Your WEIGH
Lose weight for good - YOUR WAY!
Happy Sunday ♥️
Don't leave anything for later.
Later, the coffee gets cold.
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.
Later, you regret not doing something...
When you had the chance.
Life is a fleeting dance, a delicate balance of moments that unfold before us, never to return in quite the same way again.
Regret is a bitter pill to swallow, a weight that bears down upon the soul with the burden of missed chances and unspoken words.
So, let us not leave anything for later. Let us seize the moments as they come, with hearts open and arms outstretched to embrace the possibilities that lie before us. For in the end, it is not the things we did that we regret, but the things we left undone, the words left unspoken, the dreams left unfulfilled. ❤☀
Before the Coffee Gets Cold is a 2015 novel by Toshikazu Kawaguchi [ja].
Art Karla Kraft
8 Tips To Ditch The Diet Mentality And Enjoy A Healthier Lifestyle It's time to ditch the diet mentality and embrace a healthier lifestyle mentality instead. Read on for 8 empowering tips.
Book shops are full of 'diet' books, the truth is every one of those books worked for the author! The secret is to write your own version, design your own 'diet', be your own expert - no one knows you better than you know yourself. Stop being told what to eat - you know how to lose weight. All you need is support to make sure you keep going and that you enjoy the journey and that's what Your WEIGH is all about, come and join us, be part of our tribe!
Transformation Tuesday celebrates the amazing success of Anna Powell, a member with Your WEIGH since August 22.
Anna has totally changed her mindset around losing weight and made mindful eating and intermittent fasting a lifestyle choice.
And this is what Anna says, “it’s all down to your group . Your belief, no week is a failure even if there's weight gain, its a journey of self discovery on how much you want to change. 😀”
Congratulations Anna 🎉
No matter what time you eat breakfast or brunch, the decisions you make at this meal will dictate how your day goes in terms of food cravings and choices
12 of the Healthiest Foods to Eat for Breakfast It's easy to make a quick breakfast from wholesome, nutritious foods. Here are the 12 healthiest foods to eat in the morning.
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DE221BW
Opening Hours
Tuesday | 6pm - 7pm |
Thursday | 10am - 11am |
5:30pm - 6:30pm | |
Friday | 5pm - 6pm |
Derby, DE249AF
Slimming World is here 52 weeks of the year. Groups are where the magic happens. No booking required
Spondon
Derby
1:1 support following our fantastic diet plan. I will help you create a happier, healthier you.
Nottingham Road Spondon
Derby, DE217GZ
I'm an independent consultant with the 1:1 Diet by Cambridge Weight Plan, this is all about a one-on
Derby
Friendly slimming world sessions to help you lose weight. Sessions through derby
Derby, DE7
Hi, My name is Steph and I am passionate about helping people lose weight. My groups are on Mondays & Wednesdays
St Werburghs Church Meeting Room • Spondon • Parking On Church Street
Derby, DE217LL
Offering practical solutions for weight loss that lasts Want to learn the only ever proven method for weight loss that lasts? Well, this practical course is perfect for you!
37 Sadler Gate
Derby, DE13NR
Weight loss clinic based in Derby Ultrasonic or ultrasound cavitation treatment centre.
Stenson Fields Community Centre
Derby, DE243EL
⭐️ Stenson Slimming World with Georgie ⭐️ Wednesday’s at 5:30 & 7pm ⭐️ 07831 979063
The Allestree Club, Cornhill
Derby, DE222FS
Be part of the SW magic! I am an experienced and successful consultant based in Allestree, Derby. ❤️
Springwood Leisure Centre. Springwood Drive
Derby, DE212RQ
Hi I'm Lynda, a Slimming World Consultant from Derby having lost 4 stone.
Derby, DE248QU&DE240PU
Monday English Martyrs Parish Hall 9:30am, 5:30pm & 7pm Thursday St Michaels Church Hall 5.30pm & 7pm