Owles Warehouse
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Owles Warehouse, 4 Trinity Street, Bungay.
Our space can be used as a studio for a range of Dance/Yoga/Pilates type exercise classes, an acting groups rehearsal room, an exhibition or teaching space for artists, indoor markets, or informal events & parties
With the change in government guidelines we look forward to welcoming Alex back on Friday 4th December for toddler yoga π§πΌββοΈπ§π½π§π»ββοΈππΌ
All being well toddler yoga will resume on Friday the 4th of December ππ all precautions taken to make the sessions a safe and enjoyable environment. Really hope to see as many of you back there as possible, and hopefully some new faces too.
The first session back is taking an adventure into space! πππ
Please either email [email protected] or direct message to book βΊοΈ
Yoga classes continue with Alex through half term ππΌπ€Ήπ»ββοΈπ€Ήπͺπ€Ήπ½ββοΈ
Toddler yoga continues through the half term β€οΈπ join us next week for a circus adventure. Jugglers, trapeze artists and big top tents!!
To book please either email [email protected] or direct message via fb.
Fun Fridayβs start with toddler yoga π§πΌββοΈππΌ book your space at Yoga with Alex
Lots of fun at this mornings toddler yoga, with some new little yogi's joining the group π
This is a joyful 45 mins where you and your little one get to play, explore, Nurture and be creative all under the magical guide of yoga.
Next week we will be taking an under water adventure.
Please either email [email protected] or direct message to book a space β€οΈ
This week's toddler yoga class will be exploring yoga through sport. Taking inspiration from the Olympics π
Have fun and explore yoga with your child through games, imagination and movement. Building strength, resilience, confidence, balance, kindness, and communication.
Please either email [email protected] or direct message to book a space β€οΈπ
Toddler Yoga on Friday mornings. Next weeks theme βFlying Highβ book in with Yoga with Alex πππΌ
Our first session back this morning was a great success, following this we will be delving into the elements, with next week's theme being Air ποΈπ¬οΈ.
Please either email [email protected], comment below or direct message to save a space πβ€οΈ
Welcome to Yoga with Alex New toddler yoga class at Owles Warehouse Friday mornings.
Please message Alexβs page directly for more details or to book in ππΌ
Calling all toddlers, parents/gaurdians...Its never to early to bring the magic of yoga into your little ones lives! Yoga with Alex toddler yoga sessions are set to recommence, but at a new location.
Where: Owles warehouse
When: Friday mornings 10-10.45
Cost Β£7.00
Please express your interest by commenting below, direct messaging me or emailing: [email protected]
Hereβs a timetable of Angelaβs classes during the lockdown. We are missing all our teachers and classes but hope you are all staying safe and well ππΌ
A class update from Angela Way
A message from Mel Davenport
Class update!
I have taken the opinions of every single person in our yogi tribes. It seems we all agree that with some strict, sensible and compassionate rules in place, we all want to stay mentally and physically well through yoga π
Classes have naturally become smaller which in these circumstances are a blessing.
So, for as long as we are allowed, willing and well, classes will run.
I will update daily through text.
Some hall are choosing to close, therefore, venues may change.
I trust those attending will make the right choices for themselves and people around them.
ππ§ββοΈπ§ββοΈβ€οΈ
Thank you for your continued love and support
π€
CORONAVIRUS COVID-19 MARCH 2020
THE STUDIO
The studio is a shared space we want everyone who uses it to be healthy and well.
We regularly clean this studio and the loos including the door handles, plugs and light switches. Please help us maintain this clean environment by using the bleach spray and paper roll that we have provided to clean any surfaces that you or your clients touch during your session, before and after your class.
Our recommendations are that your clients:
β’ Before and After classes, thoroughly wash their hands with lathery soap (for at least 20 seconds) and rinse with water and dry thoroughly using the paper towels provided or use an alcohol-based hand rub.
β’ Avoid touching their eyes, nose and mouth Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
β’ Practice respiratory hygiene Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.
β’ If you have fever, cough and difficulty breathing, seek medical care early
Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.
What to do if you think you have symptoms
Use the 111 online coronavirus service to find out what to do next.
https://111.nhs.uk/covid-19
Do not go to a GP surgery, pharmacy or hospital.
