Primal Strength & Conditioning

My annual picture round up has returned for 2020! I think we can all agree it's been a strange year for everyone but despite it all I've had an excellent time and have had the most fun I could of had with restrictions in mind 😂😂 Thankyou to all my friends, family and clients for all of your support this year, I couldn't do what I do without you! Looking forward to an exciting 2021 - hopefully with the gyms reopen 😂 Have an excellent new year everyone! 2️⃣0️⃣2️⃣1️⃣ 🎉🎊🎉🎊🍻

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We can reopen on 25th July! 💛

For us, its the best news of 2020 so far!

All the updates explaining our re-opening and Covid-19 safe processes will be posted on our social media sites, on our website and emailed to our amazing members very soon.

Thank you for your patience. We can’t wait to see you again soon!

The Gym might be closed, but I'm not! 👍🏻

Sessions coming to a park ( or living room) near you from this Monday 🏋️⛹️🏃🤸🤾🧎

I’m back from Krakow now so will be replying to all missed messages ASAP! 🇵🇱👍🏻 (This is also a reason to share this picture 😂)

CLASS OF THE MONTH

Why not kick start your new year by trying something new!

All of our classes are designed to suit all levels of fitness.

No booking required
£7 non members

Message us for more information

Wendie Stokes Primal Strength & ConditioningRichard Leach

Not one to do posts like this but with today being the last day of 2019 I just wanted to take this time to look back on an incredible year and say thanks to those who have took the time to support me over the past 12 months! I’ve spent this year travelling, training and trying to have fun along the way as seen in the pictures I’ll post along with this. Special mention to my girlfriend, friends, parents, colleagues and clients for making 2019 the best one yet - I’m looking forward to what 2020 has to bring! Whatever goals you set yourself for next year, make sure you’re making memories along the way 👍🏻 @ Around The World

Had a few questions about my pricing for Personal Training over the past couple of weeks - so here they are! This is current until Feb so move quick! Feel free to drop me a message with any questions 👍🏻

🎊Good news!🎊 I am finally a Qualified Personal Trainer and will be available to train YOU at from now on! 🏋🏼‍♂️ Looking to make a change for the better in or before the new year? Drop me a message for a FREE Consultation and Taster Session! 📝 💪🏻 📩 @ Simply Gym Coventry - Earl Place

Trailing a Strongman Circuit Session next Tuesday at 8pm at Simply Gym Coventry - Earl Place!

If you want to build strength and power whilst burning a ton of calories this is the class for you! 15 spaces available on the day, want to reserve one? Message me ASAP👍🏻🏋🏼‍♂️

The November Challenge is here! Well done to the winners of last month, there are protein cookies waiting for you! The video attached is my attempt with 80kg, think you can do more? Send me a video! This is not just exclusive to Simply Gym I want to see attempts from everywhere 👍🏻

Primal Strength & Conditioning updated their website address.

This months challenge has begun! 📆 One arm sn**ch with a pre loaded barbell, currently managed 35kg with already at 45kg 🏋🏼‍♂️. Protein cookies for top 2 men and top 2 women! 🍪On for the rest of the month so come join in at ! Video on my attempt will be on my story 👍🏻📹 **ch @ Simply Gym Coventry - Earl Place

Primal S&C is a personal and group fitness training service by qualified Personal Trainer and Fitness Instructor Ross Hunt.

If you are trying to get stronger, run faster, perform better at the game, build muscle, lose weight or just trying to improve your lifestyle, Primal S&C can generate bespoke programming to get you to your goals quickly and efficiently whilst also giving you the confidence to continue your training independently.

If you’re ready to take your body to new heights, drop us a message for a free consultation.