Yoga in the Lanes

Third wknd of each month is our 3rd Set class; 4th wknd is the 84 Asanas class and if you’re keen to experience the origins of Original Hot Yoga this will be one not to be missed. This Saturday from 10:30am - open to all curious, open minded, light hearted, brave souls! More like a playful workshop. We’ll have FUN!

Guess who’s back in town!? We had the best week away - so appreciate our life here in Brighton & all the fabulous teachers & students who make our school our favourite place to be. Join BA & Simon for class soon! We love sharing our & passion for this Yoga & this LIFE! What joy!

Come meet Caro, a South Florida native, who began her yoga journey at the tender age of 15 through the traditional 26&2 practice. She’ll be guest teaching for us Tuesday 10am & Wednesday 6pm this week - you’re in for a treat! Be sure to nab a spot!

Wednesdays 6pm will run at 4:30pm yogis. 🙏🏽 💖Stay safe and keep well💖🙏🏽

Love is ALL we need! Happy Pride Yogis! Be proud to be who you are! Love who you want to love! Celebrate our freedoms & stand up for those who are unable to speak out. Let us protect our brothers and sisters and create more peace, love, joy & FREEDOM in our world. Being kind to yourself is a good place to start. Be good to YOU! We LOVE YOU just the way you are 🦄🏳️‍🌈❤️🧡💛💚💙🩵💜💖🏳️‍🌈🦄



Photo credit Chris Harrison

Happy Summer! What do you want to become? 🔮

To mark this event we’ve conjured up a Solstice SALE with magical Druid 🧙‍♂️ like savings on a 10 Class Card: £108 😮

We’ve put a spell 🪄 on these and brought the price down to ✨ £108
28% savings on £150 regular rate!

Sale ends midnight, Sunday June 23rd don’t delay, buy now then go play!

This is a FLASH Sale, not a Flash in the pan!
Available through Sunday, limited to one per customer and like a regular class card last 3 months once you break the seal.

Solstice SALE - Buy Now
We look forward to seeing you in class where you can create and share your own magical moments 🪄✨

Join us for this FREE gathering under one of this years most powerful full moons as we step into our personal power and actively petition to prepare ourselves for transformation!
Starting with gentle yoga, heart opening meditation, breathwork and a Full Moon ritual co-led by Bridgett Ane from Yoga In the Lanes and spiritual activator and Sacred Songstress Jen Mccarty.
Followed by a lovely swim as the full moon rises! Saturdays astrology is offering us immense potential for mystical transformation and personal growth and we will DANCE!

Assemble on the beach in from of Hove Lawns Cafe at 8.30pm.

Disclaimer: This is a social event and you participate at your own risk. Do not exert yourself physically. If sea conditions are bad, people are advised not to swim. Participants take part at their own risk. No liability will be assumed for any injuries or accidents caused. For more details, see the OSS Swim Responsibility Statement: https://www.outdoorswimmingsociety.com/risks-cold-water/
Bring warm clothing and a yoga mat!

Did you hear the news!? We opened as an additional component to our healing space, set within our own intimate and private courtyard; part of the original historic Middle Street Synagogue estate dating back to 1874.

Working with Wildhut, a Brighton based women run business that has been designing and building luxury saunas for 15 years, our sauna cabin is beautifully finished in high-quality thermally treated Alder, and soothingly lit with recessed LED lighting.

It’s classic Nordic layout provides a relaxing refuge for up to 10 people at a time, with heat generated by an award winning Huum heater; an Estonian company dedicated to producing high-quality sauna heaters with exquisite design, gentle, steam and smart technology.

Its beehive design brings out the natural beauty of the stones and will deliver a gentle and rich aromatherapeutic steam for longer sessions.

The overall Nordic natural design creates a peaceful ambience enriching your time inside allowing you to completely relax and unwind.

Our sauna cabin has a window out into our private courtyard setting, where you’ll be able to enjoy the benefits of cold water therapy both in the shape a cold shower, ice bath and a filtered cold plunge!

Members have until 30th June to make use of a free sauna session. We invite our broader community to join us once registered with YITL.

