Inner Strength Martial Arts Academy

i.s.m.a.a, teach karate aswell as all other aspects off martial arts style, we have classes at st ive

we teach all age from 4yrs - upwards, we are a freindly club with a very competitive edge. try out our great promotion of 3 taster sessions for only ten pounds

25/03/2024
Photos from Inner Strength Martial Arts Academy's post 24/03/2024

Well done to all of the students from ISMAA and ARMADA-DO karate. You all did amazingly well.
Keep up the great work. If you feel you would like to try karate whether you are 4-64 then come along and have ago.

πŸ‘Š 1st 3 lessons only Β£5
πŸ‘Š World Champion Instructors
πŸ‘Š the whole family can participate
πŸ‘Š message us www.ismaakarate.co.uk
πŸ‘Š Bournemouth, Poole, Ferndown, Ringwood, Kinson.

Photos from Inner Strength Martial Arts Academy's post 25/02/2024

Great TEAM GB (southern area) / ISMAA squad session today. Amazing work everyone, also some stayed for another 2 hours to do the advanced session working on kushanku plus other katas and pair work towards their next grading.

21/02/2024

Interviewed at the Welsh Open November 23.

09/02/2024

Finally here set off at 12.40pm and got here at 6.30pm.
Good luck to all our students and team GB students on selections for the European Games in August.

Dorset Spotlight - January February 2024 - Issue No.12 05/01/2024

Sensei Vicky has a feature in this magazine.
Well done Vicky for your great achievements.

πŸ€œπŸ“Έ Look at this post on Facebook

Dorset Spotlight - January February 2024 - Issue No.12 Our first 2024 issue has started with a bang, partnering with Bournemouth University, where 3rd year journalism student Molly Burnett interviews SportBU students Shad Blanton and Victoria Shurey. Also, in our January February issue - we chat with British GB3 Driver James Hedley and Paralympian swimm...

30/12/2023

🀜 New Year >New you or family member or the whole family.
🀜 New year promotion > first 3 lessons only £5 plus a free suit on joining (limited to the first 20 new students)
🀜 Parley re launching on the 24th January

Inner Strength Martial Arts Academy i.s.m.a.a, teach karate aswell as all other aspects off martial arts style, we have classes at st ive

24/12/2023

Ismaa would like to wish all students and their families plus all followers of our page a very happy Christmas / happy Holidays and have a great New Year’s Eve.
Our new year promotion πŸ‘Š 3 lessons for Β£5 and a free suit if you join after for new students and all parents of existing students and new can train free for the whole of January πŸ‘ŠπŸ₯‹

Photos from Inner Strength Martial Arts Academy's post 27/11/2023

Great Advanced session yesterday attended by students of ISMAA, MBMAA and Armada do karate.
All training hard for theirs Gradings on the 10th December.

19/11/2023

In the realm of martial arts, the significance of belt colors has been a topic of much debate and interest. However, it's crucial to remember that the journey of a martial artist transcends the mere display of colored belts. Long ago, the concept of colored belts was non-existent. A martial artist began their journey with a single white belt, symbolizing the start of their path.

As they dedicated years to rigorous training, their belt bore the marks of their hard work and commitment. Over time, the white fabric transformed, darkening with each drop of sweat and effort. This natural progression reflected the student's growth and experience, untainted by the need for external validation or rank.

The most senior students, those who had truly immersed themselves in the art, sported belts that had aged into a dark hue, akin to black. This color wasn't just a representation of their skill level; it was a testament to their journey, resilience, and the wisdom they had gathered along the way.

In today's world, where martial arts are structured with various colored belts, it's essential to remember that the essence of martial arts is not in the color one wears around their waist. A black belt is not merely a possession or a symbol of authority; it is a state of being. It embodies a mindset, a way of life that is committed to continuous learning, humility, and respect.

Being a black belt isn't about having a particular color; it's about embodying the principles and values of martial arts every day. It's a reminder that the journey is endless, that there is always room for improvement, and that the true reward lies in the journey itself, not in the destination.

So, as we tie our belts, regardless of their color, let us remember the rich history and the profound symbolism behind them. Let’s honor the legacy of those who trained before us, embracing the true spirit of martial arts β€” a journey of personal growth, discipline, and relentless pursuit of excellence.

Inner Strength Martial Arts Ltd | MARTIAL ARTS TRAINING | Poole, UK 16/11/2023

πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„ First 3 session only Β£5 and then a FREE suit if you want to join after the 3 sessions.
Christmas promotion for new Little Ninjas at Bourne, Muscliff, Parley and St Ives and st Leonard’s Karate clubs.

www.ismaakarate.co.uk
07536 077001

Inner Strength Martial Arts Ltd | MARTIAL ARTS TRAINING | Poole, UK Inner Strength Martial Arts Ltd offers professional martial arts training for children and adults in Bournemouth and Poole. Get in touch today

24/09/2023

Well done to everyone who graded today, keep
Up the great work.
We hope you liked our new sign to celebrate your great achievements.

