Ruta Ka Holistic Emotional Health

Hello ladies! Especially ANGRY ladies! This workshop I have been guided to create for a while now... And I have been refusing. But I refused no more. What needs to be done, got to be done. Here it is: ANGRY WOMAN WORKSHOP. :D
Coming up in September.
Any questions - let me know. ;)

The link with more details below:

Angry Woman Workshop Connect, understand and integrate your anger. Workshop for women only.

Beach day in . No need to fly anywhere.
I was a bit scared to go on the paddle board at first but after feeling waves and confident instructions from my partner was flouting back and forth along the beach.

💖❤️💫😉✨️💃🌸

What is happening in the background? 😆✨️

Social media is not necessarily a reflection how fully life is lived.

But you know that already.

There are so many moments that I didn't capture, and I couldn't capture.

It is fun sometimes to recall a memory of something that was happening and was amazing, but there wasn't camera or phone to document it.

And it feels very precious, those memories without pictures, because the only place that they are kept is in us.❤️

(Or so it is until we'll be able to access the Akashik records 😉💫)

This is just a snippet that I managed to capture - happens when I get involved in a passion project.
Almost like my mind doesn't know the limits of my physical body, and therefore I have to really tune in and notice the early symptoms.
I think for many Human Design Projectors is the same.
So I wanted to share this with you in case you starting to feel the symptoms of doing to much - this is your sign: stop and rest! 🙂🤗🥰

Short and simple guidance to see where you need to go in your life. 5 questions compass. For those who need clarity -> download below

💃💫✨🧐✅🥰

https://ruta-ka-holistic-health.ck.page/5714c9bbd5

Recently I pulled a report on my success in life according to my astrology placements.
And it wasn't very long, nor very technical but it had a very smart way talking about how should I go about life if I were to feel successful and satisfied. ✨️💖

And one of they key points were that connection with my ROOTS and FAMILY are the greatest source of fulfilment and satisfaction for me.

To be honest, I kind of knew it. But never fully seen it.
I did needed for someone else to tell me, or read it somewhere... 🤣

And sometimes it's just how it is. We do need to make the journey to find that we have the things that will bring the most satisfaction and happiness... A bit like Paul Coelho in The Alchemist. 💃✨️❤️

Very fitting for the season! 😉

Happy Women Day to all ladies! 🥰💖💃

Let's invent ourselves, so that others wouldn't have to.

🙏❤️✨️

Women inspiration.

You asked - I have answered. 🥰 The first in-person event for women 💃 in Brighton coming up in March.
Register here:
✅https://www.eventbrite.com/e/feminine-connection-workshop-embrace-your-inner-radiance-tickets-831748400857?aff=oddtdtcreator

Who wants to join me tomorrow in the gratitude workshop? :D

https://www.eventbrite.co.uk/e/full-moon-in-leo-gratitude-workshop-tickets-808881715987?aff=oddtdtcreator

I thought duty and tasks are above all else. (Hello ♍️ ascendant sisters 😄)
This was how the life operated in my hometown in . My mum would always feel guilty when she was reading a women's magazine 📰 ♀️🌸 instead of washing dishes... She would would say that and she would always look guilty.

Although consciously I know that she did best she could and back then *(* I'm talking '80s here 📼👠📻). And neither self help nor self-awareness was a thing back then. Especially in Eastern Europe side.

Still the effect is the same. I have absorbed that right in like a sponge 🧽 into my imppresionate child subconscious and voila!

> in my 20s I run myself out so that I experienced burnout and breakdown;🤯

> and most of 30s I was avoiding responsibility and commitment as plague because in my mind it would mean: work work work, duties duties duties... No rest. Another burnout/almost death.🤮

And then I got it. 🪄 All those self-help books and webinars about feminine energy started to make sense:
You cannot enjoy life if you don't make it enjoyable. Nobody's going to make it good for you. It is your responsibility to incorporate enjoyment in your life >>>> It is your responsibility to deliberately dedicate time, place and effort to do something pleasant for yourself. ⭐️🥙🌻🎵🛀💆‍♀️📚💖

And I still forget. I get involved in baby's stuff, laundry stuff, even migrating my website hosting stuff and then there's no time for those little pleasant things...

So I remind myself. And ✨️ I pick it up again.
And like that I get better with it. Like Marie Forleo says .

What can you give as a little pleasure for yourself today? 💖

Ruta 🤱

🌙 New Moon In Capricorn Healing & Intention Setting for 2024🌙

Join me for a transformative online event, tapping into the potent energy of the New Moon in Capricorn to heal and set intentions for the year ahead.

📅 Date & Time:
11 January, 2024
17.30 pm

🌐 Where:
Join me on Zoom from your sacred space. (Link provided upon registration)>>>
https://www.eventbrite.co.uk/e/new-moon-in-capricorn-healing-intention-setting-for-2024-tickets-793312568247?aff=oddtdtcreator

✨ What to Expect:

1. 🌙 Guided Energy Healing:
Ground yourself in transformative guided healing, connecting with the energy of the Capricorn New Moon to remove blocks and find inner balance.

2. 🔥 Empowerment Rituals:
Explore rituals to set intentions, release what no longer serves you, and manifest your desires. The Capricorn New Moon is ideal for goal-setting and personal growth.

3. 🌸 Sacred Sisterhood:
Engage in open discussions with like-minded women. Share experiences, insights, and aspirations, fostering unity and sisterhood.

4. 📿 Astrological Insights:
Gain valuable astrological insights into the significance of the Capricorn New Moon, understanding how it influences your life's journey.

