PureGym Eastbourne

⭐Metcon classes ⭐
What is Metcon?

Metabolic training, also known as metabolic conditioning (or MetCon), pairs high-intensity and moderate-intensity exercises with minimal periods of rest in a quick but high-intensity circuit.

During a metabolic workout, you’ll move through a series of compound movements, often using weights like dumbbells or kettlebells to increase the intensity further. It’s important to keep energy levels high throughout, which is why these workouts are short (usually around the 30 minute mark).

Our fitness instructor and soon to be PT Sam teaches Metcon classes; Wednesdays 9:15am, Thursdays 7am, and Sundays at 3pm.

Book onto one of classes today 😊

Here at PureGym Eastbourne our management team are here for you, to support you become the most successful and best Personal Trainer you can. 😁⭐

We have training courses, seminars and online resources to help educate you further to increase your knowledge and skill set. As well as a great existing team to join 😊 🎓

If you are a Level 3 Personal trainer apply today, or DM us for more info 😊

We're hiring!
SBFM provide the cleaning services in this Gym and we are recruiting!

Click this link if you are interested 😊

https://brnw.ch/21wJwcn

Or search SBFM Cleaning jobs BN22 9PD.

Fancy an upgrade?

See what’s included in our PLUS membership…🔥🔥
FREE Yanga Water? ✅
Freeze your membership with no extra cost (for up to 3 months in a year) ✅
Unlimited classes and the ability to book 14 days in advance? ✅
Access to 144 other clubs? ✅
Bring a “buddy” up to 4 times per month? ✅
Bigger discounts on national offers via our member benefits? ✅
All this and so much more than you pay for when you sign up to or, upgrade to a PLUS membership with PureGym Eastbourne. 😁

The fitness studio is where you’ll find our wide range of classes which can help you tone muscle and burn fat at your own pace.

Plus, there’s also the added motivation of working out in a group environment with like-minded people. Classes are included in your membership!🤩👋🏼

Sign up NOW by heading over to our website 👉

Have you seen our Member benefits Totem?

Did you know that being a member of PureGym Eastbourne you get exclusive local member benefits and discounts of large brands online. 🤩

Please give our totem a read and find our larger brand discounts on the PureGym app 😮

What does PureGym Eastbourne have to offer? 🤔

- Specialised Personal Trainers 😎🦾
- Large group exercise timetable 💃
- Large free weight area 🏋️‍♀️
- 24/7 opening hours 🔃
- Large Functional area 🤸
- Cycle studio 🚲
- No contract 😲

All of this and much much more from only £20.99 per month!

Join PureGym now to get

Want to change peoples lives? 😁

Become a Personal Trainer with PT Academy! 😎

Find our more online https://www.puregym.com/landing/puregym-academy-signup/

Gym Etiquette

Please respect the gym for all members and leave the gym In a good space for everyone 😊

We are looking for level 3 Personal Trainers to join our growing team! 🙌

With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.😁

Separately, you will also take on a part time 12 hour employed role as a fitness coach giving you regular weekly working hours and allowing you to build your experience in fitness. If you're interested, please drop us a DM. To find out more visit our website (https://brnw.ch/21wJdJU)

We're hiring!
SBFM provide the cleaning services in this Gym and we are recruiting!

Click this link if you are interested 😊

https://careers.sb-fm.co.uk/vacancies/6694/cleaner.html

Or search SBFM Cleaning jobs BN22 9PD.

⭐Here at PureGym Eastbourne we have in house Personal Trainers ⭐

If you are interested in having a PT please contact one of our Personal Trainers below; 😊
Freddie - .Send.Fred
Hollie -
Dom - .OCoaching
(Instagram)

⭐NEW DANCE CLASS ⭐

Our dance instructor Keeley pope teaches; Tuesday 12:20, Wednesday 10:30, Friday 11:30.

Keeley will be teaching Thursday evenings from 5:45pm from 9th of May!

Don't forget to bring cash or card to pay Keeley £2!

We are looking for Level 3 Personal Trainers to join our growing team!

With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.
Separately, you will also take on a part-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in titness.

If you are interested, please drop us a DM to find out more, or [Facebook: visit our website, https://brnw.ch/21wJ2LM]

⭐New Member benefit ⭐

We have a new member benefit with Britannia! 😊

Our members get "12 weeks half price" for self storage. Use code "PURE1250" on Britannia's website 🦾

NEW KIT ALERT!😁

Our new cable attachments have arrived 🦾

Name an exercise down below that these cable attachments can help with.

We also have kickback ankle straps, if you would like to borrow one, please ask a staff member 😊

Do you want to be part of our lovely fitness team?

DM us for more information 😊

We are looking for Level 3 Personal Trainers to join our growing team! 😎

With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.

Separately, you will also take on a part-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in titness. 🦾

If you are interested, please drop us a DM to find out more, or [Facebook: visit our website, https://brnw.ch/21wIRaQ]

Join us at PureGym EASTBOURNE for our open evening on Tuesday 16th April from 5-8pm at participating gyms across the UK!

Get ready for a night filled with way more fitness challenges, training workshops, workout classes, prizes and giveaways 🎉

During this time, you can also pop down if you just fancy a tour of your local gym or want to find out more about a membership.
Visit our event page to see a list of participating gyms, and to register NOW 📱
https://www.eventbrite.com/e/open-evening-tickets-868579022237?aff=oddtdtcreatoregym.com%2Fblog%2Fthe-best-gym-machines-for-weight-loss-and-toning%2F&utm_source=facebook&utm_medium=sm&utm_campaign=open+evening
We can't wait to see you there!

Have you tried our new ABE energy drinks? 😎

Loaded and packed with;
- Zero Sugar
- 200mg Caffeine 🌩️
- Citrulline
- Beta-Alanine
- Taurine
- B-Vitamins

Pick one up in our vending machine today 😁

Meet Yolanda! Our Pilates Instructor 😊

Yolanda teaches Tuesday evenings 5-6pm, Thursdays 12-1pm.

Pilates are £2 a class, don't forget to bring cash to pay Yolanda :)
A few words from Yolanda "Pilates works you body ,mind and soul. It’s a low impact class with a series of movements that
will stabilise and strengthen your Core.
The movements may look simple but they take a lot of precision and control. These sessions are highly effective at improving posture, flexibility and preventing injury"

We are looking for level 3 Personal Trainers to join our growing team! 🙌

With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.😁

Separately, you will also take on a part time 12 hour employed role as a fitness coach giving you regular weekly working hours and allowing you to build your experience in fitness. If you're interested, please drop us a DM. To find out more visit our website (https://brnw.ch/21wIHj9)

Are you new to the free weights area?

Why not book a “Learn to Lift” workshop to build your confidence and knowledge 😁

💪 LIFTERS CODE 💪

We're super proud of our new Puregym and we love the community that's being built by our members 💗

Please make sure you're respecting the lifters code and keeping our new Puregym looking like the day we opened!

Jelly arms are no excuse 😜

Already a member? Get booked in for your equipment induction today on the PureGym app! 🔥🔥