Fitness Classes with Tracey Hansen & Team

Bounce Trampoline Fitness tonight

Sarah cannot wait to Bounce again tonight to ease out the
kettle aches somehow 😂

All abilities and fitness levels welcome. Get ready to sweat 💦

7pm @ St Francis,
Boythorpe Chesterfield

BOOKING NOT REQUIRED

BOUNCE TONIGHT with Sarah Andrew and a FABULOUS new playlist

7pm St Francis Community Centre
Hunloke Ave Boythorpe

Booking not required

Suitable for all fitness levels and the benefits are far too many to list ❤️

A few inches down and I’ve woke up with a spring in my step
Great mood Soooooo ………………….

TONIGHT I am offering a FREE MASH UP CLASS to newbies

Just rock up 7pm Club Chesterfield Ashgate/Brampton area and there wont be a single penny to pay ( but expect to lose fat 😂)

Please share for me peeps 😍

1 place has been available for tonights
KETTLEBELL FUSION 7pm

If fat burning , muscle definition , muscle endurance is what you are looking for ( why wouldn’t you be 🤷‍♀️) then this is your class

St Francis Community Centre Boythorpe

Book it here https://bookwhen.com/traceyhansensfitness

Dance the calories off TONIGHT ( definitely dancing weather is this 💃

Club Chesterfield Ashgate/Brampton 7pm

All ages from 10years , all fitness levels , EVERYONE WELCOME 🤗

No need to book , just come , boogie , box , smile , whoop and melt the fat away 😍

See you there 👋

KETTLEBELL FUSION THIS MORNING AT 10am

Counteract some summer weekend cals 🫤

Book here and pay on arrival
8 places left so probably walk in spaces too 😍 https://bookwhen.com/traceyhansensfitness

St Francis Community Centre Hunloke Ave , Boythorpe

See you there 💪🍑

Sunday workouts the absolute way to kick start a great week with positivity

Kettlebell Fusion 10am St Francis Community Centre , Hunloke Ave
Boythorpe

Book here and slay your workout tomorrow 💪

https://bookwhen.com/traceyhansensfitness

Time to get tight 💪

Just 3 places left for tonights KETTLEBELL FUSION 7pm St Francis Community Centre

Book here https://bookwhen.com/traceyhansensfitness

Join us tonight in KETTLEBELL FUSION 7pm
St Francis Community Centre
Boythorpe

Kettlebells
Dumbbells
Resistance bands
Abdominal wheel

For the ultimate total body workout in just 1 hour

Equipment provided
All levels catered for beginner to advanced we got your back 😘

Book here ( prempayment not required ) https://bookwhen.com/traceyhansensfitness

Walk in places for Kettlebell Fusion this morning 10am St Francis Community Centre

KETTLEBELL FUSION
NEW CLASS - STARTS TOMORROW SUNDAYS 10am
St Francis Community Centre

Low impact ✅
Helps prevent bone fractures & osteoporosis✅
Burns fat ✅
Creates muscle mass ✅
Increases energy , stamina , strength & muscle endurance ✅
Tones & Tightens the whole body ✅

Equipment provided ✅
Modifications given ✅
Suitable for all levels over the age 18years ✅
Plus TUNES 💃 to keep you motivated 🎶🪩🕺

Book here ( pre pay not required)

https://bookwhen.com/traceyhansensfitness

KETTLEBELL FUSION

1 place left 💪😱

https://bookwhen.com/traceyhansensfitness

Morning peeps , might be a good idea to book on for tonights Mash Up as a precaution due to it starting to look extremely busy # # #

Fitness classes with Tracey Hansen & Team - Booking by Bookwhen WELCOME TO OUR FITNESS CLASSES BASED IN THE CHESTERFIELD COMMUNITY MY NAME IS TRACEY HANSEN 60 YEARS OLD NEXT AND I HAVE TAUGHT FITNESS CLASSES FOR 35 YEARS FULLY QUALIFIED AND LICENSED TO TEACH WHAT I TEACH ALL OUR CLASSES ARE AIMED AT BOTH BEGINNER & ADVANCED TO GET FITTER TOGETHER BY PROVIDING EX...

2 places have now become available
Kettlebell Fusion 7pm TONIGHT St Francis Community Centre

https://bookwhen.com/traceyhansensfitness

Hope you remembered to book 🥴 # # #

Oh yes it’s Monday
Dance & Box fitness TONIGHT 7pm
Everyone welcome
A new week let’s start as we mean to go on 💪💃🥊
Club Chesterfield

We Bouncing tonight hotties!! All ages, abilities, genders, experience welcome! It is the PERFECT class if you have any joint issues or concerns as it is gentle but I can guarantee will get you sweaty!
7pm St Francis Community Centre Boythorpe
See you there!!

