragonflytherapist.uk/lightworkers

Blog — dragonfly therapist Vanessa Vile 12/08/2024 Vanessa Vile 12/08/2024 Symptoms from the Lion’s Gate Portal My experience of high energy levels and the Lion’s Gate portal. Read More Vanessa Vile 01/08/2024 Vanessa Vile 01/08/2024 Fairies, Ley Lines, and Who is “Old Gray”? Messages from Going Beyond the Veil Read M...

Lightworkers can benefit from regular 1:1 support with a Spiritual Counsellor. These sessions provide opportunity for self-reflection and spiritual understanding. It is a space where lightworkers can explore their inner world, reflect on their path, and receive insights to navigate their unique work with clarity and confidence. Receiving personalised support can be instrumental in helping them shine their light more brightly.

Find out more at www.dragonflytherapist.uk/lightworkers

Heading off now for 4 days of silence and digital detox! Time for some self-care, meditation, reflection and energy healing. See you on the other side 🤫

Feedback from some of the clients I had the privilege of holding Going Beyond the Veil sessions for:

"Thank you so much Vanessa for taking me beyond the veil. It was a very relaxing and powerful healing session I received."

"I have gained a clarity and greater confidence and self belief which has had a ripple effect on all aspects of my life."

"The session was amazing, Vanessa made me feel very comfortable and at ease, she guided me through the process very calmly. I would definitely recommend a session with Vanessa, she is brilliant. Thank you so much ❤️"

If you would like to experience a stronger connection with yourself and with your higher levels of consciousness, gain insight and healing, book now to take advantage of this low introductory offer:

www.dragonflytherapist.uk/book-appointment

Special Introductory Offer - Going Beyond the Veil session for only £44!!

Are you feeling stuck in life, or not sure which direction to take?
Are you looking for guidance or answers?
Are you looking for healing?
Do you want to deepen your spiritual connection?
Do you want to meet your spirit guides, or re-connect with a crossed over loved one?

Going Beyond the Veil is a spiritual connection and healing modality which I am now able to offer. Get in touch to book your session with me. Hurry - this introductory rate is for a limited time only!

www.dragonflytherapist.uk/contact

I know I have been a bit quiet recently, but I have been busy behind the scenes diving into this new modality.

I was curious and wanted to explore and expand my spiritual side. I found Going Beyond the Veil and decided to jump in to learn about this and took part in a couple of Beyond the Veil sessions. Wow!!! In my sessions I met a couple of my spirit guides including Archangel Metatron, received guidance about what the future might hold for me, as well as healing for my hip pain.

It has been incredible and I want to share this way of connecting with Spirit and our higher self with you all. So watch this space as I will soon be able to offer this guided meditation experience to you 💫

Meet Hairy. My daughter's new plant-pet. Unfortunately, Hairy freaks me out! And my immediate reaction to it was not well received. My daughter became upset that I did not "love" her new plant like she did.

Do you also have irrational fears or phobias that impact your day-to-day life and connection with other people? Have you thought about using hypnotherapy to reframe and remove these fears from your life?

Visit my website to find out more, or book a discovery call:
www.dragonflytherapist.uk

May is Maternal Mental Health Month

No one should suffer alone in silence. There are lots of people and organisations out there who can help or support you. One of them is Shout 85258, a confidential 24/7 text service where I am a volunteer. Here I have shared my own story. Know that you are never alone.

Maternal mental health: Vanessa's story A Shout Volunteer reflects on her experience of postnatal depression and the support that helped her recover

Wow! I found this lovely little sanctuary whilst on a trip to Birmingham. Visit their library to engage in a few minutes of mindful practice with quotes from Shakespeare in their secret garden. Bliss 😌

It's Mental Health Awareness Week

We all need to take some time for self-care. Like, share, follow and enjoy a free guided meditation on my page to take yourself on holiday!

May is Maternal Mental Health Month

The journey to parenthood can greatly impact our mental health. Let me help you to manage your fears and anxieties so that you feel informed and in control throughout your pregnancy, birth and into parenthood.

Hypnobirthing and the techniques it teaches is not just for those planning a natural birth but for all expectant mums. You can feel calm and confident, enjoy this special experience of carrying your growing child within you, and look forward to birth and meeting your baby.

To find out more, please visit my website and book in a discovery call:
www.dragonflytherapist.uk/hypnobirthing