Reminder that Angela Way Fitness class is not running on Monday 10th February, all other classes on as usual!
Spring 2020 timetable at Owles Warehouse
Weekly Public Classes
Angela Way Fitness
Monday
8am Pilates
9:15am Kettlercise
10:15am Stretch
Thursday
8am Total Body Tone
9:15am Bender Ball Pilates
email: [email protected] / call or text: 07957 734437
Gemβs Health & Fitness by Gemma Tuesday
11:15am - Stretch & Flex
Thursday
11:15am- Resitance Band Toning Book your place with Gemma call or text: 07585 001351 / email [email protected]
James Pozyczka
Tuesday
6:15pm Tai-Chi classes
To book call or text 07462 178528
Donna Dunn
Wednesday
4:30-5:30 Hip-Hop for Juniors 6-7pm Hip-Hop for Seniors (12+)
To book 07899 018516 / [email protected]
Mel Davenport
Thursday
7-8pm Advanced Yoga with Mel
Friday
9-10am Beginners Yoga with Mel
Call or Text Mel Davenport 07747 198916 to reserve your place
Liz Lee - The Dance Studio timetable offers classes in RAD Ballet - pre-school classes for Children from 3 years, A Boys only class, Silver Swan adult ballet. As well as offering Flamenco ππΎ Dance classes for children and Adults 01986895502 / [email protected]
We are also delighted to welcome We Love Pets who host their monthly staff training sessions at Owles Warehouse.
Are you an artisan, teacher, instructor, workshop leader? Do you need to find a versatile space for classes, craft workshops, markets, pop-up shop, staff training or meetings? Contact Luci 07795181942 to discuss your requirements, weβll be happy to help.
Fun fun fun and vibes of Summer in Greece. Come on to todayβs musical theatre workshops at 5:15pm, spaces still available book in with Musical Theatre Workshop
The wonderful Angela Way Fitness has been training to bring you even more fabulousness ππΌπ
You can now find out more about our fabulous Mel Davenport at her shiny new website www.yogamel.co.uk ππΌπ
Yoga Mel Welcome to YogaMel, I teach in Norfolk and Suffolk and qualified as a Yoga teacher in 2001. Yoga is a science of the mind and body and should be regarded as a way of life not just a form of exercise. I liken yoga to a tool box, with many compartments. These compartments are layered and include all t...
You may be wondering what to do with little ones over the holidays, do you need some extra time shopping and need the children to be entertained, YES! I hear you reply, then book them onto a Musical Theatre workshop with Ellie Foulger, poster attached, there are still spaces in all workshops. If anyone is interested please contact Ellie directly her number is 07415434123, email [email protected] or find her on Facebook Musical Theatre Workshop
What's on at Owles Warehouse for the Autumn π
Angela Way Fitness
Monday 7.30am Pilates
Thursday 8am Total Body Tone and 9.15am Bender Ball Pilates
[email protected]/ 07957 734437
Mel Davenport
Thursday- Advanced Yoga with Mel Davenport 7-8pm
Friday - Beginners Yoga with Mel Davenport 9-10am. To reserve your place 07747 198916
Donna Dunn Wednesday Hip-Hop for Juniors 4:30-5:30 and Seniors (12+) 6-7pm. To book 07899 018516 / [email protected]
Gemβs Health & Fitness by Gemma Tuesday - Stretch & Flex and Thursday - Resitance Band Toning both classes at 11:15am and Β£5 per class. Book your place 07585 001351 / [email protected]
New for October 2019 James Pozyczka Tai-Chi classes on Tuesdays at 6:15
Liz Lee - The Dance Studio timetable offers classes in RAD Ballet - pre-school classes for Children from 3 years, A Boys only class, Silver Swan adult ballet. As well as offering Flamenco ππΎ Dance classes for children and Adults 01986895502 / [email protected]
We are delighted to welcome Angela and her classes back to Owles this autumn. She has some early morning classes which will set you up for the day! Book directly with Angela in the link attached for your space.
