Stacy Bastian PT - Babes, Bumps n Babies
Babes Classes (female only- Bumps (pre) and Babies (postnatal classes) one to one Personal Training
Read thisβ¦.
A snippet of a PT session!
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Hey everyone. I hope all is well. A very good friend suggested that Iβm nominated for a business award π³ this is not something I would have nominated myself for but as she kindly suggested it letβs see what happens.
All Iβm asking for is 30 seconds of your time to fill out the details in the link and a few words about my business.
Babes Bumps n Babies is almost 3 years old. Things have changed lots since day 1 in my garden but all for the better. You girls have been my life from day 1. Iβve seen you progress in your journey along with seeing your kids grow.
I love how we have made a small community of women breaking barriers to childcare. Even if you donβt come anymore please reflect on your experience when you did attend. The no excuses workout! Everyone can do something with or without kids.
I genuinely appreciate your support over the years.
Thank you π
PLEASE copy and paste the business name so all entries have the same name.
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Babes Bumps n Babies Fitness By Stacy Bastian PT
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https://docs.google.com/forms/d/e/1FAIpQLSeLf4JodNxBuI-XyCUw6UK0pqgSi09J0ISr6G-pQQJYQqHWAw/viewform?fbclid=IwAR2TD0_9hTyvrdz4v2oSLBrizsI3BsaUWC_q2klJuSL38E_rFtltwthBtuY
Look out for more amazing results!
Child friendly and women only training.
Child friendly and women only fitness classes.
All classes are full body weight training.
Elements of cardio and functional training are incorporated.
If you would like to join us please contact me by WhatsApp or text message.
First class with children is free!
Stacy 07584577730 π
I have a few places remaining in each class.
If you would like to start training with us please message me 07584577730 π
Next weeks time table. Reserve you place with advanced payment. Spring/summer is on the way. Classes are getting busy!
Do you want to create a healthier lifestyle without being on a diet?
All of these clients still enjoyed meals out, alcohol, chocolate but still lost kg's and cm's!
My March Shred starts Monday 4th March.
If you know how to use My Fitness Pal and are ready to make a change then please message me on
07584577730
If you need help with understanding macros and food tracking I have a worshop available to teach you!
I will look forward to working with you next month
Stacy π
Feedback from my January Shred!
For my Galentines! I love you all dearly π
Rolling in into February my lovelies π
A mix of child friendly fitness classes and women only classes.
Beginners welcome π€
BBBF timetable of classes for next week.
If you would like to join us for a fabulous workout in a private gym just off Brentwood High Street contact me to book your space.
First class with babies is free!
All classes Β£9 PAYG
10 Class Pass Β£80 no time limit
All payments are via bank transfer in advance.
07584577730 Stacy x
Tonight - 7:45
Circuit Training
Crown Street
Brentwood
07584577730 to reserve your place.
This Friday!
Tonight - places available.
5:45pm @ squad pt, Brentwood!
Dry Jan - Find new Friday night hobbies instead of drinking.
Moist Jan - Train hard then have a drink over the weekend.
Wet Jan - Train harder then go enjoy social events having had a great workout and feeling great about yourself before alcohol.
Whatever your January is come along and give it a go!
45 mins that's all it takes.
Free parking
07584577730 to book!
Opting Out!
So now they are doing it, just announced on Channel 4 News. Facebook is charging all users starting Monday. You can do an opt-out by this. Hold your finger over this message and copy, it canβt be a shared. I do not give permission for Facebook to charge Β£4.99 a month to my account, also; all my pictures are the property of mine and NOT Facebooks!!! Opt-out If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click β²copyβ. Go to your page where it says βWhat's on your mind?β Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Good bye annoying ads and
Hello new and old friends!
Babes n Babies Classes π
NEW π€© Babes Only ClassesπββοΈ
NEW π€©πββοΈπ΄ Babes N Babies Class 3rd Friday of every month and it's FREE πͺπͺ
07584577730 for more info!
Wednesday Night First Class of 2024 was AWESOME π Next Class is Friday Morning (babes n babies). Book in now the spaces are filling up!
Hello Ladies π
2024 brings another exciting class for the women of Brentwood!
Leave the Babies at home and join me and my babes for 45 mins of weight training, cardio and functional fitness!
I will work you hard while teaching you the correct techniques.
A full body workout and free weight checks available on request.
Each session will provide you with a challenging fun and enjoyable workout with great energy and motivation!
To book your place now message me...
Stacy 07584577730
My 2024 Diary is open. I will look forward to seeing you there πͺπͺ
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Next weeks time table!
Majestic Magnets Jewellery & Wellness
My QR Code link to my online shop.
Any questions message for details!
Next weeks timetable!
First class free for newcomers π
Last week was awesome πͺπͺ
Let's go again girls...
Building a strong community of women πͺπͺ
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Changes to the timetable!
Next weeks classes. Also I have PT sessions available everyday (check with me for available slots) I have a private studio gym Crown Street or 'Metabolic' Warley HQ
Only a few spaces remaining for Thursday and Friday classes πͺπͺ
Click here to claim your Sponsored Listing.
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