RS Sports Therapy

Who’s doing the tomorrow evening? And more importantly, what’s your team dressed up as???

After a busy weekend in the Lake District out meeting up with Uni friends and a bit of walking ⛰️, we are back in clinic this week to help you out with any aches, pains or general tightness!

Have a great week everyone

Whether a training run, marathon, half marathon, cycling we all need to recover and booking a sports massage is the perfect way. We have availability next week so get in touch and grab your slot in clinic.

Whether you are in training, tapering for a race or simply want to relieve tension from the stresses of daily life. We cater for all at the clinic, so if you are in need then we can get you booked in.

You don’t have to be sporty to have a sport massage!

So proud to be part of this Medical, Sports Massage and back room staff at Leicester City. A real combined effort to make that final push over the line and be crowned Champions.

As one break starts from the football we now will have more availability throughout the off season in the daytime for anyone looking to get booked into clinic.

Season finished, championship winners. Such a privilege to be working for part of this club.

Goose Fair Gallop 10k The Goose Fair Gallop, Sunday 13th October 2024 Distance: 10k Race start: 10:00 am This is our 38th year of hosting this event and we are very pleased to announce, the start will again be on the stunning Bennerley Viaduct heading into Benner

Good luck to all runners this morning, enjoy the day it’s an amazing experience!

In the 🎩 again for the ballot. Who else is having a go?

Its back, The Little Eaton Leg IT, Sunday 30th June. Put the date in your diaries and get training 🏃‍♀️🏃

It’s going to be a busy couple of weeks for those runner prepping for this Sunday’s and next weeks

Here are some simple tips to help prepare for your final week and get ready for race day!

For those runners your two week taper period is here! Im@sure many of you will be welcoming this 😂

Now is the time for your body to recover from all that training and long mileage to reach your optimal performance level for race day. Take this opportunity to book in your pre race sports massage and plan your kit/nutrition/strategy for your marathon.

Ood liick this morning for all you runners. Remember we have a 10% off offer running all next week for those recovery

Just bring along your race number to claim your discount.

A bit of self help this morning nursing a spot of 😩

For all those runners this weekend. Remember to book your pre/post race at the clinic before slots fill up

Anyone doing the this weekend?

We have availability next week for all those recovery massages!

Calling all Derby 10k runner…..receive 10% off your pre event sports massage by simply showing your entry receipt to this years

What are you waiting for???

Not too many more big runs before the taper for those and runners. How’s your training going now the high mileage has kicked in?

We have availability next week if you need to book your recovery sports massage!

So who’s having a bash at the games 24.1 this week?

If you are in need of some massage work to freshen up for the next one then give me a shout! 🗣️

Nice sunny day today, so what’s your mileage saying?

So who’s entered the next month?

How far are you going today? 🏃🏻 🏃🏽‍♀️

We have slots available next week for sports massage and injury assessment, if you need us or have a question then drop us a message 👍🏼

The miles will be ramping up for all those training for a spring !

A can reduce DOMs (Delayed Onset of Muscle Soreness) and aid recovery to keep you on track.

📞 📧 📲

It’s so easy to get in touch with the clinic whether you’re looking for injury assessment or

01332 417965
[email protected]
WhatsApp through bio

WE NEED YOU!!! 🙏🏻🙏🏻

"Join us at FPF as we look to raise money once again for the amazing people at Ben’s Den! 🏋️‍♀️

Over recent years we have raised thousands of pounds and now we have big plans once again for the 20th anniversary year 💙💛

🌳 Join us for a meaningful cause and make a difference in the community. We are looking for passionate individuals who are ready to step up and take part in our upcoming charity walk.

👟 Lace up your shoes and be a part of something impactful!

🏅 On March 29th, 2024, we will be hiking 20 miles and taking on the beautiful Edale Skyline in Derbyshire.

🏞️ Help us make a difference and contribute to this worthy cause. Together, we can reach new heights!

🌍 Let's come together as a fitness family and contribute to a noble cause. By joining our team, you'll not only enjoy a fun-filled day of walking but also support a local charity. 💪❤️

🥇 Whether you're a seasoned marathon runner or a beginner looking to make a difference, this event is for everyone! 🏃‍♂️👟

We will be hosting 4 training walks in advance starting with a 7/8 mile walk on the 4th Feb to get you started.

📣 Spread the word and invite your friends, family, and colleagues to be a part of this incredible journey. Together, we can make a significant impact and create a healthier, happier community! 🌟🌍

💙 We can't wait to see you there, ready to walk for a cause! 💙

We have other massive plans for later in the year including 50 mile hikes, family fun days, snowdon, plus much more. Stay tuned 📺 👀

Please DM us to register your interest, everyone is welcome 🤗

Who’s doing the this weekend? If so, are you solo, team, walking or running?