π My New MONDAY Morning π
7.30am Pilates Owles Warehouse
9.15am Step & 10.15am Stretch Community Centre
πΒ£5 per class or Β£50 for 11 sessions
β’Booking is essential
π£come join the fun ππ
Weβre looking forward to Ellieβs Musical Theatre Workshop over the Christmas holidays. Hope to see you there π
ANNOUNCEMENT !!!! DECEMBER WORKSHOPS DATES HAVE BEEN CONFIRMED. I will be doing a early bird offer where you choose all 9 workshops for Β£45 making each workshop Β£5. Itβs originally Β£6 for each workshop. Please message me to get this offer!! So excited to be exploring more musicals and having more fun ππ
These are starting in just a month now so please text me on 07415434123 or message me on my page here β€οΈ
Ages 5-15 welcome
Summer holiday's have started! Break up the long days with SIX fun Musical Theatre Workshops here at Owles Warehouse run by Ellie Foulger
It's a hard knock life -You're the one that I want -Story of my life -I dreamed a dream -When I grow up -Supercalifragilisticexpialidocius.
Wise words we should all live by! π
Singing With Ellie Singer and Vocal Coach
The lovely Beth Keys-Holloway brings her FitSteps class to Owles Warehouse tonight. 7-8pm.
What's on at Owles Warehouse for the rest of May; Monday - Angela Way Fitness Gentle Fitness Class 11:45-12:30 / Tuesday - FitSteps with Beth. Fun strictly come dancing devised Dance Fit Program 7-8pm / Wednesday - Donna Dunn Hip-Hop for Juniors 4:30-5:30 and Seniors (12+) 6-7pm / Thursday YogaTeens with Alexandra Barrett 5:30-6:30pm, Advanced Yoga with Mel Davenport 7-8pm, The Continental Fox Pilates 8:30-9:30pm / Friday Beginners Yoga with Mel Davenport 9-10am.
Please also check the timetable for Liz Lee - The Dance Studio for RAD Ballet and Flamenco Classes for Children from 3 years, Boys only classes and Adults classes.
You're very welcome Angela Cestaro-Way Fitness. If we can help, we will help. Any teachers looking for flexible or ongoing venue hire , please enquire!
π A big fat wonderful THANK YOU to all the lovely people who gave me their time, support, energy and enthusiasm during the sudden & unexpected closure of Bungay P&G π§ββοΈποΈββοΈπ You are amazing π
πOwles Warehouse is a wonderful & individual venue π thank you for hosting π
The Continental Fox Pilates class this evening wind down and end your day peacefully
Pilates at Owles Warehouse continues tonight 8.30-9.30pm. To book visit: https://www.thecontinentalfox.com/book-online
So YogaTeens begins Thursday 9th May at Owles Warehouse. A perfect escape from the hustle and bustle of social media and school pressure. Time to just take a moment! ππΌ book your place with Alexandra Staines
Yoga for teenagers re-starts after the easter break with a beautiful spring energiser practice, first session back is on the 30th April.
Come give it a try π€
Special class at Owles Warehouse on Tuesday morning - book in now with Angela Cestaro-Way
π€ FREE Taster session π TOMORROW 9.30am @ Owles Bungay
Booking is essential π
β’Barre Strength π§ββοΈποΈββοΈ is a Body Conditioning style class with energy; it takes inspiration from ballet.....but no dancing experience is necessary.
Come and join the fun π€
We are very privileged to have the amazing Fisher Theatre in our town. Please use the link to donate and safeguard its future! Thank you π
Future-proofing the last Fisher Theatre The people of Bungay have a chance to own the very LAST Fisher Theatre in the country! If we can raise the cash the theatre will be ours
https://m.facebook.com/thecontinentalfox/
You can book your Pilates class with The Continental Fox online https://www.thecontinentalfox.com/book-online.
But you will need to turn up to Owles Warehouse on Thursday evenings at 8:30pm, you canβt do that online π
The Continental Fox
Small, friendly mat Pilates classes based in Norwich.
I offer a selection of online and face to fac
Angela Cestaro-Wayβs classes continue at Owles Warehouse this week.
Click here to claim your Sponsored Listing.
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Website
Address
4 Trinity Street
Bungay
NR351EH
Bungay, NR35
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