WHOOP - let’s bring it 💪 # # #

Marlyn - Need You Now SUBSCRIBE NOW! PLUS HIT THAT NOTIFICATION BELL!Directed By: Diamond DaveREST IN PEACE DIAMOND DAVE! (THANK YOU FOR EVERYTHING)Follow on InstagramMARLYN https...

WHOOP WHOOP ZUMBA IS BACK ON WEDNESDAYS JANUARY 2022 7pm Chesterfield Brampton 💃❤️💃❤️💃❤️💃❤️

Fitness Classes with Tracey Hansen & Team updated their phone number.

HAVE GOALS [not having goals is like running up and down the pitch without scoring] but make them achievable & make sure they make you happy , i have been teaching community fitness for over 30 years because it does just that

Upcoming events - Booking by Bookwhen

Zumba & Dance Fitness Mash up's cover photo

Upcoming Events - Tracey Hansen - Booking by Bookwhen

4 PLACES HAVE BECOME AVAILABLE FOR TONIGHTS ZUMBA AND KONGA DANCE FITNESS CLASS 7.15PM PARKSIDE SCHOOL - PLEASE BOOK HERE ON THE WEB OR RISK A WALK IN # # # ,BURNING HUNDREDS OF CALORIES WHILST DANCING, SMILING AND SINGING -AINT NO PARTY LIOKE A ZUMBA PARTY https://v1.bookwhen.com/fitness

v1.bookwhen.com We take our registrations and payments for events, classes, courses, or workshops using bookwhen - the easy online booking system.

ABSOLUTELY CANT WAIT FOR TONIGHT ! XMAS SPECIAL MASH UP , BEST OF ZUMBA, KONGA DANCE ,CLUBBERCISE ,ALL THE FUN TRACKS AND ALL THE FAST TRACKS AS WE HAVE CALORIE CARNAGE TO SORT OUT AT THE SAME TIME BUT WHY NOT HAVE FUN DOING IT? DISCO LIGHTS ! WE HAVE OVER 40 PEEPS BOOKED ON SO GONNA BE A BUZZING ATMOSPHERE BUT THE VENUE IS PRETTY BIG AND WE CAN CATER FOR 60 TONIGHT SO FEEL FREE JUST TO WALK IN , YOU WONT BE TURNED AWAY I PROMISE , WE WILL FIT YOU SOMEWHERE ITS CHRIIIIISTMAS! STAY FOR DRINK AFTER IF YOU HAVE TIME COME WITH YOUR TINSEL AND TRIMMINGS LETS BLAST IT FOR 2015 ITS BEEN AN AWESOME YEAR IN DA ZUMBA HOUSE # # DONT FORGET ITS THE EARLIER TIME OF 7PM AND AT BIRDHOLME WORKING MANS CLUB [NOT PARKSIDE ] PLEASE SHARE THIS ON YOUR WALL FOR ME CHICKAS SO PEEPS DONT TURN UP TO THE WRONG VENUE /TIME # #

Upcoming Events - Tracey Hansen - Booking by Bookwhen

ZUMBA & DANCE FITNESS MASH UP
MONDAYS 7.15PM PARKSIDE SCHOOL BOYTHORPE

A MASH OF ZUMBA, PLUS BOXING, KICK, POP, HIPHOP, PARTY, CLUB, YOU NAME IT WE DO IT AS LONG AS IT IS FUN , HIGH ENERGY & GETS US ALL GOING

FACEBOOK NOTIFICATIONS TEND TO NOT BE RELIABLE WHEN COMING IN FROM THESE PAGES

1/PLEASE REFER TO THIS WEBSITE TO BOOK A CLASS https://v1.bookwhen.com/fitness

4/ASK FOR AN ADD TO THIS PRIVATE GROUP https://www.facebook.com/groups/216400485457865/?ref=gs&fref=gs&dti=758222930915523&hc_location=group

v1.bookwhen.com We take our registrations and payments for events, classes, courses, or workshops using bookwhen - the easy online booking system.

