Bruno Fitness

Currently in my era of showing up for myself & believing in my dreams. 💫💫💫

‘Keep taking time out for yourself until you’re you again.’
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Thanks for a lovely morning 💫

Thanks for an amazing session .windsor91. Our 1st go at completing together. We’re gonna smash this in November 🔥💥🔥

It’s fight week……..t minus 4 days. 💥💥💥💥

Photo credit

Last spar of camp complete. Weight made ✅

Thanks .t17 for coming down this morning. 10th May I’m ready 💥 please click the link and help me raise money for the 💥

Thanks for putting up with me .n 🤪

Love this quote……change isn’t always a bad thing. Keep putting the work in and becoming the person you want to be. 💫

2.5 hour training session . 3 boxing gyms came together for an epic morning. Managed 4 rounds of sparring. Buzzing for May 10th. 💥

Please click the link in my bio and help me raise money for 🙏🏾

Thanks coach for another great session .n. Putting me through my paces ready for my fight. 💥💥

Great session with the boys this morning. Can’t wait to fight on May 10th. I would really love your help in donating towards the 💥

Easter Sunday spar with the boys. Thanks . We keep chipping away each week 💥

7k fast road run, 30 minutes technical and body sparring with the hubby . Perfect start to my Saturday. Thanks hubby for pushing me & believing in me 💥

Working on me has been the best thing I’ve done. Remember only you can make the change. Stay focused and keep chipping away. Next PB I’m coming for you. 💫

Happy International women’s day. Today I had the honour of hosting an event and loved it. Empowered women, empower women. 💫

Happy Wednesday……whenever you find yourself doubting how far you can go. Take a minute and remember how far you’ve come. You can do achieve anything you put your mind to. 💫💫💫

A wet park run complete.✅ Another PB in the bag, I was worried going away was going to stump my progress. How wrong was I. Living and finding that balance is what’s going to help you reach your goals. 80/20 balance, you have to enjoy the process to make it a life style change. 💥

Happy Sunday 💫

2024 is the year I push myself out of my comfort zone. May 10th my 1st amateur boxing fight. This training hasn’t been easy but I know it will click soon. If you want to see a change mentally & physically you have to make a change. So glad I started. Exciting things happening. 💫💫

Holiday mode activated ✅ excited to go away and have some quality family time and of course smash my training in the sunshine. 7 weeks of training, 47days alcohol free time for some fun💥

Thanks for having me on great debate. Can’t wait for the next one 💫

Happy Sober Saturday 💫

Park run New PB ✅

I’m feeling so much more motivated and driven since cutting the booze out. Excited to see what I can achieve this year. Change isn’t easy and not everyone will be routing for you. New habits implemented 💥

Thanks to my body sparring partners tonight. Helping me get fight ready. My coach. said this was an easy session tonight 🤥🤥. 1 month down 4 more to go. I got this 🙏🏾


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My Monday motivation….6 months postpartum. 8 weeks between these photos and the weight is coming off. I’m taking the long road I don’t like to give up any of the foods I enjoy. So proud of the difference in photos. I’m a busy mumma trying her hardest. I decided last week to up my step count and sharpen up my diet and it’s paying off. It’s never to late to start your fitness journey. Keep going I promise if you stick in that calorie deficit and move your bodies it will happen.

It's now easier to email Bruno Fitness

11 weeks postpartum…..Time is going by so fast. Loving my new gym set. I finally took the plunge and wore a bit of colour. 👌🏾

(Gifted )

1st week of the summer holidays. Time to try and keep my toddler occupied, whilst looking after my 10 week old. Keep on track with my healthy eating, fit in work and working out. Jeeeeezzzzzz I’m exhausted at the thought of it. Motherhood is full on 24/7 and lately I’ve felt more overwhelmed than ever. But I love my girls. I just need a spa day ASAP 🤣

10 weeks postpartum today I still don’t have a flat tummy. I caught a glimpse of myself in the mirror yesterday whilst getting ready for dinner. I didn’t like what I saw. It’s ok to feel sad and pine for your body before kids. I’ve been on this postpartum journey before. It took me a longgggg time to get back to a place where I’m comfortable. Goodbye negative voice in my head. I will be back stronger. For now I just have to not quit and keep chipping away.

Happy Wednesday….I’m excited to get back to work tomorrow for the . Cannot believe how quick those 11 weeks maternity leave have gone. The response i’ve had from my mamas on the app is overwhelming. I love my job and i’m so passionate about keep my mamas fit and strong in the pre and postnatal phase. I’m on a journey myself and excited to see where I can get to 🥰

Happy Saturday to all my lovely followers….I know the world is a bit of weird place at the moment. But promise me you will keep pushing through the COVID-19 crap. We need to get our world back open soon. If it’s ok for football stadiums to be half full, Wimbledon and ascot to have spectators. Then we can surely start to open up the rest of the world. We have got to start living. Praying we have some normality soon 🙌🏾

Life is for living 💗

Happy 8 weeks my little Bobbi. My body is still recovering and healing from having my 2nd csection. I feel like I’m recovering much quicker this time as it was an elective. This could be because my body didn’t go through the labour process for 3 days like my 1st pregnancy. I’m back exercising because I love how it makes me feel mentally. I’m excited to start back on my fitness journey and hopefully enter my 1st CrossFit competition by the end of the year. Fitness is my passion and I hope I motivate you all to come on this journey with me 💕