Lace Hill Gymnastics Club

Motivational Monday🤸😆⭐

Challenges will make you stronger, and teach you that today you overcame something you thought you could not overcome yesterday!

Is there anyone or know of anyone that would be interested in coming along for a couple of hours a week to teach gymnastics? We are looking for someone confident and bubbly to lead warm ups and help a small groups of children learning gymnastics skills. Full training will be given.

If anyone is interested or has any questions, please do send us an email and we will be happy to discuss!

Please share x

Afternoon sessions 1:00-3:30pm
All day sessions 9:30-3:30pm with early drop off from 8:45am.

Monday 29th July
Wednesday 31st July
Friday 2nd August
Monday 5th August
Wednesday 7th August
Friday 9th August
Monday 12th August
Tuesday 13th August
Wednesday 14th August

Email to book a space ❤️

Tip Thursday💪🤸😆

Being a gymnast! Learning how to round your shoulders is an extremely important skill. Learning how to round your shoulder will improve everyone of your skills within gymnastics!!!!

Motivational Monday

In life you should always have a goal not matter how big or small that goal is.
A goal will push you to become the best version of yourself.
Work hard and never give up!😁💪🤸

Well done to our 8 gymnasts who competed today. First competition using Bars and Beam and they all did so well.

Great job ladies ❤️

Adult Gymnastics
Tuesday's 6:30-7:30pm! Term Time only

Good luck to all Codebreakers Competitors!

🥳 D I D S O M E B O D Y S A Y P A R T Y ?🥳

From babies to teen parties, send us an email to enquire about our parties here at Lace Hill Gymnastics Club.

Leave the entertainment to us!

Do you have a toddler that needs to burn off some extra energy?!

We have our parent and toddler structured sessions on Mondays 2.00-2.45pm and Fridays 9:30-10:15am where we teach adults supporting techniques for basic gymnastics skills that they can help with their child in these sessions.

For more information and book a space, please email [email protected]

* SUNDAY FUNDAY CHANGES *

FROM NOW ON ALL SUNDAY FUNDAY SESSIONS WILL START AT 9:15-10:30AM.

THERE WILL BE NO SUNDAY 7TH SESSION DUE TO AN EVENT AT THE GYM. THE NEXT SESSION WILL BE SUNDAY 14TH JULY.

Please email to book a space!

Tip Thursday

These tips for your handstands will not only improve your handstands, they will improve many skills in your gymnastics! Rounding your shoulders is one of the most important techniques, which is demonstrated in this tip!🤸💪😁

If you wish to book, please email and we will be doing bank transfers for the Summer camp bookings, alternatively, you can come in to see us to book in and pay for the sessions in the office.
Please do share with non members too as they are welcome also.

Monday 29th July
Wednesday 31st July
Friday 2nd August
Monday 5th August
Wednesday 7th August
Friday 9th August
Monday 12th August
Tuesday 13th August
Wednesday 14th August

----------------------------------------------------------------------------------------
ALL DAY CAMPS
All day camp is for children 6 years and over. Please do not book if under 6 years as we will cancel your booking.
*Ages 4-5 are only able to attend a 2.5 hour session in one day.*
Costs: £30 per child
Early drop off 8:45am for additional £2 to be paid via BACS, cash or card before the event.
We ask your child to bring the following to gym camp:
- Light snack (nut free)
- Water bottle
- Spare hair band/clips
- To wear comfortable clothes, for example, leotard, leggings and t-shirt.
Order of the day:
8:45-9:30am - Colouring, Hand apparatus games
9:30-10:15am - Gymnastics rotation - Tumble/Floor Skills
10:15-10:30am - Snack and drink break
10:30-11:30am - Yoga/Ballet/Stretching games upstairs
11:30-12:15pm - Gymnastics rotation - Vault/Bars
12:15-1:00pm - Lunch (Packed lunch provided by yourselves)
1:00-1:30pm - Gymnastics warm up and games
1:30-2:15pm - Gymnastics rotation - Fastrack/Tumble
2:15-2:30pm - Snack and drink break
2:30-3:15pm - Gymnastics rotation - Beam/Bars
3:15-3:30pm - Cool down games and Hand over
AFTERNOON CAMPS
Our gymnastics camps are for age 4 (2019 born) onwards.
*Ages 4-5 are only able to attend a 2.5 hour session in one day.*
Costs: £14.00 per child
We ask your child to bring the following to gym camp:
- Light snack (nut free)
- Water bottle
- Spare hair band/clips
- To wear comfortable clothes, for example, leotard, leggings and t-shirt.
Order of the day:
1:00-1:30pm - Gymnastics warm up and games
1:30-2:15pm - 1st gymnastics rotation - Tumble/Floor/Fastrack
2:15-2:30pm - Snack and drink break
2:30-3:15pm - 2nd gymnastics rotation - Vault/Bars/Beam
3:15-3:30pm - Cool down games and Hand over
-------------------------------------------------------------------------------------
Please email to enquire and book spaces for our Summer sessions.