QUESTIONS AND ANSWERS ..................................
QUESTION 1/HOW DO I BOOK A CLASS ?-
ANSWER -YOU CAN BOOK HERE ON THE WEB
https://v1.bookwhen.com/fitness OR WALK IN AT RISK [without booking] OR PRE PAY ON THE DESK AT ANY CLASS
QUESTION 2/HOW DO I TRANSFER A CLASS?
ANSWER -YOU MAY TRANSFER YOUR BOOKED TRANSFERABLE CLASSES WITH AT LEAST 25 HOURS NOTICE EITHER AT THE DESK AT ANY CLASS OR ON THIS PAGE [please state where you would like transferring to] https://www.facebook.com/groups/1425690674425859/?
QUESTION 3/I CANT TRANSFER AS IV HAVE CANCELLED WITH LESS THAN 25 HOURS OR IVE BOOKED A NON TRANSFERABLE CLASS HOW DO I LET YOU KNOW I CANT MAKE IT?
ANSWER- AGAIN JUST LET US KNOW ON THE DESK OR POST HERE https://www.facebook.com/groups/1425690674425859/?
QUESTION 4/ HOW MUCH ARE CLASSES?
ANSWER -DEPENDS ON WHAT TARIFF YOU ARE ON CLASSES CAN START FROM AS LITTLE AS £3.50 [WE HAVE A SPECIAL RUNNING ATM FOR DECEMBER AND JANUARY [£3] UP TO £5.50 IF BOOKING JUST 1 TRANSFERABLE REBOUND CLASS ON THE WEB [FULL PRICING DETAILS BELOW]
QUESTION- 5/WHERE CAN I VIEW THE TIMETABLE ?
ANSWER - CLICK ON FILES OR FOR A MORE UP TO DATE TIMETABLE[with changes] FOR THE WEEK AHEAD PLEASE VIEW HERE https://v1.bookwhen.com/fitness ,USUAL TIMETABLE IS BELOW ALSO
QUESTION - 6/WHERE ARE THE CLASSES HELD?
ANSWER ADDRESSES CAN BE FOUND UNDER "FILES" OR HERE "CLICK LOCATION" ON YOUR CLASS OF INTEREST https://v1.bookwhen.com/fitness
OTHER INFO UNDER "FILES" INCLUDING
CLASS DESCRIPTIONS
VENUE ADDRESS
KETTLEBELL LINK TO PURCHASE
WAIVER FORMS - PRINT ,FILL AND BRING TO CLASS
USUAL TIMETABLE...........................................
MONDAYS 6.15- 7.05 PM -KETTLERCISE -PARKSIDE SCHOOL ,BOYTHORPE
MONDAYS 7.15-8.15PM-ZUMBA/KONGA DANCE FUSION -PARKSIDE SCHOOL
MONDAYS 7.30-8.30PM-XTREME REBOUND with Michelle Bacon [STARTS JAN 4TH] -BIRDHOLME WMC
TUESDAYS 7.15-8.15PM-KONGA HIT & BURN -PARKSIDE SCHOOL
WEDNESDAYS [FORTNIGHTLY] 7.15-8.15PM-KONGA HIT & KONGA DANCE -PARKSIDE SCHOOL
WEDNESDAYS [FORTNIGHTLY] 7.15-8.15PM - CLUBBERCISE -PARKSIDE SCHOOL
THURSDAYS- XTREME REBOUND 6.30-7.30PM- BIRDHOLME WMC
SATURDAYS -KETTLERCISE - 11-11.50AM -ST FRANCIS HALL
SATURDAYS - XTREME REBOUND -12-12.45PM - ST FRANCIS HALL, BOYTHORPE
SUNDAYS -XTREME & FAMILY REBOUND -10-11AM - BIRDHOLME WMC
PRICING ...................................................
ALL CLASSES EXCEPT XTREME REBOUND
PRE BOOKED IN CLASS VIA 10 NON TRANSFERABLE CARD-£3.50
PRE BOOKED IN CLASS VIA 5 TRANSFERABLE CARD - £4
PRE BOOKED IN CLASS CASH TRANSFERABLE OR WALK IN PRICE - £4.50
PRE BOOKED ON THE WEB NON TRANSFERABLE - £4.50
BOOKED ON THE WEB -TRANSFERABLE-£5
XTREME REBOUND CLASSES
PRE BOOKED IN CLASS VIA 10 NON TRANSFERABLE ANY CLASS CARD-£4
PRE BOOKED IN CLASS VIA 5 TRANSFERABLE ANY CLASS CARD - £4.50
PRE BOOKED IN CLASS CASH TRANSFERABLE OR WALK IN PRICE - £5
PRE BOOKED ON THE WEB NON TRANSFERABLE - £5
BOOKED ON THE WEB -TRANSFERABLE-£5.50
SPECIALS/OFFERS........................................................
NON TRANSFERABLE DOUBLE SATURDAY KETTLERCISE/REBOUND CLASS £7 PRE BOOKED IN CLASS £7.50 WEB /WALK IN PRICE
XMAS PRE BOOKABLE 10 ANY CLASS CARDS - £30 - NON TRANSFERABLE -CAN ONLY BE USED IN DECEMBER
GIFT CARDS -PRE BOOKABLE 10 ANY CLASS CARDS -£30 -NON TRANSFERABLE -CAN ONLY BE USED IN JANUARY 2016 AND ONLY PURCHASED IN 2015

2014 ZUMBA CLASSES AT PARKSIDE SCHOOL BOYTHORPE
FB OR TEXT 07814917146 TO BOOK ON THE DAY WITHOUT PRE PAY

MONDAYS AT 7.15PM