13/09/2023

πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠIsmaa karate will be back in Ferndown from 20th September.
We are excited to announce we have a little ninjas session and parent and child session starting at Parley First School on a Wednesday evening.

Little ninjas 4.30pm - 5.15pm
8+ /adults parents 5.15pm - 6.15pm

We also have a club at St Ives & St Leonard’s community centre on a Friday evening with the same times and classes.

If you would like to sign up for the first session please message.
Your first 3 sessions only Β£10.
πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘Š

05/09/2023

ISMAA Club times as of this Saturday.

Muscliff
Ninjas 9.15-10am
Child / adult 10am - 11am
Advanced / adult 11am - 12pm

Tuesday and Thursday Bourne Academy

Ninjas 5.15 - 6pm
Child / parents 6 - 7pm
Advanced / adult 7 - 8pm

Friday St Ives and st Leonard’s
Ninjas 4.30 - 5.15pm
Child / parent 5.15 - 6.15pm

Starting on the 20th September
Parley first school

Ninjas 4.30 - 5.15pm
Child / parent 5.15 - 6.15pm

I will be looking to extend the advanced sessions by 15min mid oct but will keep you posted. I’m just waiting for all the halls to confirm.

Photos from Inner Strength Martial Arts Academy's post 04/09/2023

Little ninjas classes 4-7yrs old

Opening September
✳️ Bourne academy- thursdays. 5.15-6pm
✳️ Parley First School (new club starting 19th September) Wednesday 4.30-5.15pm
✳️ St Ives and St Leonard’s community centre Friday 4.30-5.15pm

Already running taking new students.
βœ… Poole 3rd scout hut. Wednesday 4.15-5pm
βœ… Alderney sports and social
Club. Thursday 4.30 - 5.15pm
βœ…Muscliff primary School Saturday 9.15 - 10am
βœ… Twin-sails School Poole Saturday 9.30-10.15am

❇️learning basic karate with fun getting ninjas ready for the mainstream karate.

❇️ first 3 trial sessions only Β£10

❇️ www.ismaakarate.co.uk

Our instructors are very experienced and have recently competed in the World games at Daytona beach USA, where all
Won gold medals.

Photos from Inner Strength Martial Arts Academy's post 30/07/2023

So far day 1 kata @ t the World martial arts games Daytona Beach.
Sensei Vicky has got 3rd in kata
Kyoushi Shaun has got silver in kata
Sensei Mike and Sempei Abbie have GOLD in team creative Kata
And Sensei Mike, Sensei Vicky and Kyoushi Shaun have GOLD in sync Team Kata.
Isaac just missed the medal positions as well as Anna who bot but a very strong performance as it was the best we have seen them Perform.

Today fighting
Good luck to Sensei Vicky. Anna and Isaac who are fighting today.

09/07/2023

So this happened yesterday. I’m very honoured to be awarded my 7th Dan by so many top martial artist who have recognised what I have achieved in the 42 years I’ve been training, which started when I was 10 with my uncle Gerald at the kuruma judo club. I never though back then I would ever achieve this amazing achievement. Proud is an understatement, but also I thank every student that I have ever taught as without you I would not be a 7th Dan.
πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹

05/07/2023

πŸ₯‹summer training times πŸ₯‹

ALL CLUBS OF ISMAA & ARMADA-DO WILL BE CLOSED FROM
27th July - 11th August inclusive.
We wish everyone competing in the USA good luck at the world games in Daytona which will be held on 29th, 30th and 31st July.

Representing us are:
Isaac Frankland (kumite, team Kata)
Anna Shurey (kumite, Kata, team kumite)
Sempei Abbie Bartlett (kata, pair creative Kata)
Sensei Mike Bushell ( Kata, creative kata, team kata)
Sensei Vicky Shurey (kata, team
Kata, kumite and team kumite)
Kyoushi Shaun (kata, team kata)
We think there maybe a link to watch but we will keep everyone posted.

This is within our terms of a 2 week shut down in the summer and 2 weeks in December as we charge for 48 weeks divided in to 12, 4 months of the year have 5 weeks so we use them as holidays.
But if you wish to make up them lessons at another class we will not charge you.

Bourne Academy karate
Tuesday and Thursdays will from now until September be 6pm - 7.30pm for all students (not little ninjas).