Like many stepping away over Bank Holiday, but wanted to say thank you 💕 to Gavin & Sam for putting it together ♨️ Ready to begin testing and soft launch next week. Better together 🧘🧘🏻‍♀️ don’t stop practicing Brighton ✨

It arrived on time ♨️ now all we need to do is put it together again; just as we do when we show up for class 🛠️💕✨

As we ready our school to receive our sauna towards the end of this month, we take this opportunity to introduce you to our South building as well as invite you to a private viewing of Tula‘s recently completed Masters presentation.

Over the last few years, Tula has been studying an MA in Illustration. Her final research project is a story about memory, trauma and repair, told through a series of drawings that embody the way our lives can be entwined with the traces of the past.

Tula will be sharing this work with us at our school in our new sauna space at the end of our courtyard.

'Although the project is about trauma and memory, there are no descriptions, details or illustrations of specific events.'



Join us for a private view on Friday May 10th (5-8pm) or an open studio on Sunday May 12th (11.30am-5pm).

Come meet our dear friend, Michael who’s guest teaching with us this week from Tue- Fri. Make a point of attending at least one if not all his classes & you’ll be glad you did. He’s incredibly inspiring & a very gifted teacher with so much to offer!

As Easter break approaches, we slightly reduced the schedule as people step away for a well earned break. That said our school will be open every day for class, and we appreciate when you book ahead and save your place in class.

✨Your YITL Account & Momence✨

From FRIDAY we’re moving to a new scheduling and booking system. We are excited to announce that we changing our booking system, and will moving from Mindbody to Momence effective this FRIDAY, March 29th.

Your YITL account will be migrated over to the new system and all you will simply need to do is reset your password.

1. Your existing account will be migrated over.
2. Your YITL Membership and class credits will be migrated over.
3. Any future bookings are also migrated over.

Why are we changing our booking system?

We’ve been wanting to make it easier for you to join our classes. In our search for a better system, we came across Momence, and loved their easy-to-use system.

We will email instructions out on Friday on how to access your account and reservations once we are live on the Momence system.

We are excited to announce that we changing our booking system, and will moving from Mindbody to Momence effective this FRIDAY, March 29th.

If you're a registered student with us your YITL account will be migrated over to the new system and all you will simply need to do is reset your password.

Why are we changing our booking system?

We’ve been wanting to make it easier for you to join our classes. In our search for a better system, we came across Momence, and loved their easy-to-use system.

Registered students will receive instructions on Friday on how to access your account and reservations once we are live on the Momence system.

Simon & BA Goddard 💕
Owners & Teachers - Yoga in the Lanes

This is a must attend event for anyone looking to improve their practice or learn more. Join us 13th April from 9am for a 1.5 Hour Masterclass then a 2.5 Hour Workshop to inspire you with Esak’s deep knowledge and absolute love of the original groundbreaking series.

Esak offers a wealth of experience and will share valuable insights and details about key postures. Come away inspired and enlightened, with tips how to improve your yoga practice. You will gain lots of new insights, even if you’ve practised for years.

All levels welcome, Beginners to Advanced!

Book now through the link in our bio. Limited spaces available!

We know (and we love) yoga; do you know how to build websites using Squarespace? If so we'd love to chat and compare notes as we think we have something else in common. Contact the school and ask for Simon Goddard ✨♥🧘

More time than money?

You’re in luck! We’re looking for Karma Yogis! Exchange work for yoga & help support yourself & your local school.

As a Karma Yogi you receive classes and free Mat and Towel Service (worth over £150 per month!) in exchange for help with tidying and cleaning our school. If you are interested or have any questions, email us at [email protected] for further details!

*You have to have been practicing with us for a month minimum and commit to a regular practice of at least two classes a week!

“Each lunation carries a unique energy, and this full [wolf] moon in Leo is all about tapping into our creativity, passions, and desires. While Leo can be seen as dramatic, the flip side is that this fire sign can help us recognize what makes us happiest and align with our inner child. By doing so, we can reach our fullest potential and transcend into greatness.”

Introduction to stamina; Utkatasana, Awkward Pose, part 2.

Using your determination, willpower and your body as free weights, strengthen and stabilise all your major joints.

Best medicine in the world for mind and body. We are so grateful to have our school and the sea across the street for post class cold plunges - the perfect combo!