✅ Why Attend?
- Gain Inner Clarity for the year.
- Self-Discovery: Uncover more about yourself and your inner resources.
- Empowerment: Embrace the transformative power of the Capricorn New Moon.
- Community: Connect with like-minded women on a spiritual journey.
- Well-Being: Nurture your well-being through healing, meditation, ritual, and sisterhood.

🎟️ Registration:
Secure your spot for this enchanting Capricorn New Moon workshop. Limited spaces available!
https://www.eventbrite.co.uk/e/new-moon-in-capricorn-healing-intention-setting-for-2024-tickets-793312568247?aff=oddtdtcreator

🌟 Investment: £19.07

🌸 Let's Embrace the Cosmic Vibes Together and manifest our heart's desires! 🌙✨

Happy 2024! ❤️✨ May your inner force of awesomeness be with you this year!

Those who haven't tried out MAT (metaphysical anatomy technique) session now it's a perfect time. Or those who did - it's a chance to do it again with twice as much fun.

To end year with a stride and optimism, I offer a double trouble solution - book one MAT session and get one free.

This is valid until January 31st, 2024 by when you must book and complete both sessions.

Email me at [email protected] or [email protected].

Love,
Ruta

#

I have been on holiday for a month, and now I feel fully recharged, rested, and ready to do my projects and live my life with inspiration.💃🧘‍♀️🌬 I have been going on long holiday for 3rd time now and let me tell you, the difference after the holiday, where you spend a minimum of 3 or 4 weeks resting and disconnecting from your daily life, is absolutely amazing. 😍

When you go on holiday for 1 or 2 weeks, usually for me at least, it doesn't really feel like you have a full rest. But when you have an opportunity to rest for 3 weeks or a month, it actually makes a huge difference to the quality of life afterwards. It makes a huge difference to normal daily life where you need to do things, continue with your projects, and have the energy to drive yourself to do things that you want to do. When you don't rest for a long time, you become depleted, your resources become depleted, your creativity becomes depleted, and you hit a sort of survival mode. Ideally, of course, we would get this rest regularly, like monthly. But if we can't, I think it is very important to do it at least once a year  for a solid restart and refresh.
🌸👠⭐️💖🙏

Love,
Ruta

www.rutakahh.com

Embracing the power of feminine energy 🌸💧 Like a serene body of water, we find our strength in being open yet grounded. 🌊 It's all about anchoring your core, your authenticity, your truth. ✨ When you're rooted in your inner truth and authentic stillness, you can embrace the fluidity of life without building walls or fighting battles. 💪💕

Acceptance is the key. 🤗 Allow everything in, absorb, and integrate it into your being. It might be things you like and things you don't, but that's okay. 🙏 This essence of acceptance releases a unique energy. It brings peace, clarity, and a sense of open-heartedness. 💖

You don't have to give up or settle for things you want to change. It's about acknowledging that this is how things are in the present. 🌟 With a strong anchor in your core, you possess incredible power as a feminine force. 💃🌹

Love,
Ruta

Watch my YouTube video on https://youtu.be/8U0Q4RXGpx4

www.rutakahh.com

Acknowledging my success as a mother. What is that? Feeling fortunate enough to have this ex

Embracing the power of feminine energy 🌸💧 Like a serene body of water, we find our strength in being open yet grounded. 🌊 It's all about anchoring your core, your authenticity, your truth. ✨ When you're rooted in your inner truth and authentic stillness, you can embrace the fluidity of life without building walls or fighting battles. 💪💕

Acceptance is the key. 🤗 Allow everything in, absorb, and integrate it into your being. It might be things you like and things you don't, but that's okay. 🙏 This essence of acceptance releases a unique energy. It brings peace, clarity, and a sense of open-heartedness. 💖

You don't have to give up or settle for things you want to change. It's about acknowledging that this is how things are in the present. 🌟 With a strong anchor in your core, you possess incredible power as a feminine force. 💃🌹

Love,
Ruta

Since I became a mum this year I have had so many opportunities for haling past trauma by asserting myself and embracing authenticity.♀️💖♎

And I have done just that.

This journey (6months so far) also helps me heal wounds from my teenage years, when I suppressed self-discovery. It's about recapturing the missed experience of becoming my own person. Regardless of how my mom (and the world ) responds this time around, I know I've stated my truth and remained authentic. That's where the healing begins.

If you want to see my video blog on this check it here
✅ https://youtu.be/KGNlVkwvzEw

If you are someone who has a mother's trauma and want to work with me to resolve it, come to my website and get in touch
▶️ www.rutakahh.com

6 Benefits Of Working With Awareness

1. Awareness stops your automatic actions and reactions.

2. With awareness you can change your behaviour and reactions

3. You can change things in your environment

4. You get different results

5. You'll have different relationships

6. You'll change your life

2. With awareness, you can change your behaviour and reactions my workshop on Wednesday.

6 Benefits Of Working With Awareness 6 Benefits Of Working With Awareness 1. Awareness stops your automatic actions and reactions. 2. With awareness you can change your behaviour and reactions 3...

If you have experienced relationship where you fall in love almost without and explanation and somehow...it doesn't work out. Even though you though it was meant to be. This is for you, if you are perfectly normal and balanced woman and yet, when the love and relationship hits, you simply change in another personality, become anxious, invested, attached.
This workshop will help you understand why.
FREE, when you register today/tomorrow (Saturday/Sunday) BELOW:

From Crazy To Solid Love: Crack The Code Bring your unconscious program into light and give yourself a wonderful relationship!

Hello all! I'm back on Facebook.