Amanda Bucher

American Highway at Ashbourne Town Hall Tickets are now available for American Highway at Ashbourne Town Hall, on Friday 5th July 2024. Click the link for further information and to secure your tickets now!

Proud sister - Dan and Lucie flying the GB flag in Veterans tennis Mexico

Sweetest snooze this morning

Everyone loving the Skin Food facials - beautiful treatments, natural ingredients, authentic and radiant 🌻🌞🌻🌞

Thankyou Everyone and especially Amanda and team today (Nicole, Simon, Tracy and Becky) - we had an early Spring ‘Wellness and Skincare Ritual’ after a beautiful lake swim in 6.5 degrees . I loved sharing some of my knowledge and creating a comfortable space to have a bit of fun, get to know other swimmers and leave feeling good about ourselves and the day ahead.
Welcome any feedback too!!
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Lake [email protected] this morning - wearing my suit - so warm , don’t need all the layers on afterwards , great to be in the sunshine 🌞

Favourite Nature in our bathroom -antibacterial and smells so fresh so nice to put a capful in a bowl of boiling water and inhale clears the mind, aids concentration great for home schooling, zoom calls, put in a Footbath helps circulation and add some sprigs of Rosemary and - a walk amongst the trees so beneficial to slowing down our breathing and rejuvenation for our nervous system ... I love a pine bath to unwind .co.ukphotography

Sivananda Hatha Yoga class at home I am teaching a Thursday 5-6.30pm English class for Y8 Yoga Studio in Hamburg, Germany .de , to join you can register on the schedule

20% off Weleda’s Facial Skincare today and all of this weekend - Our Aknedoron Cleansing Milk essential as a Cleanser or Hand soak, Footbath, Spray the room and even make your own facial wipes - antibacterial properties of thyme and uplifting grapefruit scent really so beneficial for us all at the moment https://www.weleda-advisor.co.uk/shop/AmandaBucher/virtualevent/W069259

World Kindness Day setting up for my Yoga and Weleda Footbath event in just under an hour - today Plant a Forest with Weleda and Treesisters # .weleda-advisor.co.uk/shop/AmandaBucher Donate Plant a Tree

The Magic of Weleda’s Arnica grown Biodynamically up on the Black Isles Scotland.I have been learning so much about this incredible medicinal plant with its bounce back properties of how it helps our Wellness. Join me tomorrow for my Arnica Workshop and Yoga talking about Arnica’s benefits for our Musculoskeletal System and Hormones. Friday 24 July 2pm - 2.45pm and Yoga 4pm - 5pm UK time via Zoom, to join please contact me.

Thankyou Hayley and Jim Hotchpotch Organics, Elmley Castle Nr Evesham , Worcestershire - grown about 5 miles away , they work tirelessly to grown seasonal veg, flowers just wanted to share my appreciation - also being at Stroud Market all day since 7am , you are both hero’s

Over-doing things - too much exercise sometimes has a counter effect on our muscles, joints, ligaments and tendons - we get strains in our muscles sitting too much at our computers, over straining our forearms, wrists and hands and fingers - our joints get over worked and we start to feel especially inflammation .
As a massage therapist , yoga teacher and Wellness health coach - Weleda’s Arnica Range has everything for all the above, start with the Arnica gel which is cooling but doesn’t freeze the area it relieves those tights tendons and muscle areas. .

Thyme - Bees just loving our Wild Thyme in our garden - it’s the Lead plant in Weleda’s Aknedoron (gift for Acne) Cleansing and Purifying lotion. Helpful tip when cleansing put about half a capful of the cleansing lotion in a bowl of steaming hot water and do a few minutes steam to open up the pores- it’s a refreshing scent of grapefruit uplifting, lavender soothing and rosemary to refresh. Cleanse in the morning to refresh and wash off any tiredness and cleanse at night to prepare your skin for a good restful sleep. Really good if your skin is hormonal and needing some attention. Another helpful tip if you’ve been doing DIY, garden, cleaning your car .... a great antibacterial soak too for your hands. If you have more time on your hands and would like a Wellness Health coaching session I would love to hear from you 🌿.

Join me for my weekly Friday afternoon Yoga Retreat class - Theme this week Energising Postures to boost your mood and my Weleda health boosting guide .artyoga - contact me through my website Amandabucher.co.uk💚

I love this book recommended by the Biodynamic Association UK , I read in an afternoon , it is so utterly prevalent at the moment - here is a quote from Rudolf Steiner ‘And so it is that beekeepers can be indeed with all the progress that beekeeping has recently experienced in such a short time but this happiness will barely continue for one hundred years - Rudolf Steiner , Bees. I really recommend I found it informative , emotional and am would love to see this in all of our schools , library’s and homes.

Friday Yoga Retreat Class - some self care and timeout with friends from all over the globe via Zoom .artyoga

Friday 1st May 2020 Join me for a Friday Yoga Retreat Class via Zoom at 4pm UK time - 5pm. Theme - Digestion. I will be teaching Hatha Yoga - proper breathing, relaxation, proper nutrition, positive thinking and postures all to improve your digestion and enhance sleep, decrease anxiety, boost your confidence and help your posture, mood and concentration levels. To join my class contact me through my website - Amandabucher.co.uk .
Donations of Weleda Care Packages to Keyworkers and NHS through my Webshop www.weleda-advisor.co.uk/Shop/AmandaBucher .artyoga

My husband Matt on the right so cool #

Backstage SS2020 London Fashion Week at a super cool designer’s Show today

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Legs recovering from 18 mile Hike and climb up Half Dome 😎🌞😎

Great offer on til 30th June ’s to suit all skin types . All orders placed through my webshop My webshop💙💚💛💜❤️www.weleda-advisor.co.uk/shop/AmandaBucher will get a half price Facial Treatment (Gloucestershire/Cotswolds)

Amanda Bucher updated their phone number.

Bank holiday Essentials for DIY Re-pointing . Free P&P with Weleda Orders this Bank Holiday weekend til 28/05/19 stock up on essentials - http://www.weleda-advisor.co.uk/shop/AmandaBucher

Can’t get enough beautiful sunsets

Colonial Dutch Portuguese rustic

Beautiful view to wake up to , practise yoga eco forest and agriculture amidst tea plantations , so many delicious spices growing nutmeg, clove, cinnamon , black pepper plus coffee, cotton....