Yoga With Amanda

Hi yogi's, a quick reminder that it's half term this week and there are NO yoga and adult ballet sessions at Gilsland Village Hall, Alston Masonic Hall and at Green Croft On The Wall. Class start back on Monday 4th November.

Saturday gentle haha yoga is on this morning.

What a lovely welcome I had at Stapleton Hall tonight. Definitely returning in the not so distant future.

Still feeling ill. Classes cancelled today. I will send an email to Alston class attendees also. Apologies.

Hi Folks
I have a really chesty cough and am currently laid up in bed with flu so I have decided to cancel classes tomorrow to save you all from the lurgy. Many apologies. Booked classes can be refunded, class passes returned or moved to the following week.
best
Amanda

I have had 2 spaces come available for this afternoon's Crystal Bowl sound bath workshop at Studio Morland, Penrith at 3pm. It's a last minute cancellation. If you would like to attend then please get in touch by ringing or texting on 07944 994405 as I will be driving or getting ready for the workshop.

*Now Filled* A space has come available for Sunday’s Crystal Bowl Sound Bath at Alston Masonic Hall starting at 7pm. Please message me if you would like to come.

Classes resume back this week. The timetable is:
Wednesday
10.00 - 11.00am Love To Move (seated yoga, dance and meditation) Gilsland Village Hall
1.00 - 2.00pm Love to Move (seated yoga, dance and sound bowl meditation) Ladies Social Group, Community Room, Alston Medical Practice. FREE
6.15- 7.15pm Adult Ballet, Gilsland Village Hall
7.30 - 8.30pm Hatha Yoga, Gilsland Village Hall
Thursday
9.00 - 10.00am Gentle Hatha Yoga, Green Croft On The Wall
7.30 - 8.30pm Hatha Yoga, Alston Masonic Hall
Saturday
9.00 - 10.00am Gentle Hatha Yoga, Green Croft On The Wall.

Apologies, I have been having trouble with restarting the class passes after the holidays and working through issues. If you feel you having any difficulties booking please get in touch.

There are no classes this week as I am on holiday. All class passes have been suspended which means you keep the same number of days to spend your passes when they get reactivated next Monday. Classes resume week beginning Monday 16th September. The timetable is:
Wednesday
10.00 - 11.00am Love To Move (seated yoga, dance and meditation) Gilsland Village Hall
1.00 - 2.00pm Love to Move (seated yoga, dance and sound bowl meditation) Ladies Social Group, Community Room, Alston Medical Practice. FREE
6.15- 7.15pm Adult Ballet, Gilsland Village Hall
7.30 - 8.30pm Hatha Yoga, Gilsland Village Hall
Thursday
9.00 - 10.00am Gentle Hatha Yoga, Green Croft On The Wall
7.30 - 8.30pm Hatha Yoga, Alston Masonic Hall
Saturday
9.00 - 10.00am Gentle Hatha Yoga, Green Croft On The Wall.

Single, 4 and 8 class passes available.

In August I had a reduced timetable of regular classes. Over the next 2 weeks I am delivering other arts projects and then taking some time off.

The week beginning 2nd September I am running the following classes
Hatha Yoga: Wednesday 7.00 - 8.00pm at Green Croft / Online
Hatha Yoga: Thursday 7.30 - 8.30pm at Alston Masonic Hall

The week beginning 9th September there are no classes. I am on holiday.

The week beginning the 16th September full timetable starts
Gilsland Village Hall
Wed 10.00am - 11.00pm Love To Move (seated yoga and dance)
Wed 6.15 - 7.15pm Adult Ballet
Wed 7.30 - 8.30pm Hatha Yoga

Green Croft On The Wall
Thursday 9.00am - 10.00am - Gentle Hatha Flow
Saturday 9.00am - 10.00am - Gentle Hatha Flow

Alston Masonic Hall
Thursday 7.30 - 8.30pm - Hatha Yoga

Crystal Bowl Sessions are now online to book. To find out dates, times and locations click
https://www.greencroftonthewall.com/whats-on

Classes start back today. I have a lovely offer on for the new term. FREE first class so try before you buy. Just message me on 07944 994405 either text or What's app. Classes can be booked online viat the website. https://www.greencroftonthewall.com/whats-on
Gilsland Village Hall
Wed 10.00 -11.00am Love To Move (seated yoga, dance and relaxation)
Wed 6:15- 7:15pm Silver Swans an accessible adult ballet class
Wed 7.40 - 8.30pm Hatha Yoga (also online)
The Studio at Green Croft On The Wall
Thurs 9.00 -10.00am Gentle Hatha Yoga (also online)
Alston Masonic Hall
Thurs 7.30 - 8.30pm Hatha Yoga
The Studio at Green Croft On The Wall
Sat 9.00 - 10.00am Gentle Hatha Yoga (also online)

Lesson plans for this morning’s Gentle Hatha Flow. I love Saturday morning online yoga. Hop out of bed, spend an hour with like minded people and feel better and ready for the day.

9.00 am Gentle Hatha Flow on tomorrow!!! I am starting to feel a bit better. Chancing that I won’t cough uncontrollably and promise I will have a stack of lozenges by my side.

Hatha Yoga at Alston Masonic Hall is cancelled tonight. I am still ill with a particularly persistent cough, headache, runny nose etc. I have emailed regulars. (Could someone also remind me of Annie's surname that attended a couple of times. I have her email and phone but I don't know which Anne she is on my contacts list. Older lady, white hair, very petite. TIA.)
Hoping to be back on Saturday for Gentle Hatha Flow at 9.00am online or at the studio Green Croft On The Wall

I am proper poorly with a hacking cough, sore throat and aches and pains. I thought I could ignore it but things are just getting worse. I am cancelling all classes tomorrow, Wednesday to see give myself a chance of improving. Sorry x

Join me online at 9.00 am for Gentle Hatha Flow for a wake me up class in our new look studio. You can always join in face to face also. Book via the website or message me.

I am taking a 3 week break over the Easter holidays starting Monday 25th March. Some of the time I will be on holiday but I also exciting plans afoot and taking out time to see those realised. They quite literally are not manifesting themselves without me applying myself. Classes will resume the week beginning Monday 15th April. If you have a class pass these will be paused which means that when we resume classes you will have the same amount of time to use the passes. Remaining classes this week are Thursday Hatha Yoga at Alston Masonic Hall 7.30 - 8.30pm and Saturday 9.00 - 10.00am Gentle Hatha Flow online and at Green Croft.

What a lovely day to spend Mother’s Day afternoon with a Crystal Bowl Sound Bath at The Studio Morland.

Tonight I will be teaching Hatha Yoga at Hannah Lucy Stage School in Haltwhistle and hope to see new and familiar faces. It's an all levels class equally suitable for beginners and those with yoga experience.