TeamFit24Life
The goal of a fitness boot camp is to provide a whole-body workout that builds strength and aerobic endurance.
Boot camp workouts also attract many people because they may: Offer a more challenging, varied and fun workout.
05/12/2022
Even more obsessed than i use to be
17/09/2022
We are back tomorrow morning at a later time of 11am - 👊
10/09/2022
Fit camp is back for a 45 min circuit sesh tomorrow morning @0955
Book ur place for a free pre n post drink 👊
Due to holiday booking Fit camp will be back 8th September
Enjoy ur summer holidays and see you all soon
11/08/2022
When you end the session with 100 squats 💪
👏🙌
Back on sunday 14th ✅
10/08/2022
Join us tomorrow morning @0955 for a 45 hitt workout and enjoy a pre n post workout drink 💪
£5 for all 👊
07/08/2022
What a session we got thru today .. circuit’s followed by a core strength workout 🙌💪 well done team 👏 smashed it 👊
04/08/2022
Join myself and the team @ 10am today for circuit’s 💪
01/08/2022
To celebrate the new month we are giving you the chance to book 6 classes back to back for the price of 5 🌞
Option 1) book the next 6 classes Thursday and Sunday💥
Option 2) book the next 6 classes every Thursday 💥
Option 3) book the next 6 classes every Sunday 💥
Dm to book ur space 💪
31/07/2022
Guys you smashed it once again 💪 see you all on Thursday 10am 🙌
Dumbbell sit ups 💪
Burpee with added jump 🙌
28/07/2022
Another great class this morning and a big welcome to our newbies for joining us 💪🙌
27/07/2022
We are back.. tomorrow morning at 10am
Please arrive at 0955 to get your pre workout drink 🥤
24/07/2022
Great session this morning 💪
Back on Thursday 28th July 10am 🙌
21/07/2022
Ready n waiting for you all 💪💚
Fit camp is back tomorrow morning @ 10am outside abberton and Langenhoe village hall co57lp
See you there 💪
18/07/2022
Enjoy the amazing wether but do stay safe and keep hydrated ..
17/07/2022
These guys smashed another workout today 💪
Fit camp is back tomorrow morning 10am outside abberton and Langenhoe village hall co57lp … see you there 💪
14/07/2022
Another sweaty session 👏🙌 see you sunday 💪
Fit camp tomorrow morning at 10am outside Langenhoe and aberton village hall
Co57lp
12/07/2022
I take this as great feedback 🙌💪
Join us this Thursday at 10am outside Langenhoe and aberton village hall 💚
11/07/2022
Thermo tea n aloe with crushed ice n mixed berries
11/07/2022
11/07/2022
11/07/2022
Based in Colchester
11/07/2022
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.
11/07/2022
Join us every Sunday and Thursday 10am outside Aberton and Langenhoe village hall 💪
Click here to claim your Sponsored Listing.
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Address
Langenhoe And Abberton
Colchester
CO57LP
Opening Hours
| Thursday | 10am - 11am |
| Sunday | 10am - 11am |
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