Terra Dacia Acrobatics

My lovely mums, dads and friends,

It’s been a full year today since I left the UK and returned home to Romania so I can be a support for my family.

Many things have changed at my end and it’s been an overwhelming year full of unexpected circumstances. But one thing has been a constant and lasting in my life and this is Dancing and Acrobatics.

Although we haven’t been as active on social media, we never stopped in reality. We are still active together online. Fair to say that currently I am only doing a very limited number of online private lessons but once things are starting to settle down, I am looking to introduce a couple more.

All in all, I am very grateful for how life has its ways to give us what we need despite the challenges. So thank you to all of you who have supported us, to all of the beautiful children that kept our project alive and continue training with me even online.

To all of you, have a wonderful spring and don’t hesitate to stop and say hi and let me know what you’ve been up to.

Sending lots of love and light your way 💫
Claudia xx

If you don’t use it, you lose it! And it’s true!!

JOIN ME and let’s get active together! 💪🏼

Keeping healthy and strong while safely making progress towards your goals! 💫

Mondays:
➡️ Balance & Limbering
➡️ Combined Inverted Balances

Tuesdays:
➡️ Strength & Flexibility
➡️ AcroDance Flow & Creative Movement

Wednesday:
➡️ Tumbling

Limited spaces available (max 8 attendees)

For more information, drop me a message or email [email protected]

Save the date, MONDAY, October 10th, 2022.

We are excited to announce our pilot season of AcroDance & Movement REMOTE TRAINING.

We will start this season with a 4 weeks programme in which you can explore the variety of our classes, define your objectives and start working towards achieving them.

On MONDAYS, 10th / 17th / 31st October / 7th November - the following classes will be online:

5:30 pm - 6:20 pm - Balance / Limbering /
➡️ Beginner / Improver ( Level 1 - Level 4)

6:30 pm - 7:20 pm - Balance / Limbering /
➡️ Intermediate / Advanced ( Level 4 - Level 8

7:30 pm - 8:15 pm - Combined Inverted Balances
➡️ Intermediate / Advanced ( Level 4 - Level 8

Limited spaces available (Max 8 attendants/class). Ages welcome 8+ and young adults.

As this is our pilot season you have the option to book our classes as a block of 4 weeks or as a drop-in

FEES:

➡️ Block Booking - 4 weeks/class: £20.00

➡️ Drop-In / 1 class: £7.00

DISCOUNT:

➡️ 20% DISCOUNT is available for BLOCK BOOKING if you book more than one class.

➡️ 10% DISCOUNT is available for booking minimum 4 DROP-IN classes.

For more information, drop us a message and let's get active!

Keep an eye on the page for our Tuesday and Wednesday classes.

"Movement is Life"

I keep saying how impressive these beautiful children are and for many perhaps it doesn’t seem much.

But when you are part of their journey and see them growing, getting stronger and so confident there is a sort of a feeling hard to describe.

Some would say ‘proud’ but it’s beyond being proud. It’s a feeling of gratitude being able to empower and inspire them to overcome the challenges and achieve their objectives.

As I cannot share more than one video / picture on Facebook I will have a few posts coming. Enjoy 💫

Happy weekend to all of you!

and is always paying off!

If you put the effort into understanding why is better to practice your skills with a good technique you will be surprised how fast your skills will improve, clean and progress to different variations.

So pleased to see such beautiful work from 💫

with 💫

Do you love Acro and Dancing as much as we do?

Then look no more and join us this year for a six weeks Acro Dance programme in Worthing.

Dates: 13.01.2022 - 17.02.2022
Day: Thursdays

Availability:
Junior - only 5 spaces
Improver - only 3 spaces
Intermediate / Advanced - only 1 space

Location: Dance House Studios, Worthing, 9 Ivy Arch Rd, Worthing BN14 8BX

For more information on times, fees or any questions at all, don't hesitate to get in touch.

"I can I want & I will succeed!"

I can’t believe we are already at the end of another year.

I am so grateful for being able to keep active and healthy together with this amazing bunch of acrobats and dancers 💫

Info about the new term will be out next week so do keep an eye on your emails and our page.

For more information, don’t hesitate to get in touch.