Muscliff karate club

Normal times until the shut down. From August 12 - s Sept ninjas remain 9.15 - 10am
All other students 10am - 11.30am
The school is shut on the 25th August due to decoration. Please make up at another class if possible.

St Ives Karate.
All students from 4.30pm - 5.30pm until September.

All Armada-do clubs ther will be no change in times at any of the classes.

In September we will be opening up Bourne to little ninjas again.
We are excited to say we have a new club starting at Parley first school in Sept, we are not 100% what date but it will be a Wednesday.
To start there will be a little ninja and junior / parent & child class.

Photos from Inner Strength Martial Arts Academy's post 26/06/2023

A big well done to everyone who graded this weekend in such heat.
Keep your journey going and push as hard as you can, remember in life you have to work to achieve, rarely it’s given and sometime people will try to put you off.
But keep going as it’s your dream and journey no one else’s.

13/05/2023

Ready for our first competition since lockdown.

30/04/2023

πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹Meet our Squad members representing TEAM GB at Daytona Beach USA July 29th - 31st.
Left - right

Sensei Vicky Shurey
Sempai Abbie Bartlett
Isaac Frankland
Kyoushi Shaun Lanham also Team GB Coach
Sensei Mike Bushell also Team GB Coach
Anna Shurey

We would like to give a massive thanks to all our sponsors so far, every little helps.

Here is our just giving link if you would like to support us with costs as it’s totally self funded.

https://www.justgiving.com/crowdfunding/ISMAA-GB-Squad
πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹

24/04/2023

New for ISMAA 2023/24

πŸ₯‹ISMAA GRAND CHAMPION SERIES πŸ₯‹

❎ 3 x karate competitions over 6 months to try and qualify for the grand championship finals fight / kata night (show).
❎ Only the first top 4 scoring competitors in each category will qualify for the fight / kata night.
πŸ₯‡1st competition 12thNovember 23
πŸ₯ˆ2nd competition 28th January 24
πŸ₯‰3rd competition 3rd March 2024

πŸ† Grand final 13th April 24

❎ Open to all karateka. No matter of affiliation

❎ Please contact me if you would like to have your students take part message me and I’ll add you to our mailing list

We will be looking for sponsors for the individual categories on the finals night. If you would like to advertise your business through this please let us know.

Help raise Β£10000 to fund the ISMAA Karate Squad, Mike Bushell Martial Arts and Armada-Do to compete at the World Martial Arts competition this July in the USA 26/03/2023

6 students from our squad have qualified and are training extremely hard for the world games in July in the USA DAYTONA BEACH World martial arts games.
Unfortunately it’s self funded as karate is not in the Olympics, every little help so if you could support or share our just giving page that would be amazing.

πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹

https://www.justgiving.com/crowdfunding/ISMAA-GB-Squad

πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹

Help raise Β£10000 to fund the ISMAA Karate Squad, Mike Bushell Martial Arts and Armada-Do to compete at the World Martial Arts competition this July in the USA WeΚΌre raising money to fund the ISMAA Karate Squad, Mike Bushell Martial Arts and Armada-Do to compete at the World Martial Arts competition this July in the USA. Support this JustGiving Crowdfunding Page.

07/03/2023

Our next Ladies self defence course is on 6th April at the Alderney Manor social Club 7.15pm - 9.15pm.
Open to all mums, daughters, grandmothers sisters, aunties.
no fitness is necessary

Follow the below link to book your place.
First come basis ltd places available

https://www.ismaakarate.co.uk/self-defence-courses.html #/

Photos from Inner Strength Martial Arts Academy's post 24/02/2023

ISMAA and ARMADA-DO karate had a great time teaching the early 6th form students from Talbot Heath School realistic self defence.
If you think this would benefit you students please contact us.

Self Defence Courses 22/02/2023

We will be running our next ladies self defence course on Thursday 6th April 7.15pm - 9.15pm
If you would like any more information please click the link below.
open to over 12yrs, no fitness is required.

https://www.ismaakarate.co.uk/self-defence-courses.html #/

Self Defence Courses

10/02/2023

ISMAA Championships 14th May 2023

Punch bag, Kata, pairs Kata, Parent/child Kata, team kata 3 people, adapted kata.
And Kumite.

Info will be given out shortly

Be the first to win one of our new medals.

10/02/2023

πŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹this Sunday all green belts and above are welcomeπŸ₯‹πŸ₯‹πŸ₯‹πŸ₯‹
So our next advanced session / course will be at st Ives and at leanards tennis club / community centre on the 12th February 10.30am - 12pm.
We will be covering all the ohyo kumite and kion that have takedowns in aswell as other takedowns that can be used in pair work. Looking at the technical side of a take down.
All green belt and above are welcome to come along to the course to get an insight to takedowns if they wish.
Fee Β£10 on the day.

