TeamFit24Life
The goal of a fitness boot camp is to provide a whole-body workout that builds strength and aerobic endurance.
Boot camp workouts also attract many people because they may: Offer a more challenging, varied and fun workout.
Even more obsessed than i use to be
We are back tomorrow morning at a later time of 11am - π
Fit camp is back for a 45 min circuit sesh tomorrow morning @0955
Book ur place for a free pre n post drink π
Due to holiday booking Fit camp will be back 8th September
Enjoy ur summer holidays and see you all soon
When you end the session with 100 squats πͺ
ππ
Back on sunday 14th β
Join us tomorrow morning @0955 for a 45 hitt workout and enjoy a pre n post workout drink πͺ
Β£5 for all π
What a session we got thru today .. circuitβs followed by a core strength workout ππͺ well done team π smashed it π
Join myself and the team @ 10am today for circuitβs πͺ
To celebrate the new month we are giving you the chance to book 6 classes back to back for the price of 5 π
Option 1) book the next 6 classes Thursday and Sundayπ₯
Option 2) book the next 6 classes every Thursday π₯
Option 3) book the next 6 classes every Sunday π₯
Dm to book ur space πͺ
Guys you smashed it once again πͺ see you all on Thursday 10am π
Dumbbell sit ups πͺ
Burpee with added jump π
Another great class this morning and a big welcome to our newbies for joining us πͺπ
We are back.. tomorrow morning at 10am
Please arrive at 0955 to get your pre workout drink π₯€
Great session this morning πͺ
Back on Thursday 28th July 10am π
Ready n waiting for you all πͺπ
Fit camp is back tomorrow morning @ 10am outside abberton and Langenhoe village hall co57lp
See you there πͺ
Enjoy the amazing wether but do stay safe and keep hydrated ..
These guys smashed another workout today πͺ
Fit camp is back tomorrow morning 10am outside abberton and Langenhoe village hall co57lp β¦ see you there πͺ
Another sweaty session ππ see you sunday πͺ
Fit camp tomorrow morning at 10am outside Langenhoe and aberton village hall
Co57lp
I take this as great feedback ππͺ
Join us this Thursday at 10am outside Langenhoe and aberton village hall π
Thermo tea n aloe with crushed ice n mixed berries
Based in Colchester
A boot camp workout is basically a type of high-intensity interval training (HIIT) β bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.
Join us every Sunday and Thursday 10am outside Aberton and Langenhoe village hall πͺ
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
Langenhoe And Abberton
Colchester
CO57LP
Opening Hours
Thursday | 10am - 11am |
Sunday | 10am - 11am |
Moorside Business Centre/Unit 25
Colchester, CO12ZF
Colchester 5 Star Bootcamps new home. Bootcamp with a roof, offering workouts for all levels in the styles of Hiit, Circuits and Body Conditioning, to help achieve your goals. Bl...
Colchester, CO20LT
4 WEEK FITCAMP Monday & Wednesday Evenings @ 18:30 - 19:30 - All AGES & ABILITIES welcome!
2 High Croft
Colchester, CO62HE
Bootcamp style exercise sessions Circuit training 1:1 personal training Small group training
Colchester
Join the community of OnlyBULKs. we will give you the tools to become a better YOU todayβ¦. Why wait
Circular Road East Lower
Colchester, CO27SW
Bootcamp is outdoor group training delivering on experience and results! All fitness levels abilitie
Colchester Rugby Club
Colchester, CO45JF
Fun indoor & outdoor fitness classes for Mummies & Babies! Check out our website and like our page for the latest term information, post natal workouts and mummy motivation!
Colchester, CO27
Hi all sports fans, just to let you know I'm going back to doing personal training
Abbey Fields
Colchester
Welcome to EBC Colchester. We are the largest outdoor boot camp operating in Essex.
Colchester, CO27SZ
This has now closed permanently but we still do 1-1 coaching in a private studio Mersea Road
Colchester, CO39BQ
Sampo's bootcamp is designed to give you an intense work-out, burn fat, maximise weight-loss and increase fitness levels. Making weight-loss fun.