❗️We have spaces from Wednesday 5th, 12th, 19th, 26th June❗️
Come and join us for this term with our fantastic Laura Robinson Yoga.
Healthy Mind - Healthy Body.
Please email to book.
If you just want to try it first you can pay as you go.

We have spaces in our ages 5-8 years general gymnastics classes on Tuesday, Wednesday and Thursday 4pm and 4:30pm class. Please email if you are interested in trialling one of these classes! :)

Motivational Monday

Everyone can believe in you. But you must believe in yourself to become the best you, you can be.😁💪🤸⭐

If you wish to book, please email and we will be doing bank transfers for the Summer camp bookings, alternatively, you can come in to see us to book in and pay for the sessions in the office.

Please do share with non members too as they are welcome also.

ALL DAY CAMPS

All day camp is for children 6 years and over. Please do not book if under 6 years as we will cancel your booking.
*Ages 4-5 are only able to attend a 2.5 hour session in one day.*

Costs: £30 per child

Early drop off 8:45am for additional £2 to be paid via BACS, cash or card before the event.

We ask your child to bring the following to gym camp:
- Light snack (nut free)
- Water bottle
- Spare hair band/clips
- To wear comfortable clothes, for example, leotard, leggings and t-shirt.

Order of the day:
8:45-9:30am - Colouring, Hand apparatus games
9:30-10:15am - Gymnastics rotation - Tumble/Floor Skills
10:15-10:30am - Snack and drink break
10:30-11:30am - Yoga/Ballet/Stretching games upstairs
11:30-12:15pm - Gymnastics rotation - Vault/Bars

12:15-1:00pm - Lunch (Packed lunch provided by yourselves)

1:00-1:30pm - Gymnastics warm up and games
1:30-2:15pm - Gymnastics rotation - Fastrack/Tumble
2:15-2:30pm - Snack and drink break
2:30-3:15pm - Gymnastics rotation - Beam/Bars
3:15-3:30pm - Cool down games and Dismiss

AFTERNOON CAMPS

Our gymnastics camps are for age 4 (2019 born) onwards.
*Ages 4-5 are only able to attend a 2.5 hour session in one day.*

Costs: £14.00 per child

We ask your child to bring the following to gym camp:
- Light snack (nut free)
- Water bottle
- Spare hair band/clips
- To wear comfortable clothes, for example, leotard, leggings and t-shirt.

Order of the day:
1:00-1:30pm - Gymnastics warm up and games
1:30-2:15pm - 1st gymnastics rotation - Tumble/Floor/Fastrack
2:15-2:30pm - Snack and drink break
2:30-3:15pm - 2nd gymnastics rotation - Vault/Bars/Beam
3:15-3:30pm - Cool down games and Dismiss.

----------------------

Please email to enquire and book spaces for our Summer sessions.

Tip Thursday:

When learning a handstand, strengthening your shoulders is very important.
This exercise will strengthen your shoulders in order to hold yourself up in your handstand.😁💪🤸

❗️HALF-TERM SPECIAL❗️
CHILDREN 8Y OLD AND YOUNGER
Come and join us with some fun gymnastics activities this week!

Motivational Monday💪

In sports there will have been skills you found difficult, that you over came. It is so important to remember that just because its easy now, it didn't use to be easy. When learning your new skills remember that!!!!!!!! 🤸🤸😁

Gentle Reminder that we are closed for all classes on Monday 27th May.

Classes will run as normal from Tuesday-Saturday.

Is any of our members work with metal, or know of anyone who can help us make a pair of metal legs for our beam, please.
We have 2 additional beams (body only), one will be floor level, and the other we would like it to be 0.40m high.

⭐ PARTIES ⭐

Stress free parties with us!
Get in touch for more information!

Motivational Monday💪

Nothing is impossible! Hard work and dedication can make anything possible. You just have to believe it.

Today we have completed a 10 mile charity walk to raise money for cancer research. We walked through the town, up and around Stowe, through some interesting footpaths and lovely contryside through Maids Morton.
We made it in 3 hours and 35 minutes.
Thank you Merry for organising it! ❤️❤️❤️
https://www.justgiving.com/page/buckingham-bullets-1712674563385?utm_medium=fundraising&utm_content=page%2Fbuckingham-bullets-1712674563385&utm_source=whatsapp&utm_campaign=pfp-whatsapp&fbclid=IwZXh0bgNhZW0CMTEAAR369oMfozQ_pypcFKXhWrchLQMNvxsV9wnF3vp_CrapexaBg6zswwGX6TY_aem_AenEqcMUjiXd2JP3-9sKE6EKXz1uurzTnQ8OhXTwiSZOGtb36ysP1GpdagZnwFrN6xRTOwBkQQo_GvBdbgy2ZvHM