SB Nutrition and Weight Management

Nutrition and Weight Management advice.

24/06/2024

We love beetroot hummus I’m so glad my daughter enjoys the same food as me ❤️

Photos from SB Nutrition and Weight Management 's post 17/06/2024

Dinner ready in 15 mins 🤩 quick and easy doesn’t have to be freezer food. Wholewheat pasta with pesto for the kids and gluten free gnocchi for me.

06/03/2023
06/03/2023

Good morning ☺️

I have recently qualified and I am looking forward to being able to help people achieve their health and fitness goals through healthy eating and small lifestyle changes.

So many diets require you to cut out important parts of our daily nutrient requirements! I would like to be able to show you that we don’t need to miss out on anything and can keep a healthy weight.

Let’s make 2023 our year for positive changes 🥰

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Videos (show all)

So many lovely walks and adventures in Cornwall this summer 🥰 #walking #Cornwall #family #summer #summerholidays #health...
I’m so glad my children love pesto as much as I do ❤️ #pesto #familymeals #homemade #fiveaday #glutenfree #vegetarian #c...
My daughter and her nursery bear were the best little helpers today making some soup for lunch. #learntocook #motherandd...

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120 Willingdon Road
Eastbourne
BN211TW

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
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