Dorset Yoga Pilates

Our Wellbeing Yoga retreat this time last year in Lymington 💕🙏 Time to organise another to Portugal?

🎉 Celebrating winning an award today 🎉
Wellness Specialist Of The Year. I love teaching and helping so many and their wellbeing and all of the amazing friends I've made 🙏💕

Making people happy, makes teaching paddle boarding and various classes so worth it, I received this gorgeous thank you card today 🙏💕

New Gentle Yoga is on today 11.30am at The Retreat 🙏

🌊 Yogalates on paddle boards is on today at 12pm Sunday if you can join us 🌊🙏💕

The Retreat New Forest, tomorrow for our new slow Gentle Yoga class at 11.30am Wednesdays. Hope you can join us 🙏💕

💕🌊 Yoga/pilates on paddle boards session is on today, Saturday 12.30pm at Mudeford Sailing Club. It's the last Social Saturday at the Club too, hope you can join us 🙏😎

With Autumn comes change and a new Gentle Yoga class is beginning at The Retreat, New Forest, Wednesday 20th September.
At 11 30am to help you unwind, stretch, relax & recover.
Your first class is free 🙏 This class is an addition to all other classes, at the Harbour Hotel and Stanpit Village Hall 🙏
Look forward to seeing you. Michelle 🙏😊

💕 Happy Bank Holiday 💕
Yoga/pilates on paddle boards session is on Sunday 10.30am at Mudeford Sailing Club 🙏😎

Paddle boarding & swimming at Avon Beach 🙏🙏💕

Wishing you a happy, sunny weekend 😎
Our Yoga/ Pilates on paddle boards session will be on at Mudeford Sailing Club Saturday 1pm.
Come join us 🌊💕

Happy World Ocean day 🌊 We'll be on the water this Saturday with Yoga/ Pilates on paddle boards, 2pm at Mudeford Sailing Club.
Hope you can join us 🌊💕

🌈 A last minute place has become available on our Wellbeing Yoga Retreat 23rd-25th April to help you unwind, relax & revive 💕
It's the most beautiful resort, hotel & spa in Lymington and is near the sea. It's got so much outdoor space, with lawns and gardens, an indoor and outdoor pool. A truly special retreat as they'll be lots of Yoga & relaxation sessions, 2 course dinners, lunch & 2 breakfasts, 3 walks (one along the sea wall). Shirley Blanch Author will be joining us for our talk & mindfulness meditation & aromatherapy workshop, to help you relax.
♥️
I'll also be offering Spiritual healing Reiki with negative energy clearing and Anna Croydon will be offering Thai Yoga massage 💕
If you'd like to know more about this recuperative healing Yoga retreat please private message me.

Included
🔸Yoga, pranayama, meditation & relaxation in our own Yoga lounge & gardens
🔸Welcome drinks & 3 walks, including a sea wall walk
🔸Wellness Spa & heated Swimming Pool. Outdoor pool to unwind & relax
🔸Yoga/ pilates on paddle board taster session at the outdoor pool
🔸Meet The Author of Get Mindful - Shirley Blanch with talk and Mindfulness meditation.
🔸Luxury Accommodation in Garden chalet rooms
🔸Ensuite Rooms with bathrobes & towels
🔸Therapists & 5 healthy meals, mainly in our own dining room

For full details of Michelle's Wellbeing Yoga Retreat and pricing please message me
Or email [email protected]
DorsetYogaPilates.com Hope you can join us 🙏

Loved being invited to give a wellbeing talk to this lovely group and a demonstration of chair yoga to help them. 🙏💕

💞 Happy New Year! 💞
Wishing you peace, health & happiness for 2023 💞

So exciting... to finally be hosting our first Wellbeing Yoga Retreat 23rd-25th April for you to unwind, relax & revive 💕
It's the most beautiful resort, hotel & spa in Lymington and is near the sea. It's got so much outdoor space, with lawns and gardens, an indoor and outdoor pool. A truly special retreat as they'll be lots of Yoga & relaxation sessions, 2 course dinners, lunch & 2 breakfasts, 3 walks (one along the sea wall). Corin, a Wim Hof instructor will be offering a breath and cold water demonstration & workshop, good for helping muscle aches & pains also increasing our feel good dopamine.
♥️
I'll also be offering Spiritual healing with negative energy clearing and Anna Croydon will be offering Thai Yoga massage 💕
If you'd like to know more about this healing retreat please put 'yes' in the comments.
Places are limited, it's filling up already and I'd love you to join us.

Included
🔸Yoga, pranayama, meditation & relaxation
🔸Welcome drinks & 3 walks
🔸Wellness Spa & heated Swimming Pool. Outdoor pool to unwind & relax
🔸Yoga/ pilates on paddle board session at the outdoor pool
🔸Ice talk with Corin, Wim Hof qualified instructor
🔸Luxury Accommodation in Garden chalet rooms
🔸Ensuite Rooms with bathrobes & towels
🔸Therapists & 5 healthy meals

For full details of Michelle's Wellbeing Yoga Retreat and pricing put Yes in comments below
Or email [email protected]
DorsetYogaPilates.com

It's so calm on the water today... Yoga / Pilates on paddle boards 12.30pm is on at Mudeford Sailing Club
🌊

Helping horse riders and horses today, hope you can join us. I'm happy to be working with Hannah Foley a physio who works with both horses and people 💕 Were giving an introductory free workshop tonight for horse riders and their horses. I'll be talking about the benefits of Pilates and Yoga for horse riders at Hurn Equestrian Centre at 6pm today. Join us or please share with family and friends, pm me for more info.🙏💕

Teaching Yoga /Pilates on paddle boards today, at Mudeford Sailing Club 12.30pm
Hope you can join us 🌊

🌊 Exciting news 🌊
Yoga/ Pilates on paddle boards is going ahead today Saturday 12.30pm at Mudeford Sailing Club.
The weather conditions in the bay are perfect, please bring a paddle board, to stretch and relax in nature. Look forward to seeing you 🙏🌊 🌞

Finally... we've found a home for our Friday morning recuperative Yoga class.
A huge thank you to the Harbour Hotel Mudeford 🙏, after the very sad fire at the All Saints Church Hall, the hotel are re-homing us from this week.
Thanks also to Stanpit village hall who have helped us temporarily and we'll still hold the Friday afternoon, over 50's stretch, strength and dance class there at 2pm. No Yoga/ Pilates on paddle boards due to high winds, but the weather's looking good for the following Saturday at the lovely Mudeford Sailing Club.
Hope you can join us. Michelle 🙏

Hope you're managing to keep cool 🌊 Cold showers or a dip in the sea works a treat and if you're coming to the coast over the weekend, it's Mudeford week. I'm teaching the Yoga/ Pilates class on paddle boards Saturday 12.30pm. Hope you can join us at Mudeford Sailing Club . Michelle 😎🙏

🌊 Exciting news 🌊
Yoga/ Pilates on paddle boards is going ahead this Saturday 12.30pm at Mudeford Sailing Club.
The weather conditions in the bay are perfect, please bring a paddle board, sun cream and hat for fun in the sun 🌞 🙏