Happy, happy, joy, joy in our Junior group 🥳

Doing cartwheels with no support is a great achievement and they were all so very excited about this! 👏🏽

Well done, beautiful children and keep up the good work.

Many more skills to come 🤸🏻🤸🏾

New skill alert for this incredible little lady ✅

The first time she tried this skill and she only needed 2 assisted attempts before she gave this ago by herself. 🔥

One very impressed teacher over here! 🥰

Yes, we are!!! ✨

One thing this weird time of pandemic thought us, is that where there is a will there is a way.

Online training has been a part of our journey for more than a year now. And without hesitation, I will say that it’s a truly efficient way to suplement your training or a wonderful way to keep active together.

Our online lessons are tailored to touch your individual objectives and help you enhance your skills in a safe, fun but challenging way.

To start with, in the very first lesson, we assess your level, talk about your strong points and your weaknesses and make a plan together to fit your needs and goals.

So come give it a try 🤸🏻

Lessons are suitable to any level or ability. You just have to wish for it!

We work around:
👉🏻 flexibility & conditioning
👉🏻 acrobatic technique
👉🏻 creative movement
👉🏻 contemporary dance tricks
👉🏻 personalised training

Here are two of my beautiful troopers .sg7 ✨ ✨

So much love for the two ❤️ We’ve been together for more than a year and they still put up with me almost every Saturday morning! 🤩

So great to see these two together in the studio again, they are such a powerful motivation one to another 🔥

Not to mention such a motivating force to the tiniest ones ❤️

There’s so much content I hadn’t had time to share with you all. So many beautiful things that we are doing and new skills we are learning. 🤸🏻

I wish I had more time for social media but time feels like flying. Nevertheless, I’ll do my best to keep more on top of this matter so do check our stories for more videos and photos.

Here’s one with ❤️

When you get this superstar to trial your group class ✨

Always a joy to have Katie around. Plus, she has such a great repertoire of cool tricks to play with. ❤️

So great to see how easy she’s flipping into this skill. I remember our time online when we first spoke about this trick and started working on it. And now, look at her, easy peasy 💪🏻

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Dearest mums, dads and good friends,

Long time no see! I hope you all had a wonderful summer and a great start to the new academic year!

I am so excited to let you all know that we are ready to start a new term of Acrobatic Dance in Worthing. The joy of seeing everyone next week is hard to describe!

I know it's been a slightly delayed class enrollment this year, but I finally managed to get on top of everything so I'm here for you if you have any questions at all.

Our term will start on the 16th of September and it will end on the 9th of December. (Half term break 25th of October - 29th of October) with the following timetable:

Thursdays (starting with 16th of September)
Location: Dance House Studio, Worthing, Studio 2
3:30 pm - 4:15 pm - Tumbling tots (subject to change)
4:15 pm - 5:00 pm - Acro Junior
5:00 pm - 6:00 pm - Acro Dance Improver
6:00 pm - 7:30 pm - Acro Dance Intermediate / Advanced

Saturdays (starting with 18th of September)
Location: Zoom
Online private lessons - on demand.

Mondays (Starting with 20th of September)
Location: Dance House Studio, Worthing
4:00 pm - 5:00 pm - private lessons (provisionally booked)
5:00 pm - 6:00 pm - private lessons (booked)

Spaces are limited and so BOOK NOW to avoid any disappointment! Don't hesitate to get in touch to find out more about classes availability and our autumn term fees.

If you haven't yet received our email with details of the new term, please do let me know and I will update our subscription list with your email address.

Having this said, we're ready for autumn and a wonderful term ahead, doing what we do best, Acro & Dance!

Lots of love and a lovely weekend to all,
Claudia x

Just a glimpse into yesterdays workshop, it was on fire 🔥

The hottest day of the year was a real challenge ( although I’m not complaining 😁)

It’s been such a blast!! SO great to see some good old friends and making some new ones!

We’ve missed dearly some of you but we’ve been sending much love your way! ❤️

With this, we’re officially heading towards a well-deserved break. But not to worry, we'll still be able to keep active together online.

Keep an eye on the page for classes announcement and more videos from this summer term.

Have a wonderful week everyone,

Claudia xx

Final Thursday classes of this term 🤸🏻

One more workshop to come and we’re officially breaking for the summer holidays!

What a journey this has been! 🙏🏼