YOUnique Massage

At my other workplace, I work with children with eating disorders. It's a highly stressful job & those nurses, Dr's & HCAs deserve time out. These people care so much about others, they rarely gift themselves time.

Even today, some have not been able to attend because they are busy caring for others. But I had no problem filling the space.

You don't know you need a massage until you've had one! That's my own slogan because it's true. Self care all the way. There is only one us!

If you have a BLUE LIGHT card, you are welcome to use it when you book a treatment with me & receive 10% off.

£60 60 mins
£85 90 mins
£70 60 mins facial - using organic skincare & focusing on back neck shoulders

"As you listen with your hands, trust what you feel. The body speaks a language all its own, and with patience and sensitivity, you can hear it." - John E. Upledger

As a clinically trained Jing Massage & Bodywork therapist, I use the art of a listening touch, the body shares all if you listen carefully.

The psoas muscle sits inside the pelvic girdle & stretches up to the QL which attaches to the diaphragm. The central nervous system has a huge plexus (meaning bundle) that sits within it. There are loads of lymph nodes and your gut sits within this too (gut feeling). This entire area holds all your emotions. If we look at the ethereal side, it is the space of your solar plexus & where the root and heart meet. An imbalance in the psoas can cause pain in the back, hips, pelvis but also a misalignment in your soul. When treating this area the client can become emotional with tears or laughter. Clinical massage & fascial release helps to connect you with you.

This week, I've been course supporting at my favourite place to learn massage Jing Institute of Massage & Complementary Medicine

You just might look & feel like this after a chair massage too!! ;)

The seated chair massage feels so a different to the couch. It's a wonderful way to experience massage for low back pain & if you find yourself aching after getting off a massage couch after lying down for so long. You are supported by sitting forwards in a foetal position, so it feels safe & comforting for children & young people reminiscent of the womb, for example & the elderly who have less mobility & who may find getting on/off a couch, tricky. It's both comfortable & comforting.

Let me know if you'd like a chair massage. Also available in your workplace.
10 mins £10
20 mins £20
30 mins £30

Chair massage, not exactly in the office today, but in the grounds of this stunning garden & swimming pool.
Much needed Wellbeing day for Intensive Care staff!

This is what happens when the body is a bit out of kilt! You can see how the whole body is affected. Chicken or egg? What happens first to the body ? Well, it can depend on where the injury starts, but the knock-on effect can change everything & from this diagram, you can see how the body has been rearranged by life events. It can be an injury, which affects muscles, fascia, bones etc This is why any manor of pain can be felt, tightness, lopsided walking, twisted rotated pelvis, one leg shorter than the other, problems with the jaw, neck shoulders or lower back & some of this affects other areas you cannot see.

Please get in touch to see what is going on for you with a range of movement assessment on your body & together we can formulate a plant to get you back to wellness & even ness!

TMJ - what does that mean?
Temporal mandibular joint & many people have dysfunction in this area. This is your emotional place. A place that stores tension & anxiety along with your hips. The two are linked.

TMJ looks like jaw popping, lock jaw, grinding teeth, tooth pain, headaches, migraine, bad dental work incl dentures, tinnitus, labrinthitis, dizzy spells, hearing loss, neck pain, shoulder pain & there is more.

With consistent treatment & commitment to exercise & self massage, it is possible to eliminate & reduce pain.

Give me a call or message me to book in. Please share with anyone you think could benefit & get yourself £10 off your next treatment.

Fully booked for June. Taking bookings from July.

Everybody hurts, the powerful song by REM but in this context, we all hurting in some way & the biggest most impactful way I know to help ease a hurt is to listen to my client & give a massage.
Today it was not the couch, but chair masssge. Helping to ease the hurt, pain & tension for the NHS staff in A&E at a Hospital in Surrey.

On my way home, I stopped at Jack & Jill windmills & got this moody view!

Ever grateful for kind words & feedback after clients have had treatment with me. Being able to offer effective treatments, excel at what I do & get my clients out of pain is paramount to me & my main concern.

Thank you Jane 🙏🏻

It's so rewarding to receive reviews & feedback after my clients treatments especially as it's part of their prioritising, their wellbeing & to get them out of chronic pain 🧡💫

Thank you to ALL my clients who have contributed & fed back to me. Here are just a few 🙏🏻

⭐️Rachel U -
I travel over an hour to see Lizy and it's well worth the trip! After months of niggling and at times agonising leg and foot pain, I am finally feeling there is light at the end of the tunnel, thanks to Lizy's amazing treatments.

⭐️Carrie Pradieu
I recently had a clinical massage session with Liz, and it was an exceptional experience. Liz truly listened to all my concerns, addressing my pain with a tailored approach that made me feel genuinely cared for. Her skill and understanding of the body transformed my discomfort into relief, leaving me feeling physically rejuvenated and mentally uplifted. Liz's dedication to her clients' well-being is unparalleled, and I highly recommend her services to anyone seeking effective pain relief and a genuinely therapeutic experience.

⭐️Lisa Montague
I recently had a first massage with Lizy. I hold tension in my jaw and Lizy is a specialist in this area. When I woke the next day after a thorough session - I felt taller, my shoulders felt further back and wider, and my body felt lighter and open.
Often after a massage I feel a little battered the next morning, so it was a delight to wake with such an amazing feeling.
I'm now doing the exercises Lizy's showed me to help maintain the improvements and I'm going to treat my body to a series of sessions over the coming months, knowing how happy it has made my body feel.
I'd be delighted to share more info. via a PM or call about my experience if you're considering a treatment! 🥰

YOUnique Massage, Brighton & Hove · 12 Brunswick Pl, Brighton and Hove, Hove BN3 1NA, United Kingdom 5.0 ★ · Sports massage therapist

Drift away under the influence of freshly made natural skincare with a FACIAL for 30 mins, after you've had a 30 mins neck back & shoulders MASSAGE to compliment the whole of your TMJ area & your skincare needs.

What an hour that would be!
Treat yourself or another with me, at YOUnique Massage 💆‍♀️

£70 for 60 mins & the first 5 to book will go away with a little personal skincare gift from me. 💕

The power of touch ..
Did you know how powerful it actually is & what it can mean for you, pain, depression, anxiety & more 💞

Touch can reduce pain, depression and anxiety, say researchers More consensual touch helps ease or buffer against mental and physical complaints, meta-analysis shows

We are so excited to celebrate Jing’s new cohort: Graduates of the Professional Diploma in Advanced Clinical and Sports Massage! ❤

We couldn’t be more proud of the dedication and love that has been put into this course - we love you all and can’t wait to see you grow.

Put your hands together for the qualified Professional Diploma in Advanced Clinical and Sports Massage Therapists:

Alina Tolloczko
Andrea Reyna
Angela Moulding
Catherine Forward
Charlotte Guezian
Chloë Dickson
Clare Winsor
Emily Dornan
Emily McCarthy
Fiona Grange
Jo Clements
Kathryn Mitchell
Katie Brown
Leah Trevitt
Leonie Wakeman-Read
Lisa Warren
Lizy Greader
Louise Kitching
Louise Parker-Swift (Lou)
Louise Wild
Lucy Baker
Magda Talaczynska
Mandy Craig
Martina Bauerova
Natalia Alonso
Olga Zemskova
Pippa Monk
Rachel Watfa
Sacha Mapingire
Samantha Buggy
Tessa Baker
Tetiana Popchuk
Tracy King

Tag yourselves in this photo & share to celebrate!