Brian Gardener, Self Defence and Martial Arts
Personal Trainer in traditional Karate and Self Defence techniques
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
Too hot to train today. Why do I put myself through this. Knackered
You should not be able to see the sky through your roof. Bloody storms
Well done Natalie. Persevered with the pressure I put her under for 2 months to complete her self defence course.
Looking forward to enhancing your new skills further as we progress
Terry doesn't believe in social distancing. We had a discussion
Keep trying
Huge improvement on my looks.
Just me and Terry training today. He never breaks a sweat!
Been up and running for a while. Time to Facebook it!
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Contact the business
Telephone
Address
Hillside
Gateshead
NE119QR
Opening Hours
Monday | 9am - 9pm |
Tuesday | 9am - 9pm |
Wednesday | 9am - 9pm |
Thursday | 9am - 9pm |
Friday | 9am - 9pm |
Saturday | 9am - 9pm |
Sunday | 9am - 9pm |
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