Also we have had to cancel the ladies self defence on the 18th as that is double booked, we will look at another date for that.

Want your business to be the top-listed Gym/sports Facility in Bournemouth?
Click here to claim your Sponsored Listing.

Videos (show all)

Interviewed at the Welsh Open November 23.
Ready for our first competition since lockdown.
Hi everyone we went to a karate fight night last night, the first one we have seen so we thought we would go and investi...
Train with us at INNER STRENGTH MARTIAL ARTS ACADEMY and learn karate and self-defence in a welcoming dojo.Ages 4 years ...
Who is feeling ready? Still time to practice practice practice!Shaun πŸ₯‹ #karategrading #grading #karateacademy #innerstre...
Our squad went to the south England open championships today, we only had a small number of 6 representing us, but betwe...
Our squad went to the south England open championships today, we only had a small number of 6 representing us, but betwe...
This weeks motivation ➑️ Have courage and persevere πŸ’₯Shaun πŸ₯‹ #dojo #focusonyourgoals #martialartslife #martialartstraini...
πŸ€” What is it that drives you to practice and push yourself with your karate πŸ₯‹? Everyone has their own reasons for why th...
Discover Your Inner Strength.πŸ’₯ Learning and practicing karate and self- defence correctly in a safe environment will mas...
Throwback to this sparring session βž‘οΈβ­•οΈ Who else loves a good sparring session?Shaun πŸ₯‹ #karatebournemouth #innerstrength...
πŸ₯‹ Trying to link Easter and Karate was hard ok?! πŸ˜…Whose feeling sick at the sight of chocolate right now βœ‹πŸ»? Show this p...

Address


Services Available In:
Bournemouth
BH10

Opening Hours

Tuesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 4:30pm - 8pm
Saturday 9:30am - 12:30pm
Sunday 9am - 5pm

Other Martial Arts Schools in Bournemouth (show all)
NokΓ©mono Judokwai NokΓ©mono Judokwai
Muscliff Youth Centre Shillingstone Drive
Bournemouth, BH93LR

Nokemono judokwai is an all inclusive friendly Judo club. Building confidence and discipline with fun

Resolution Martial arts Resolution Martial arts
Southbourne Grove
Bournemouth, BH63

Martial arts and personal training, group classes

Temple Martial Arts Kickboxing - Bournemouth Temple Martial Arts Kickboxing - Bournemouth
Moordown Community Centre
Bournemouth, BH91TW

Bournemouth JKA Karate Club Bournemouth JKA Karate Club
St Michael's CofE Primary School, Somerville Road
Bournemouth, BH25LH

Beginners and experienced karateka are always welcome to join us, Instructors, affiliated to the JKA England: Mark Wozniak 2nd Dan JKA, Ella Wozniak 1st Dan JKA. Miron Wozniak 1st ...

Marauder MMAA Marauder MMAA
2a Roberts Road
Bournemouth, BH76LN

We are Mixed Martial Arts Academy offering a range of classes for all ages and abilities.

Combat Conditioning Combat Conditioning
Bournemouth, BH93AT

COMBAT STRESS | FIGHT FAT | ATTACK YOUR GOALS

Matt Fiddes Martial Arts South Matt Fiddes Martial Arts South
Vicarage Road
Bournemouth, BH92SA

GR Martial Arts Charminster Bournemouth GR Martial Arts Charminster Bournemouth
St Francis Church Hall
Bournemouth, BH89RE

Family martial arts classes in a Charminster - perfect for all ages and abilities.

Muscliffe Karate Academy Muscliffe Karate Academy
The Epiphany School Shillingstone Drive
Bournemouth, BH93PE

Muscliffe Karate Academy - professional Karate instruction for Children and Adults. Our Black Belt T

Odyssey Combat Hub Odyssey Combat Hub
Head Office 725 Wimborne Road
Bournemouth, BH92AX

Odyssey combat hub is our rebranded martial arts hub. Formally known Phoenix MMA we have made the decision to expand our academy and work hard to ensure our members and their journ...

Bournemouth Martial Arts Bournemouth Martial Arts
Sir David English Sports Centre
Bournemouth, BH89PZ

Interested in learning a stand up striking art that will challenge your every need? Try us out! Pol

De Souza Dojo De Souza Dojo
26 Seabourne Road, Southbourne
Bournemouth, BH52HT

Get fit by learning Brazilian Jiu-Jitsu. You do not have to be fit to get started but you have to get started to be fit. Book your taster class today and enjoy the benefits of Br...